What does CrossFit do?

CrossFit is a fitness company founded in 2000 by Greg Glassman and Lauren Jenai, headquartered in Boulder, Colorado. It is recognized as the world's largest fitness chain, with around 10,000 affiliated gyms in over 150 countries, including a significant presence in the United States. The company promotes a unique training methodology that combines various functional movements performed at high intensity. CrossFit's offerings include daily workouts (WODs) shared online, the CrossFit Journal for fitness resources, and certifications for trainers. The company also hosts the CrossFit Games, an annual competition that showcases athletes' skills and crowns the "Fittest on Earth." With a focus on community and scientific approaches to fitness, CrossFit attracts a diverse range of participants, from beginners to elite athletes.