“habit formation”
5-week trajectory
Solid line: consecutive weeks with data. Dotted line: weeks the topic dipped below the volume floor. Dashed line: the 28-day rolling weekly baseline the momentum score compares against.
Episodes driving the week of Oct 19

Ep56 Dr. Jud Brewer—How to Stop Anxiety From Running Your Life Even When Control Has Stopped Working
The Pressures of PrivilegeDiana Oehrli · Oct 18

E232 | Why Environment Beats Willpower with Richard Porter
The Kirk Miller PodcastUnknown Host · Oct 18

Getting Unstuck: A Practical Approach to Changing Trading Habits
Trading & Ascension PodcastJason E · Oct 18

Ep. 23: Making Your Movement Plans Stick with Implementation Intentions
Strong for Life, with Alli Suddaby CoachingAlli Suddaby Coaching · Oct 18

What If Your Body Could Warn You Before You Get Sick? How Habit Cure Was Born from a Health Wake-Up Call with Special Guest Rick Duchin
Let’s Talk Foodapril3802 · Oct 18


Cultivating Habits in Our Lifework
Crestview Bible Church Sermons PodcastCrestview Bible Church · Oct 18

What You Do Daily Determines What You Become Permanently.
2 Minute Wisdom With Dr. Mike Murdock (Audio) PodcastDr. Mike Murdock · Oct 18

#3809: Your Reputation is Built In Patterns, Not Moments
Work On Your Game: Business Strategy & ExecutionUnknown Host · Oct 18



The 4 Things You Need to Create an Updated Identity
The Resurrection Room with Kelli ShawKelli Shaw · Oct 17

How to Calm Your Nervous System and Stop Overthinking | Daniel Scott Rose
Healthy Mind, Healthy LifeAvik Chakraborty · Oct 17



Building Willpower through Discipline Habit Formation.
The Balanced Stoic | Emotional Mastery & Self-ControlPeak Performance · Oct 17

Experience vs. Expertise: “I’ve Done It This Way for 30 Years”
The Pool Envy® PodcastUnknown Host · Oct 17


An Alcohol Craving Is a Bluff — Here's How to Call It
HabitsV2 - Better Habits, Better LifeHabitsV2 · Oct 16

Too Busy, Too Tired or Unmotivated to Workout? Try This.
Wellness for High PerformersErica Jones · Oct 16

Esta es la razón por la cual no has logrado cambiar tus hábitos
El Club del 1% PodcastClub del 1% · Oct 16


What To Do Instead Of Picking Up Your Phone
In Your Right Mind with Monique RhodesMonique Rhodes · Oct 16




E2400 | Rule the Craving, Own the Man: The Savage 7-Day Challenge to Master Your Appetites
The Coach JV PodcastUnknown Host · Oct 16

I’ll Start Monday: Why You Keep Starting Over With Your Health
Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife WomenLisa Joy Thompson · Oct 16


Divorced Dads Ask: How Do I Build Structure in My Day — With the Kids and Without Them?
Divorced Dads of America: The RebuildUnknown Host · Oct 16

EP. 454 - Your Future Self Is Paying for the Excuses You're Making Today
The Chasing Health PodcastChase Smith · Oct 16

How To Handle A Frustrating Day With Patience
Motivation Mindset Fitness From Power Blast Podcast With Perry TinsleyPerry Tinsley · Oct 16

Playhouse Mashup: Make It Easy
Big Fun, Small Business: An audio sketchbook for building a business that feels goodUnknown Host · Oct 16

The Dog Training Habit Loop: Why Repetition Changes Your Dog's Brain
Listen Dog Training: The Walk & TalkLisa | Listen Dog Training · Oct 16


Why Aren't You Doing It?
Night Shift w/ Justin S. King - Evening Routine MasteryJustin S. King · Oct 16

You Want God—but You Still Want That Sin | St. Augustine
Sensus Fidelium Catholic PodcastSensus Fidelium · Oct 16



