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Hosted by Swolenormous · 🇺🇸 US · EN-US · 1,000 episodes
Established thought leaders with verified media credentials.
Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
Swolenormous hosts The Daily Swole, a health show with 1,000 episodes published.
How does lifting change what you are attracted to? (It does), what to eat pre/post workout and deep on hamstrings, glutes and deadlifts. All links: Swolenormous Links
Nutrition discussion, gym crush advice, choosing a proper hinge & more of the less talked about Ozempic side effects. All links: Swolenormous Links
Topics include bicep training volume, is a deficit working or not, and grocery strategies to maximize nutrition. All links: Swolenormous Links
We cover staying focused over the weekend, lots of cottage cheese going around, and some hilarious stories. All links: Swolenormous Links
Lots of juice to squeeze out of this episode, enjoy! All links: Swolenormous Links
Discussing the trap of NOT pushing yourself hard in the gym, going to the gym on a first date (I did this and approve!) and a wild place to pick up r*tarded women. All other links: Swolenormous Links
This food should NOT exist, got problems bulking, Papa Swolio has your back, and this family dynamic is the absolute worst. All other links: Swolenormous Links
Birthday Special: Click Here All other links: Swolenormous Links
Birthday Special: Click Here All other links: Swolenormous Links
Birthday Special: Click Here All other links: Swolenormous Links
Birthday Special: Click Here All other links: Swolenormous Links
Gym stories, nutrition, training, and much more. Check the link below for the 7 Pillars ebook, memberships, merch and more. ALL LINKS: https://swolenormous.com
Gym stories, nutrition, training, and much more. Check the link below for the 7 Pillars ebook, memberships, merch and more. ALL LINKS: https://swolenormous.com
Lots of great stuff in today's episode, too much to cover in the description. Gym stories, nutrition, training, everything we cover, believe me! ALL LINKS: https://swolenormous.com
Can you imaging not gaining with 5000 calories?? Is it even possible? Also, breaking down a terrible training split, which is good news because now he's going to be getting amazing results. We discuss regrets from MASSIV
ALL LINKS: https://swolenormous.com
In today's episode we cover cooking protocols, working through knee issues and recovery in programming, and of course much more! ALL LINKS: https://swolenormous.com
They're trying to flex on Papa with their junk! Lifting hard getting you messed up, clothes that actually fit and more nonsense about why people are fat. ALL LINKS: https://swolenormous.com
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To pitch The Daily Swole, visit https://swolenormousx.com/podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Daily Swole is hosted by Swolenormous. The show is categorised under health (fitness) and has published 1,000 episodes.
The Daily Swole has published 1,000 episodes.
The Daily Swole regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Daily Swole is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Daily Swole hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Daily Swole average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Daily Swole's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.