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education
Hosted by Justin S. King · education · EN-US · 225 episodes
A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchNight Shift w/ Justin S. King - Evening Routine Mastery is a education podcast hosted by Justin S. King, with 225 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Justin S. King hosts Night Shift w/ Justin S. King - Evening Routine Mastery, a education show with 225 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #229
Tonight I’m sharing a non-alcoholic bedtime drink I’ve been enjoying lately: Aplós Ease. We’ll look at why ingredients like L-theanine and magnesium may help with relaxation, why I’m less convinced by some of the other claims, and why the ritual of having a nightly “nightcap” may be just as important as what’s actually in the bottle.
Episode #228
Tonight I’m sharing something new I’ve been experimenting with before sleep: an acupressure mat. Tim Ferriss has talked about using one for 5–10 minutes before bed, and while the research is still limited, the intense sensory input may help your body relax and shift gears. I’ll share how I’ve been using it and why it might be worth trying tonight.
Episode #227
Better sleep doesn’t always require a complete overhaul. Tonight, Justin shares 10 practical sleep-hygiene ideas from writer Saul Bardin—from making a specific to-do list before bed and keeping clocks out of sight to morning sunlight, consistent wake times, prayer, cooler rooms, and cutting caffeine earlier. Pick three and experiment with them tonight.
Episode #226
What are you still holding onto that no longer belongs in the life you’re trying to create? Tonight, we explore old identities, conditioning, grief, fear, and the roles we mistake for who we really are—and the possibility that moving forward sometimes requires grieving and surrendering the version of yourself you’ve outgrown. Notes from Kute Blackson's Magic of Surrender Live Webinar.
Episode #225
Every thought, feeling, word, and action plants a seed. Tonight, reflect on the harvest your current choices are creating—and what needs to change if you want a different future.
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Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
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