Morning Coffee Talk @059

"COME TO THE 059 SIDE"-- Il primo podcast a cura di CrossFit Team 059. Qui troverete la descrizione giornaliera del W.O.D. con una particolare attenzione a tips e strategie da mettere in atto per rendere sempre più efficace e divertente il vostro allenamento! -- Tantissimi altri contenuti in arrivo -- Follow Us!!!

Morning Coffee Talk @059 is a sports podcast hosted by CFT059 Staff, with 1,000 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

CFT059 Staff hosts Morning Coffee Talk @059, a sports show with 1,000 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #20

  059 Classic 2026 - BAGGIN

  Sep 19, 202615 minS7

  059 CLASSIC - BAGGIN ELITE TIME CAP 12' 75 SYNCHRO 2 TOES TO BAR 15 SYNCHRO 2 SANDBAG GROUND TO SHOULDER 75 SYNCHRO 2 CHEST TO BAR 15 SYNCHRO 2 SANDBAG GROUND TO SHOULDER REGULAR & MASTER TIME CAP 12' 60 SYNCHRO 2 TOES TO BAR 12 SYNCHRO 2 SANDBAG GROUND TO SHOULDER 60 SYNCHRO 2 CHEST TO BAR 12 SYNCHRO 2 SANDBAG GROUND TO SHOULDER BEGINNER TIME CAP 12' 75 SYNCHRO 2 TOES TO ring 15 SYNCHRO 2 SANDBAG GROUND TO SHOULDER 75 SYNCHRO 2 TOES TO ring 15 SYNCHRO 2 SANDBAG GROUND TO SHOULDER Support the show Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App :️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it ️ Ascolta anche il podcast “ The Last Heat ”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara Iscriviti al nostro canale YouTube : https://www.youtube.com/c/CFT059 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------

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  Episode #2

  Daily Program 18 settembre 2026

  Sep 17, 20265 minS7

  3 ROUNDS 21/15 Calories 21 Wall Balls 7 Power Cleans 7 Hang Power Clean & Jerks 7 Squat Clean & Jerks R1 —> 40/30kg R2 —> 50/35kg R3 —> 60/40kg Time Cap 15’ Support the show Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App :️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it ️ Ascolta anche il podcast “ The Last Heat ”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara Iscriviti al nostro canale YouTube : https://www.youtube.com/c/CFT059 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------

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  Episode #4

  Daily Program 17 settembre 2026

  Sep 16, 20264 minS7

  FOR TIME 10 - 7 - 4 Ring Muscle Ups 15 Barbell Front Rack Lunges 40/30kg Rest 2’ 4 - 7 - 10 Ring Muscle Ups 15/12 Calories Time Cap 18’ Support the show Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App :️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it ️ Ascolta anche il podcast “ The Last Heat ”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara Iscriviti al nostro canale YouTube : https://www.youtube.com/c/CFT059 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------

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  Episode #1

  Daily Program 16 settembre 2026

  Sep 15, 20265 minS7

  TEAM OF 2 - 5 ROUNDS 6 Total Rope Climbs 6 – 9 – 12 – 15 – 18 Synchro Heavy DB GTOH 18 – 15 – 12 – 9 – 6 Total Burpee Box Jump Overs Time Cap 18’ Support the show Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App :️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it ️ Ascolta anche il podcast “ The Last Heat ”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara Iscriviti al nostro canale YouTube : https://www.youtube.com/c/CFT059 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------

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  Episode #5

  Daily Program 15 settembre 2026

  Sep 14, 20266 minS7

  TEAM OF 2 CHOOSE YOUR WEIGHT Front Squat from Ground MEN 30kg —> 140 Reps 50kg —> 120 Reps 70kg —> 100 Reps WOMEN 25kg —> 140 Reps 35kg —> 120 Reps 45kg —> 100 Reps each change perform 7 Toes to Bar Max Calories in the Remaining Time Time Cap 14’ Support the show Visita il nostro sito: https://www.crossfitteam059.com ⚡ Scarica la nostra App :️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it ️ Ascolta anche il podcast “ The Last Heat ”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara Iscriviti al nostro canale YouTube : https://www.youtube.com/c/CFT059 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/ -------------------------

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.