“bone health”
Weekly trajectory
First week this topic surfaced. A trend needs at least two data points.
Solid line: consecutive weeks with data. Dotted line: weeks the topic dipped below the volume floor. Dashed line: the 28-day rolling weekly baseline the momentum score compares against.
Episodes driving the week of Sep 28


5 Osteoporosis Exercises to Build Stronger Bones and Reduce Fracture Risk
Adventuring with ArthritisDr. Alyssa Kuhn, PT · Sep 25


Midlife Aches and Pains: How to Stay Strong, Mobile & Pain-Free Through Menopause
Menopause RescueDr. Polly Watson · Sep 25



#61. Creatine for Women 40+ — Benefits, Downsides, and How to Use It for Best Results
NOURISHED ALIVE I Intuitive Nourishment - Movement - FlowVesna Rysdale · Sep 25


Can You Feel the Early Signs of Osteoporosis? What to Know About Bone Loss
Clientcabin podcastsUnknown Host · Sep 24

Menopause Is a Muscle Problem, Not Just a Hormone Problem
The Dr. Gabrielle Lyon ShowUnknown Host · Sep 24

Episode 114- Are You Fuelling Your Running Properly? Interview with Dietitian Bec Bennett
12 Months to MarathonJohn · Sep 24

Key Nutrients Every Athlete Needs for Strong Bones, Endurance, and Performance
High School Athlete NutritionStephanie Militano & Katie Syvarth · Sep 24


Can You Feel the Early Signs of Osteoporosis? What to Know About Bone Loss
UBC News WorldDavid Steward · Sep 24

How to Prevent Hip Fractures? The 7 Bone-Building Habits That Could Prevent a Fall | Dr. Vonda Wright
The Dr Vonda ShowDr. Vonda Wright · Sep 24

How to Prevent Hip Fractures? The 7 Bone-Building Habits That Could Prevent a Fall | Dr. Vonda Wright
The Dr Vonda ShowDr. Vonda Wright · Sep 24

Osteoporosis Without Medication? What You Need to Know Before You Decide
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health PodcastDebi Robinson · Sep 24

Beyond Weighted Vests & Jumping: What Your Bones Actually Need in Menopause | Dr. Doug Lucas
The Dr. Tyna ShowDr. Tyna Moore · Sep 24

#41 Getting the most out of primary care when you have IBD
Wrestling the Octopus IBDUnknown Host · Sep 23



5 Reasons Women Over 40 Need Strength Training
The Energetically Efficient ShowKristin Rowell · Sep 23

Your GLP-1 Game Plan: Eating, Lifting, and Training Smart on Weight-Loss Meds with Heidi Skolnik, MS, CDN (Episode 292)
Hit Play Not PauseUnknown Host · Sep 23

60: Can You Take Estrogen To Treat Menopause After Breast Cancer?
The Flourish After Cancer PodcastFlourish After Cancer · Sep 23

18 Ways Weight Lifting Changed My Life and Why EVERY Mom Should Lift Too
Realistically ConsistentAllison Smith · Sep 23


Strong Bones for Life: What Women Need to Know About Osteoporosis with Professor Belinda Beck – Part 1
Healthy BanterHealthy Banter · Sep 22


Episode 89: GLP-1 Medications: The Benefits, the Side Effects and the Missing Conversation
Nourished Gut PodcastKarly Raven · Sep 22

The Scale Is Lying to You: What a DEXA Scan Actually Reveals- With Tony Orlando
Inspire FitnessCasey · Sep 22

Pilates + Strength Training for Osteoporosis | Dr. Lisa Grimmer
Happy Bones, Happy LifeMargie Bissinger · Sep 22

Do You Still Need a Gynecholgist After Menopause?
GynoInfo! Frank Talk with Dr. BurkiDr. Burki · Sep 22


How Much Strength Training Do You Really Need to Live Longer?
The Wellness Rhythm ShowVoxCrea.AI · Sep 21


1100: Podcast IA - La salud de los huesos después de los 30 años: ejercicio, nutrición y otros factores que pueden protegerlos
Podcast IA de InfobaeInfobae · Sep 21

Strong Bones for Life: What Women Need to Know About Osteoporosis with Professor Belinda Beck - Part 1
Healthy Banter's PodcastHealthy Banter · Sep 21


Huesos fuertes, futuro saludable: Prevención y tratamiento de la osteoporosis
Español Bryan Health PodcastsBryan Health · Sep 21
