Oct 23, 202641 min
Women have been told for decades that annual mammograms starting at age 40 are the gold standard—but is a one-size-fits-all approach really the best way to detect breast cancer? In this episode, Dr. Polly Watson is...
health
Menopause Rescue
Hosted by Dr. Polly Watson · health · EN
About this Podcast:
Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their knowledge on hormones since the WHI 20 years ago and influencers who are peddling potions and lotions which may not be effective. Menopause Rescue is here to give you a hand up. I’m a board certified gynecologist with certification in menopausal medicine as well as functional medicine. My goal is to revolutionize the menopause dialogue, using the transition as a spark to ignite health promotion. Secondly, we will discuss solutions for low libido, weight gain, mood changes, brain fog, hot flashes
Pitch Analysis
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Menopause Rescue
What is Menopause Rescue about?
Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health.
Who hosts Menopause Rescue?
Menopause Rescue is hosted by Dr. Polly Watson. The show has published 70 episodes to date.
What has Menopause Rescue covered recently?
Recent episodes include "Beyond the Mammogram: Personalizing Breast Cancer Screening" (23 October 2026, 41 minutes), "Estradiol: Choices Outside of the Patch" (9 October 2026, 30 minutes), and "Midlife Aches and Pains: How to Stay Strong, Mobile & Pain-Free Through Menopause" (25 September 2026, 44 minutes).
How often does Menopause Rescue publish?
Menopause Rescue publishes roughly every two weeks, with episodes averaging 39 minutes across 70 episodes.
How hard is it to get booked on Menopause Rescue?
Booking probability for Menopause Rescue is 33%, and the host is rated Selective on guests. Menopause Rescue requires a Pod Score of 80 or higher. Menopause Rescue's contact route on record: verified email.
Who should pitch Menopause Rescue?
The strongest fits for Menopause Rescue are Health & Wellness Services. Menopause Rescue has a health audience.
About the host
Dr. Polly Watson hosts Menopause Rescue, a health podcast with 70 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #70
Estradiol: Choices Outside of the Patch
Oct 9, 202630 minThe ongoing estrogen patch shortage has left many women wondering what to do when their usual prescription simply isn’t available. In this episode of Menopause Rescue, Dr. Polly Watson walks through practical...
- Sep 25, 202644 min
In this episode, Kate Willis NP-C sits down with physical therapist Emily Gilmore to discuss why aches, pains, and injuries become more common in midlife—and what women can do to stay strong, mobile, and independent for...
Episode #68
MCAS, Histamine & Hormones
Sep 14, 202622 minIf hormone replacement therapy made you feel worse instead of better, histamine may be the missing piece. In this episode of Menopause Rescue, Dr. Polly Watson explains how estrogen, progesterone, and testosterone...
- Aug 28, 202642 min
Are you working out but still struggling to build muscle? Do you feel like your metabolism has slowed down, your energy is fading, and your body just isn't responding the way it used to? In this episode of Menopause...
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- Aug 14, 202636 min
In this episode of Menopause Rescue, Dr. Polly Watson is joined by massage therapist and somatic practitioner Audrey Burke to explore how the nervous system influences both physical and emotional health. Together, they...
- Jul 31, 202651 min
Could your cholesterol and heart disease risk be changing during menopause without you realizing it? Have you been told hormone therapy protects your heart, but wondered what the research actually says? In this episode...
- Jul 17, 202641 min
Have you ever wondered why symptoms like bloating, migraines, anxiety, rashes, dizziness, or food sensitivities seem to get worse during perimenopause? Have you been told your symptoms are “normal” even though your body...
- Jul 3, 202641 min
Are you avoiding strength training because your joints hurt or you’re afraid of getting injured? Have you ever wondered if pelvic floor symptoms, painful sex, or chronic tightness are connected to stress and movement...
- Jun 5, 202639 minS0
<p>Have you been told your symptoms are “normal” or “all in your head”? Do you struggle with IBS, migraines, dizziness, or unexplained inflammation that no one can connect? In this episode, Dr. Polly Watson sits down...
Episode #60
Cardiovascular Risk in Midlife Women: Insulin Resistance, Inflammation & Heart Health Part 2
May 22, 202631 minS0<p>Are you wondering if you really need a statin? Have you been handed a prescription but never fully understood your true cardiovascular risk?</p> <p>In this episode, Dr. Polly Watson and Kate Willis, NP-C, break down...
Episode #59
Cardiovascular Risk in Midlife Women: Insulin Resistance, Inflammation & Heart Health Part 1
May 8, 202642 minS0<p>Are you being told your cholesterol is “normal” but still worried about your heart health? Wondering if supplements are enough—or if you should consider a statin?</p> <p> </p> <p>In this episode, Dr. Polly Watson and...
Episode #58
The Physical Therapy Perspective on Menopausal Hip Pain: Gluteal Tendinopathy & Movement Patterns
Apr 24, 202648 minS0<p>Is your hip pain getting blamed on aging—or brushed off with “just take ibuprofen”? Have you noticed lateral hip pain showing up during perimenopause or menopause without a clear explanation?</p> <p>In this episode...
- Apr 10, 202633 minS0
<p>Are you gaining weight in midlife even though you haven’t changed how you eat or exercise? Do you feel like your body suddenly stopped responding to all the things that used to work?</p> <p>In this episode, Dr. Polly...
- Mar 27, 202629 minS0
<p>Are you gaining weight in midlife even though you’re eating well and exercising? Do you feel tired, hungry, and stuck no matter what you try?</p> <p>In this episode, Dr. Polly Watson and Nurse Practitioner Kate...
- Mar 13, 202645 minS0
<p>Are you exhausted even though you’re doing everything right? Still dealing with brain fog, weight gain, or poor sleep despite hormone therapy?</p> <p>In this episode of Menopause Rescue, Dr. Polly Watson is joined by...
- Feb 27, 202653 minS0
<p>Have you ever felt dismissed by doctors even though you knew something was wrong? Or struggled to feel like yourself again after a major health crisis?</p> <p>In this episode, Dr. Polly Watson sits down with Jennifer...
- Feb 13, 202646 minS0
<p>Are you noticing more hair in your brush or shower drain than usual? Wondering what could be causing your hair to thin unexpectedly? In this episode, Dr. Polly Watson and Dr. Mary Wendel dive into the complexities of...
- Jan 30, 202645 minS0
<p>Are you being told your bones are “fine” but still worried about fractures? Have you wondered whether bone density scans actually tell the whole story about your bone health?</p> <p>In this episode of the Hormone...
- Jan 16, 202627 minS0
<p>Have you been told your bone density is “normal” but still worry about fractures? Are you confused about whether a DEXA scan really tells you the whole story about your bone health?</p> <p> </p> <p>In this episode of...
Recent guests
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