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Hosted by Chase Smith · 🇺🇸 US · EN · 446 episodes
Established thought leaders with verified media credentials.
Join me, Chase Smith, and my co-host, Chris Bealhen, as I dive into all topics related to health, nutrition, fitness, mindset, and just how to live a better life - the life you WANT! I will be sharing the mic occasionally with special guests including other coaches, dietitians, clients of mine, my friends, and others who are working on becoming their best self! No topic is off limits! Thanks for tuning in!
Chase Smith hosts The Chasing Health Podcast, a health show with 446 episodes published.
Summary Tracking your food might seem like a pain, but could it be the thing that finally helps you understand why you are not losing weight? In this episode, Chase Smith and Chris Bealhen break down how fat loss really
Summary Are you tired of eating the same meals during fat loss? Before you completely change your diet, you may want to ask yourself if being a little bored is actually a bad thing. In this episode, Chase and Chris talk
Summary In this Q&A episode, Chase Smith and Chris Bealhen answer some of the most common nutrition questions they hear from clients. They talk about why waiting for the "right season" in life often keeps people stuck, w
Summary Many people say they don't have time to lose weight or take care of their health. In this episode, Chase and Chris explain why it often isn't just about time. Sometimes it's about being mentally exhausted, overwh
Summary In this Coaches Roundtable Q&A, Chase and Chris answer four common questions about workouts, fat loss, healthy habits, and food choices. They start by talking about how your home environment can make your goals e
Summary In this Coaches Roundtable episode, Chase and Chris play a fun game of overrated, underrated, or appropriately rated with some of the biggest fitness trends and habits today. They talk about everything from prote
Summary In this Coaches Roundtable episode, Chase and Chris explain why one bad meal, missed workout, or hard week does not mean you failed. They talk about the stories people tell themselves after making a mistake. When
Summary Have you ever felt like losing weight means saying no to everything you enjoy? Maybe you avoid social events, spend all week waiting for a cheat meal, or feel like one meal can ruin all your progress. You may be
Summary In this Coaches Roundtable episode, Chase and Chris kick things off by talking about an incredible woman who became the fastest person ever to row solo from California to Hawaii. They explain how her mindset, res
Summary If you want to stop feeling like you're constantly starting over every Monday, this episode is for you. In this episode, Chase and Chris share the eight simple habits they use themselves and teach their coaching
Summary This week on The Chasing Health Podcast, Chase Smith, Chris Bealhen, and Coach Allicia answer some of the most common fitness and nutrition questions during another Coaches Roundtable episode. The episode starts
Summary In this Coaches Roundtable episode, Chase and Chris talk about why healthy habits can feel so hard, especially when life gets busy. They explain that many people already know what to do, but struggle because they
Summary In this episode, Chase Smith and Chris Bealhen discuss why motivation is not the key to long-term success. Instead, they explain that building tolerance for discomfort and developing resilience are what help peop
Summary In this Coaches Roundtable episode, Chase and Chris answer some of the biggest questions they hear from clients. They start by talking about GLP-1 medications like Ozempic and why they are only a tool, not a magi
Summary Everyone expects weight loss to be hard because of the workouts, meal planning, and staying consistent. But there's another challenge that almost no one talks about... it can feel lonely. In this episode, Chase a
Summary In this episode, Chase Smith and Chris Bealhen dive into one of the biggest obstacles to health and fitness success: procrastination. They explain why most people already know what to do, but continue putting off
Summary In this Coaches Roundtable episode, Chase Smith and Chris Bealhen dive deep into life, mindset, and sustainable health habits. They start with a powerful conversation about time, purpose, and how little of our li
Summary In this episode, Chase and Chris break down how perfectionism keeps so many people stuck in the cycle of starting over, giving up, and never feeling “good enough” in their health journey. They explain how the all
Summary In this Q&A episode, Chase and Chris talk about why learning to enjoy the health journey matters more than just chasing the end result. They explain how building healthy habits you actually enjoy can help you sta
Summary In this episode, Chase Smith and Chris Bealhen break down the biggest mistakes people make during fat loss and how to make the process feel easier, more sustainable, and more effective. They talk about why so man
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The Chasing Health Podcast is hosted by Chase Smith. The show is categorised under health (fitness) and has published 446 episodes.
The Chasing Health Podcast has published 446 episodes.
The Chasing Health Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Chasing Health Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Chasing Health Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Chasing Health Podcast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Chasing Health Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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