Hosted by christopher.netley · 🇺🇸 US · EN-US · 90 episodes
Established thought leaders with verified media credentials.
The purpose of the Build Beyond Podcast is to challenge and guide, so that people can meet their full potential.
christopher.netley hosts Build Beyond Podcast, a health show with 90 episodes published.
Can you really exercise your way to weight loss? Or have we been focusing on the wrong thing all along? In this solo episode of the Build Beyond Podcast, Chris explores the relationship between weight loss, nutrition, re
What’s it really like to be a woman when something feels wrong, but every answer seems incomplete? In this episode, Chris sits down with Kate Cervini for an honest conversation about women’s health, hormones, PCOS, body
Have you been told you have tendonitis and wondered why it never seems to fully go away? In this episode of the Build Beyond Podcast, Chris breaks down what tendonitis really is, why many traditional treatment approaches
Most people already know they should exercise, eat better, and take care of their health. So why don’t they? In this episode, Chris shares the story of a patient who is working to reclaim his health after years of inacti
What happens when experienced coaches admit they’ve changed their minds? In this episode, I sit down with coach Rachel Eller for an honest conversation about fitness, coaching, pain, nutrition, and the beliefs we’ve had
What does it really mean to be healthy? In this episode of the Build Beyond Podcast, Chris explores the relationship between physical health, spiritual health, gratitude, and personal responsibility. Drawing from his exp
You’re successful, disciplined, and used to getting results—so why does your body feel like the one thing you can’t figure out? If you’ve been dealing with pain, modifying workouts, or trying everything without real prog
Most people don’t struggle because they lack time or information—they struggle because they lack confidence. In this episode of the Build Beyond Podcast, Chris breaks down one of the biggest barriers to change: the belie
Most people don’t expect questions about nutrition or menstrual cycles when they come in for elbow or wrist pain—but there’s a reason they matter. In this episode, Dr. Chris breaks down Relative Energy Deficiency in Spor
Are you out of shape—or just unsure where to start? In this episode of the Build Beyond Podcast , Dr. Chris Netley breaks down a simple but powerful concept: training for real life. Whether you’re a parent trying to keep
Struggling with motivation? It might not be a lack of drive—it might be a lack of clarity. In this episode of the Build Beyond Podcast, Dr. Chris Netley breaks down why “a goal without a plan is just a wish” and how to t
You already know exercise is good for you—so why aren’t you doing it? In this episode of the Build Beyond Podcast, Chris breaks down the real reasons people struggle with consistent physical activity. It’s not a lack of
In today’s world, it’s harder than ever to know who to trust when it comes to your health. From Big Pharma and public health agencies to alternative providers and the supplement industry, every side claims to have the an
What’s the best type of exercise—cardio, strength training, or something else? In this episode, Chris breaks down a simple, practical framework to help you make better decisions about your health, fitness, and pain manag
Pain and injury are often treated as problems that need to be “fixed,” but what if they’re actually signals that something in your life needs to change? In this episode of the Build Beyond Podcast , Dr. Chris Netley expl
Low back pain is common, but when it starts traveling down the leg with numbness, tingling, or weakness, it may indicate nerve involvement. In this episode, Chris explains how he approaches back pain that spreads into th
In this episode of the Build Beyond Podcast, Chris reacts to a provocative quote: “Your pain having a name doesn’t make you better.” He explores why chasing a diagnosis can sometimes create “paralysis by analysis”—especi
This episode dives into recent shifts in federal health guidelines, including dietary recommendations and pediatric vaccine schedules. Dr. Nichole Ellis shares a practicing pediatrician’s perspective on how societal tren
In this episode, Chris discusses the challenges of motivation, particularly for individuals dealing with chronic pain. He emphasizes the importance of understanding personal motivations and the need for a structured plan
In this episode, Chris discusses the challenges of making personal changes and how to overcome motivational barriers. He introduces the Decision Balance Grid, a tool to help individuals weigh the benefits and costs of ma
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Build Beyond Podcast is hosted by christopher.netley. The show is categorised under health (fitness) and has published 90 episodes.
Build Beyond Podcast has published 90 episodes.
Build Beyond Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Build Beyond Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Build Beyond Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Build Beyond Podcast average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Build Beyond Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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