Oct 28, 20261h 5m
What actually happens to your hormones during perimenopause? And why might you suddenly feel more anxious, struggle to sleep, lose focus or find yourself reacting differently to everyday stress, long before your first...
About this Podcast:
A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!
Pitch Analysis
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Contact path
Public web form
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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What is MenoPositive about?
A refreshingly positive and proactive approach to managing hormone shifts. If you’re looking for practical tips, expert advice and honest conversations, think of this as your personal pick ‘n’ mix for how to optimise your body. Although we can’t prevent menopause, we can redefine it. And that journey starts now!
What has MenoPositive covered recently?
Recent episodes include "The Hormone Changes Behind Anxiety, Brain Fog & Poor Sleep | Dr Sohère Roked" (28 October 2026, 65 minutes), "The Menopause Brain: Why Your Mood, Motivation & Focus Change | Dr Mindy Pelz" (21 October 2026, 56 minutes), and "Menopause, Energy & the Surprising Power of Your Second Spring | Katie Brindle" (7 October 2026, 79 minutes).
How often does MenoPositive publish?
MenoPositive publishes roughly every two weeks, with episodes averaging 52 minutes across 64 episodes.
How hard is it to get booked on MenoPositive?
Booking probability for MenoPositive is 31%, and the host is rated Selective on guests. MenoPositive requires a Pod Score of 80 or higher. MenoPositive's contact route on record: public web form.
Who should pitch MenoPositive?
The strongest fits for MenoPositive are Health & Wellness Services. MenoPositive has a health audience.
About the host
MenoPositive is a health podcast with 64 episodes published.
Host email not verified for this podcastSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 21, 202656 min
Why does your brain feel different during perimenopause and menopause? From brain fog and changes in motivation to mood swings and difficulty concentrating, hormonal transition impacts every part of your body. For...
- Oct 7, 20261h 19m
Don’t you wish we spent more time talking about whatwe gain during menopause and less time talking about what we lose? Katie Brindle has spent more than 20 years translating ancient Chinese wisdom for modern life and in...
- Sep 23, 202645 min
If there’s one form of exercise that becomes increasingly important as we move through perimenopause and menopause, it’s strength training. But why? In this MenoPositive Essential, Lisa Jedan sits down with women’s...
- Sep 9, 202655 min
Could it be perimenopause - even if you're still having regular periods? Here's what every woman should know. Perimenopause can begin years before menopause and the first signs aren't always the ones we expect. Anxiety...
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- Jul 29, 202620 min
What if menopause wasn't something to fight—but an opportunity to rebalance your body? In this episode of Menopause: The Edit, Lisa sitsdown with wellness expert Antonia David to explore how Traditional Chinese Medicine...
MenoPositive
Could Your Environment Be Affecting Your Menopause? | Blue Zones, Longevity & Hormones with Dr Ash Kapoor
Jul 22, 202623 minCould modern life be making your menopause symptoms worse? In this episode, longevity and human optimisation physician Dr Ash Kapoor explores what we can learn from the world's Blue Zones and traditional communities...
- Jul 15, 202650 min
What if supporting your hormones starts long before hormones themselves? If you've ever thought, "I'm eating well, exercising, taking mysupplements... so why don't I feel like myself?" this episode is for you. This...
MenoPositive
Why your 40s matter more than you think - Brain Health, Heart Health & Hormones | Dr Ginni Mansberg
Jul 1, 20261h 5mWhat if your 40s were the most important decade for protecting your brain and heart? Most menopause conversations focus on managing symptoms. But what if this transition was also your greatest opportunity to invest in...
- Jun 24, 20261h 6m
As hormones shift, which wellness treatments genuinely work? Lisa speaks with Antonia David, a leading spa and wellness educator and Head of Education at Elemental Herbology, about the treatments, ingredients and...
Recent guests
Recent guests on MenoPositive. Study who booked and why before you pitch.
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