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Hosted by christopher.netley · 🇺🇸 US · EN-US · 98 episodes
Established thought leaders with verified media credentials.
The purpose of the Build Beyond Podcast is to challenge and guide, so that people can meet their full potential.
christopher.netley hosts Build Beyond Podcast, a health show with 98 episodes published.
Pregnancy and childbirth change the body—but many women are told that leaking urine, pelvic pain, or difficulty returning to exercise is simply "part of being a mom." Is that really true? In this episode, Chris sits down
Low back pain affects nearly everyone at some point—but what should you actually do when it strikes? In this episode, I share my own experience with recurring low back pain and walk you through exactly how I manage those
In this episode, Chris sits down with Josh Good, lead pastor at Hillsdale United Brethren Church, for a thoughtful conversation about one of life's biggest questions: What is spiritual health? Together, they explore how
Whether your child dreams of playing college sports or simply living a healthy, active life, the foundation starts long before high school. In this episode, Chris sits down with Matt Davis, CrossFit Level 2 Trainer and C
Most people don't struggle because they don't know what to do—they struggle because they don't believe they can follow through. In this episode of the Build Beyond Podcast, Chris explores the concept of self-efficacy: th
Have you ever followed the perfect plan… only to fall off track a few weeks later? In this episode, Chris explores why accountability isn't just about discipline—it's about confidence, identity, and creating a plan you c
In this episode of the Build Beyond Podcast, Chris explores two of the biggest obstacles that prevent people from reaching their health, fitness, rehab, and lifestyle goals. Whether you're trying to recover from an injur
Are you chasing health hacks while ignoring the fundamentals? In this solo episode of the Build Beyond Podcast, Chris breaks down what he believes are the true "100-dollar bills" of health—the habits that consistently mo
Can you really exercise your way to weight loss? Or have we been focusing on the wrong thing all along? In this solo episode of the Build Beyond Podcast, Chris explores the relationship between weight loss, nutrition, re
What’s it really like to be a woman when something feels wrong, but every answer seems incomplete? In this episode, Chris sits down with Kate Cervini for an honest conversation about women’s health, hormones, PCOS, body
Have you been told you have tendonitis and wondered why it never seems to fully go away? In this episode of the Build Beyond Podcast, Chris breaks down what tendonitis really is, why many traditional treatment approaches
Most people already know they should exercise, eat better, and take care of their health. So why don’t they? In this episode, Chris shares the story of a patient who is working to reclaim his health after years of inacti
What happens when experienced coaches admit they’ve changed their minds? In this episode, I sit down with coach Rachel Eller for an honest conversation about fitness, coaching, pain, nutrition, and the beliefs we’ve had
What does it really mean to be healthy? In this episode of the Build Beyond Podcast, Chris explores the relationship between physical health, spiritual health, gratitude, and personal responsibility. Drawing from his exp
You’re successful, disciplined, and used to getting results—so why does your body feel like the one thing you can’t figure out? If you’ve been dealing with pain, modifying workouts, or trying everything without real prog
Most people don’t struggle because they lack time or information—they struggle because they lack confidence. In this episode of the Build Beyond Podcast, Chris breaks down one of the biggest barriers to change: the belie
Most people don’t expect questions about nutrition or menstrual cycles when they come in for elbow or wrist pain—but there’s a reason they matter. In this episode, Dr. Chris breaks down Relative Energy Deficiency in Spor
Are you out of shape—or just unsure where to start? In this episode of the Build Beyond Podcast , Dr. Chris Netley breaks down a simple but powerful concept: training for real life. Whether you’re a parent trying to keep
Struggling with motivation? It might not be a lack of drive—it might be a lack of clarity. In this episode of the Build Beyond Podcast, Dr. Chris Netley breaks down why “a goal without a plan is just a wish” and how to t
You already know exercise is good for you—so why aren’t you doing it? In this episode of the Build Beyond Podcast, Chris breaks down the real reasons people struggle with consistent physical activity. It’s not a lack of
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Build Beyond Podcast is hosted by christopher.netley. The show is categorised under health (fitness) and has published 98 episodes.
Build Beyond Podcast has published 98 episodes.
Build Beyond Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Build Beyond Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Build Beyond Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Build Beyond Podcast average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Build Beyond Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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