Hosted by Debi Robinson · 🇺🇸 US · EN-US · 171 episodes
Established thought leaders with verified media credentials.
Are you ready to take control of your osteoporosis, osteopenia, and bone health - and live stronger than ever? Welcome to The Stronger Bones Lifestyle Podcast, the show designed for anyone who wants to strengthen their bones naturally and protect against bone loss. Whether you’re managing osteopenia, living with osteoporosis, or simply looking to build better bone health as you age, this podcast is for you. I’m Debi Robinson, a yoga therapist and functional bone health expert who’s faced my own bone loss challenges. I understand the fear and uncertainty that can come with a diagnosis of osteoporosis or osteopenia — and I’m here to show you there’s another way. Each episode delivers practical, holistic solutions — from nutrition and mindful movement to lifestyle and mindset — all proven to help you rebuild bone density, prevent fractures, and age with strength and confidence. Join me each week as we build stronger bones -
Debi Robinson hosts Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast, a health show with 171 episodes published.
Can you build strong bones while following a vegetarian or vegan lifestyle? In this episode, Debi Robinson welcomes back Dr. Monisha Bhanote to discuss how whole-food, plant-based nutrition can support healthy bones. Tog
Why are so many women leaving their osteoporosis appointments feeling discouraged and unheard? In this solo episode, Debi Robinson explains the differences between conventional medicine and functional medicine when it co
When it comes to osteoporosis, many women are told to focus on calcium, vitamin D, medications, or hormone therapy. But what if bone loss is actually a reflection of deeper imbalances throughout the body? In this episode
In this eye-opening conversation, Debi Robinson and Dr. John Neustadt expose a fundamental flaw in how we approach bone health: we've been focusing on bone density instead of actual fracture risk. Drawing from 20+ years
What does it actually mean to fracture-proof your bones? For most women navigating an osteopenia or osteoporosis diagnosis, the immediate focus is placed entirely on shifting the T-score on a bone density testFor most wo
In this powerful “Her Story” episode of the Stronger Bones Lifestyle Podcast, Debi Robinson sits down with Heidi Dumas—a member of the Healthy Gut Healthy Bones Program and community leader inside the Stronger Bones Life
In this powerful solo episode for National Osteoporosis Month, Debi Robinson shares one of her most honest conversations yet about the current state of women’s bone health in 2026. After years of interviewing orthopedic
In Part 2 of Debi’s conversation with Dr. Doug Lucas, the discussion goes beyond osteoporosis and into the bigger picture of longevity, hormones, and whole-body health. Dr. Doug explains why bone loss should never be vie
Is osteoporosis really a life sentence — or is that just what we’ve been told? In this powerful episode, Debi sits down with Dr. Doug Lucas, a leading expert in bone health and longevity medicine, to challenge the conven
What if supporting your bone health didn’t start with a prescription—but with a proactive, non-drug option? In this episode, Debi sits down with Laura Yecies, CEO of OsteoBoost, to explore a groundbreaking FDA-cleared we
If you’ve been struggling with stubborn belly fat, constant bloating, or a body that just doesn’t respond the way it used to—this episode is for you. Debi sits down with weight loss expert Nagina Abdullah to uncover what
In this powerful episode, Debi sits down with Dr. Sofia Din, also known as the “Pause Doctor,” to explore what’s really happening during menopause—and why it goes far beyond hormones. Together, they dive into the deep co
In this solo episode, Debi Robinson shares powerful insights from a survey of over 8,000 women in her community, revealing the real emotional and physical challenges women face after being diagnosed with osteopenia or os
In this episode of the Stronger Bones Lifestyle Podcast , Debi Robinson speaks with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), about the importance of identifying the root causes behind dysfunction and
Can bone actually regenerate in a way that makes it fracture-resistant? According to Professor Paul Lee, an orthopedic surgeon and expert in regenerative medicine, the answer is an absolute "yes." In this episode, we mov
In this episode of the Stronger Bones Lifestyle Podcast , Debi Robinson sits down with regenerative medicine physician Dr. Hilda Maldonado to discuss the powerful relationship between menopause, thyroid health, metabolis
In Part 2 of Debi Robinson’s conversation with Dr. Wendy Warner, the discussion goes deeper into the limitations of bone density testing, the real drivers of bone loss, and why many women are being unnecessarily pressure
In Part 1 of this powerful two-part conversation, Debi Robinson sits down with Dr. Wendy Warner to unpack how modern osteoporosis management took shape — and where it may have gone wrong. From the introduction of DEXA sc
In this powerful and personal solo episode, Debi Robinson pulls back the curtain on what she calls “The Bad Business of Osteoporosis.” Not bad as in evil — but bad as in broken. Debi shares the heartbreaking pattern she
In Part 2 of this important two-part conversation, Debi Robinson continues her discussion with Dr. Nick Birch, a former spinal surgeon who began questioning conventional bone density testing after decades of surgical exp
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Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast is hosted by Debi Robinson. The show is categorised under health (fitness) and has published 171 episodes.
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast has published 171 episodes.
Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Stronger Bones Lifestyle Osteoporosis, Osteopenia & Bone Health Podcast average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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