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Hosted by Jake Maciaszek and Hayley Vera · 🇺🇸 US · EN · 30 episodes
Established thought leaders with verified media credentials.
Welcome to Radix Radio, hosted by Jake Maciaszek and Hayley Vera, the founders of Health Pillars Lifestyle Coaching. Radix Radio was born from the challenges we faced in our own health journeys and the growing frustration with the broken medical systems that so many of us have come to rely on. Frustrated with unanswered questions, misleading information and the complexity of modern health problems, we have made it our mission to uncover the truth, push past the noise, and find the answered rooted in truth. Radix Radio: Rooted in Truth. Focused on the Way Forward.
Jake Maciaszek and Hayley Vera hosts Radix Radio, a health show with 30 episodes published.
In this episode, functional medicine practitioner Dr. Jason Shumard specializing in Type 2 Diabetes & Insulin Resistance breaks down why rising blood sugar and A1C levels are about much more than just food. We dive into
Vivian's story is one of incredible resilience and transformation. After battling nine years of disordered eating and bulimia, facing fertility challenges, and overcoming body dysmorphia from her career in dancing, she h
Most people don't fail because they lack motivation they fail because they stay in a calorie deficit for far too long. In this episode, we're breaking down the four essential phases of dieting that every successful trans
What happens when you intentionally expose your body to heat and then rapidly cool it down? In this episode, we explore the growing world of thermal therapy, from traditional saunas and steam rooms to modern contrast the
Cold plunging has exploded in popularity, with everyone from elite athletes and CEOs to everyday health enthusiasts jumping into ice baths in pursuit of better health, recovery, and mental resilience. But is cold exposur
Gut health has become one of the most talked-about topics in health and wellness, but with so much information online, it can be difficult to separate what’s helpful from what’s hype. In this episode of Radix Radio, we b
In this episode, we explore digestion from start to finish—the foundation for understanding gut health. Follow the incredible journey of food as it moves through the body, beginning in the mouth, traveling through the st
What does testosterone actually do in the human body beyond gym culture, internet myths, and “alpha male” marketing? In this episode, we break down the real physiology of testosterone: how it influences metabolism, mood,
What does testosterone actually do in the human body beyond gym culture, internet myths, and “alpha male” marketing? In this episode, we break down the real physiology of testosterone: how it influences metabolism, mood,
Hot flashes, mood swings, brain fog, sleep issues...menopause is more than “just aging,” and most women are never given a clear explanation of what’s actually happening to their bodies. In this episode, we break down the
We’ve been quietly building this behind the scenes for over a year… and it’s finally here. In this episode, we break down why we created Health Pillars Academy, the biggest problems we continue seeing in the health and f
Building a home fitness content studio in our garage sounded simple… In this episode, we break down everything that went wrong along the way mistakes, shipping delays, equipment issues, setup problems, lessons learned, a
Most people are spending hundreds on supplements and still not getting results not because supplements don’t work, but because they’re trying to use them to fix a broken foundation; in this episode, we break down the hie
In this episode, we break down what’s actually happening in your body after dieting: the hormonal shifts, the drop in energy expenditure, and why fat regain isn’t a lack of discipline - it’s biology doing its job. We unp
In this episode, we break down what it actually takes to train smarter, not just harder. We dive into the key drivers of muscle growth and challenge the idea that more effort always equals better results. Instead, we exp
Your thyroid does not operate in isolation. It is part of a larger hormonal network controlled by the brain and heavily influenced by stress. When the body is exposed to chronic stress signals, it can alter thyroid hormo
In this episode, we break down the three non-negotiable traits that separate clients who stay stuck from those who create real, lasting results. First, we talk about the power of having a clear anchor and not just chasin
Modern nutrition often tries to improve on nature by isolating vitamins in laboratories, fortifying foods, and packaging nutrients into convenient pills. But can synthetic nutrients truly replace the complex nutrition fo
Continuous glucose monitors (CGMs) have exploded in popularity, giving people real-time insight into how their bodies respond to food. But as more people track their blood sugar, a bigger question emerges: is blood gluco
The fitness industry has exploded in the age of social media but with that growth has come a lot of noise, misinformation, and questionable coaching practices. From cookie-cutter meal plans to extreme cardio prescription
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Radix Radio is hosted by Jake Maciaszek and Hayley Vera. The show is categorised under health (fitness) and has published 30 episodes.
Radix Radio has published 30 episodes.
Radix Radio regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Radix Radio average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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