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Hosted by Dr. Amen Kaur · 🇺🇸 US · EN · 204 episodes
Established thought leaders with verified media credentials.
Starting Over, Being You with Dr. Amen Kaur The podcast for high-achieving women who have lost themselves inside the life they built. You have achieved things most people only dream of. And somewhere along the way, you stopped recognising yourself in any of it. Not because something went wrong. Because you outgrew the version of you that started. Maybe it was a layoff. A career that ended. A role you walked away from. A life that no longer fits. Or the quiet realisation, in the middle of an ordinary Tuesday, that you don't know who you are anymore. Starting Over, Being You is the weekly podcast for women who have done all the work: the therapy, the coaching, the mindset, the books, and are still stuck. Not because they lack insight. Because the version of them that built the last chapter cannot author the next one. The one thing that cannot be automated, outso
Dr. Amen Kaur hosts Starting Over, Being You with Dr. Amen Kaur, a health show with 204 episodes published.
Ready to go deeper? Join the free masterclass and learn the full 5-stage framework: https://www.amenkaur.com/masterclass Ever feel like you're moving through molasses, giving maximum effort for minimal output? This episo
Free Masterclass You can see the life you want so clearly. The confident version of you, doing the work that actually matters. And then you don't move. Most videos will tell you that's your amygdala, or a dopamine hit, o
Why do you feel so stuck, tired, and behind when you try to start over? Because the problem usually is not that you are behind, and it is not that you are not working hard enough. It is that your nervous system is stuck
Want to go deeper: For Free Masterclass Click Here What are the four levels of consciousness, and why do you feel stuck between hustle and ease? This episode of Starting Over, Being You maps Michael Beckwith's four level
For free masterclass : Click here People-pleasing isn't a habit you can simply decide to quit. It's your nervous system running a survival program that was wired in long before you ever had a say in it. And the moment yo
Free Masterclass : Click here You've been told that to change your life, you have to change your identity: decide who you want to be, affirm it every morning, and visualise your way into the new you. So why does changing
→ Want to go further? Join: the free masterclass Why are some people so much luckier than others? The science of luck says it's not chance, it's behavior, and it starts with your nervous system. Some people seem to have
Send us Fan Mail The Neuroscience of Manifestation: Why Manifestation Stops Working (And What To Do Next) You've done the inner work. You've manifested before and it actually worked. But the deeper you've gone into your
Send us Fan Mail How to Finally Do the Thing That Matters Most (Starting Today) Why are you stuck? Why can't you do the thing you know you're meant to do? It's not fear of failure, lack of strategy, or discipline, it's s
Send us Fan Mail You've done the work. You know it's over. So why can't you let go? If you're capable, accomplished, and still stuck in an old identity, a career, a relationship, a version of you that no longer fits, thi
Send us Fan Mail "I'm the strong one." You've said it about yourself. You're the strong friend everyone leans on. Somewhere along the way, you forgot there was ever anyone underneath. This episode is for the woman who ha
Send us Fan Mail You've been trying to move forward. Applying, planning, building, showing up. And still something feels like it's dragging. One foot in the new world, one foot in the old. Your mind wants to go, but your
Send us Fan Mail "I know all my patterns. Why can't I change them?" Maybe you've asked this in the bath, on a long walk, or sitting across from yet another therapist. This episode is for the woman who has reached the hon
Send us Fan Mail "I've lost myself." Maybe you've thought it in the supermarket, the car park, or your own kitchen. This episode is the question nobody has asked you. "I've lost myself." Maybe you've thought it in your o
Send us Fan Mail Something in you keeps saying no. And you don't know why. This episode names it. Eight to ten weeks after a loss, a redundancy, job loss, relationship, or life shift of any kind, something changes. Movin
Send us Fan Mail You have done the coaching, the therapy. Read the books. Done the mindset work. You know your patterns better than anyone. And you are still stuck. This is the episode that explains why. And it is not wh
Send us Fan Mail Artificial intelligence is advancing faster than most people ever expected. But the real question may not be whether machines become smarter. The real question is this: Are humans and especially our worl
Send us Fan Mail Why do you feel stuck right when you’re ready for more? Self-sabotage isn’t what you think. If you keep holding yourself back at the edge of growth, expansion, visibility, or success, it’s not laziness,
Send us Fan Mail Why do high-performers spiral after one visible mistake? If you’re competent, capable, and usually the one others rely on… a single mistake can feel disproportionate. Not because you’re fragile - but bec
Send us Fan Mail Why do you feel stuck, even when you’re trying everything to move forward? If you’re overwhelmed, burned out, stuck in indecision, or questioning your next step in life or leadership, the problem may not
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Starting Over, Being You with Dr. Amen Kaur is hosted by Dr. Amen Kaur. The show is categorised under health (fitness) and has published 204 episodes.
Starting Over, Being You with Dr. Amen Kaur has published 204 episodes.
Starting Over, Being You with Dr. Amen Kaur regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Starting Over, Being You with Dr. Amen Kaur is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Starting Over, Being You with Dr. Amen Kaur average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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