Hosted by Margie Bissinger · 🇺🇸 US · EN · 100 episodes
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Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself.During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life.From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
Margie Bissinger hosts Happy Bones, Happy Life, a health show with 100 episodes published.
Many listeners ask whether foods like spinach, nuts, and beans could be affecting their calcium absorption and overall bone strength. Learn what's in these foods, how they work, and what you can do to reduce risk. In thi
Are you wondering what's new in osteoporosis research for 2026? In this episode, I'm joined by my husband, Dr. Craig Bissinger, as we review the most exciting osteoporosis updates from 2026. We share insights from the In
Could the electromagnetic fields (EMFs) in your environment be affecting your bone health? In this episode, I'm joined by Valerie Burke, also known as the "Shungite Queen," to explore the potential impact of EMFs on bone
Many women are not aware that the pelvic floor plays a key role in stabilization, posture, and overall bone health, whether you lift weights, practice balance exercises, or simply want to move confidently. In this episod
Many people think there's a single "perfect" diet for bone health, but the truth is, what works for one person may not work for another. In this episode, I'm joined by Ashley Koff, a registered dietitian, USA Today bests
Are you exercising for osteoporosis but unsure if your program is truly effective? Many people miss key components that make all the difference in preventing fractures and building strong bones. In this episode, I dive i
Some of the biggest threats to your bone health may be hiding in foods you eat every single day, even foods marketed as "healthy." Today, I'm revisiting one of the most popular conversations ever on my YouTube channel wi
Are you eating healthy but still missing the key nutrients your bones need? The truth is, it's not just what you eat, it's how you build your meals that makes a difference. In this episode, I'm joined by Ashley Ondrick,
Did you know your thyroid might be a hidden factor affecting your bone health? In this episode, I'm joined by Dr. Hilda Maldonado, a renowned physician specializing in thyroid hormone and metabolic health for women over
Staying strong and independent can be a challenge as we age. Today, I'm excited to have Susan Servetnick, a physical therapist and osteoporosis specialist, talk about the importance of functional exercises for women with
Did you know your gut health could be the missing link to stronger bones after menopause? In this episode, I'm joined by Cynthia Thurlow, a nurse practitioner and nutrition expert specializing in perimenopause and menopa
Did you know that your sleep is just as important as exercise and nutrition when it comes to bone health? Today, I'm thrilled to welcome back Dr. Audrey Wells, a triple board-certified sleep physician, Chief Medical Offi
Did you know your gut microbiome can directly impact your bone health? In this episode, Dr. Emeran Mayer, a renowned gastroenterologist, neuroscientist, and professor at UCLA, reveals how the health of your gut can direc
Are you looking for ways to protect your bones and live a vibrant life? In this episode, I'm joined by Dr. John Neustadt, a leading expert in bone health. We discuss what's new in osteoporosis and fracture prevention, an
Osteoporosis medications are often seen as a "one-size-fits-all" solution. But did you know there's an integrative approach that combines medication with nutrition, exercise, and other therapies for better bone health? L
Did you know that IBS (Irritable Bowel Syndrome) is not just about gut discomfort? It could be a root cause of osteoporosis. In today's episode, I'm joined by Dr. Izabella Wentz, an integrative pharmacist and author of I
You might be working on your bone density, but are you training your balance in the right way to prevent falls and fractures? Today, I'm talking about something that determines whether we stay independent and fracture-fr
Did you know that your posture plays a crucial role in your overall health? In case you missed it, we're bringing back one of our most popular episodes with Dr. Claudia Tamas, an expert in bone health and movement. We co
Did you know your skincare products could be affecting your bones and overall health? In this episode, I sit down with Cynthia Garcia, founder of Rewritten Beauty, as we dive into how the skincare products you use can im
Did you know that bone loss doesn't start in your bones but often starts with hidden inflammation? In this episode, you'll learn why bone density loss is often a downstream effect of systemic inflammation and how identif
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Happy Bones, Happy Life is hosted by Margie Bissinger. The show is categorised under health (fitness) and has published 100 episodes.
Happy Bones, Happy Life has published 100 episodes.
Happy Bones, Happy Life regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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