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Hosted by Julie Foucher Brown MD, MS. · 🇺🇸 US · EN · 311 episodes
Established thought leaders with verified media credentials.
Julie Foucher Brown MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, including medical experts and elite athletes.
Julie Foucher Brown MD, MS. hosts Pursuing Health, a health show with 311 episodes published.
Pregnancy was an incredible learning experience, and nothing made me dive deeper into the research than going through it myself. I’m sharing the eight areas I focused on during pregnancy that I found most helpful: moveme
In this compilation episode, I’m bringing together insights from four experts to explore pelvic floor health during pregnancy and postpartum. Pelvic floor physical therapist Julie Wiebe, DPT shares a broader perspective
In this special solo episode, I’m sharing a personal update on the experiences that have shaped my life over the past several years. From the inner work that transformed my approach to relationships and personal growth,
In this special compilation episode, we explore the evolving science of pregnancy, exercise, and recovery through conversations with two innovative voices in women’s health: Dr. Shon Rowan and Dr. Lindsey Mathews. Dr. Sh
Natalie Crawford, MD is board certified in both Obstetrics and Gynecology and Reproductive Endocrinology and Infertility and is co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas. Dr. Crawford i
In this special compilation, former CrossFit Games athletes Lindsey Valenzuela, Kara Saunders, Annie Thorisdottir, and Camille Leblanc-Bazinet share their experiences transitioning from elite competition to motherhood, a
In this episode of Pursuing Health, Julie shares what she learned from a year-long experiment of starting 100 conversations with strangers. As an introvert, this challenge pushed her beyond fear, discomfort, and self-dou
In this episode of Pursuing Health, Dr. Julie Foucher Brown explores direct primary care as a model that restores time, trust, and relationship to medicine. Through conversations with physicians practicing DPC, Julie exa
What do you do when your mind is racing, emotions feel overwhelming, and meditation doesn’t help? In this episode of Pursuing Health, I share a personal moment of overwhelm and the simple, unexpected technique that helpe
What if medicine focused less on naming diseases and more on understanding why the body falls out of balance in the first place? This episode brings together some of the most respected thinkers in functional medicine: Dr
In this solo episode, Julie shares a deeply personal story about discovering the profound connection between physical movement and mental health. What began as a lesson in self-care during her early medical training beca
How do meditation, breathwork, and tapping influence the brain—and what can they teach us about healing, connection, and resilience? In this episode, I speak with four thought leaders exploring the neuroscience and pract
Have you ever felt trapped in a thought you couldn’t shake? In this episode, Julie shares how the belief “I’ll never be organized” kept her stuck in anxiety and overwhelm—and how Byron Katie’s The Work helped her break f
What matters more—quality or quantity when it comes to nutrition? And how does diet connect to stress, longevity, and overall health? In this episode, we’re bringing together highlights from some of my favorite past conv
I first learned visualization as a young gymnast, used it in CrossFit, and now I’m finding it just as powerful in everyday life. In this week’s episode, I share how this simple tool can help you show up with more confide
In this special episode, I’m sharing a compilation of some of my favorite conversations with five of the most decorated athletes in CrossFit Games history: Rich Froning, Tia-Clair Toomey, Mat Fraser, Katrin Davidsdottir,
I’m sharing a personal story from one of the most challenging seasons of my life—balancing the intense demands of medical school with training for the CrossFit Games, all while navigating grief and major life transitions
As we celebrate 10 years of the Pursuing Health podcast, I’m filled with gratitude—for where we’ve been and where we’re headed. What started in 2015 as a way to stay connected to the CrossFit community has grown into a s
As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to share another solo episode! This week I’ll be sharing insights into the shadow sides of social media, and the need for digital boundaries. I’d also love
Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a former ER doctor. Her approach brings together Western medicine with the ancient
Dr. Natalie Crawford
board-certified in OBGYN and Reproductive Endocrinology & Infertility · Fora Fertility
1 appearance on this show
Dr. Mark Hyman
Functional Medicine, The Power of Real Food, and the Pegan Diet · Greensboro Dental
1 appearance on this show
Chris Kresser
2 appearances on this show
Lisa Miller
professor in the Clinical Psychology Program at Teachers College, Columbia University · Columbia University’s Teachers College
2 appearances on this show
Niraj Naik
The Renegade Pharmacist · Soma Breath
1 appearance on this show
Dan Buettner
National Geographic explorer, Emmy Award-winning producer, New York Times best-selling author · National Geographic
1 appearance on this show
EC Synkowski
Licensed Dietician Nutritionist · OptimizeMe Nutrition
1 appearance on this show
Mat Fraser
5X Fittest Man On Earth · Podium Nutrition
1 appearance on this show
Rich Froning
CrossFit’s Fittest Man Alive
1 appearance on this show
Dr. Avanti Kumar-Singh
integrative medicine physician
1 appearance on this show
Vida Delrahim
WeNatal
1 appearance on this show
Ronit Menashe
WeNatal
1 appearance on this show
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Pursuing Health is hosted by Julie Foucher Brown MD, MS.. The show is categorised under health (fitness) and has published 311 episodes.
Pursuing Health has published 311 episodes.
Pursuing Health regularly covers health, fitness. It sits in the health category, with a fitness focus.
Pursuing Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Pursuing Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Pursuing Health average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Pursuing Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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