“mental load”
2-week trajectory
Solid line: consecutive weeks with data. Dotted line: weeks the topic dipped below the volume floor. Dashed line: the 28-day rolling weekly baseline the momentum score compares against.
Episodes driving the week of Sep 28


137 - Ich nehme mich ernst. Was brauche ich eigentlich?
Träumerli und Zappelphilipp - Raus aus der Schublade ADHS/ADS & Co, Rein in deine GroßartigkeitManuela Kronenberger · Sep 27

Charge mentale et IA : 7 choses que tu peux arrêter de garder en tête (sans lui déléguer ta vie)
Femmes RayonnantesCarole, Femmes Rayonnantes · Sep 27


The Hidden Tax of Async Overcommunication
Remote Work Conversations with Fexingo: Distributed Teams, Hybrid Schedules, and Async WorkflowsFexingo · Sep 27


Why You Still Feel Drained Even When There’s Space in Your Day
HER Extraordinary LIFE By DesignLeslie Gaudet · Sep 26

Llenar tu tiempo libre te impide disfrutarlo | La carga mental de un trabajo poco flexible
Pensamientos VariosMireia Márquez · Sep 26

Llenar tu tiempo libre te impide disfrutarlo | La carga mental de un trabajo poco flexible
Pensamientos VariosPensamientos Varios · Sep 26


Why Mothers Lose Touch With Friends (It's Not What You Think) | The Family Architect
The Family Architect: Parenting by Design, Rather than by DefaultPhilippa Scott · Sep 26

Why Am I So Angry? The Mental Load, Resentment, and What’s Really Underneath It
WTF (Women Talk Fierce)Unknown Host · Sep 25

EP 61 // The Mental Load of Motherhood: Simple Systems That Actually Help
Sleep Training for Babies / Postpartum, Overstimulated, Naps, Baby Sleep, Newborn, InfantsALEXA MARTINEZ · Sep 25



Back to School, Back to Reality: Finding Balance and Beating Mom Guilt || Episode 12
MOMCHIES ON THE MICTag. 91.1 · Sep 25

#67 Wenn ich mich ständig regulieren muss, damit ich mein Leben aushalte – ist dann wirklich mein Nervensystem das Problem?
Stress raus, Einhorn reinPauline Schindler · Sep 25


AUGGIE SERIES: Back to School, Back to Balance: Creating Routines That Actually Work for Your Family
That's Total Mom SenseThat · Sep 25


Episode 585: Perimenopause, Motherhood & the Art of Saying No
The Whinypaluza PodcastRebecca Greene · Sep 25

Why Your Home Is Always a Mess (Even Though You’re Always Tidying)
The Organised Life Podcast with Rhiannan MorganRhiannan Morgan · Sep 25


#30 Home Coming Queen - Wenn das innere Kind mit unserem Kind kämpft
Home Coming QueenDr. Susanne Job · Sep 25

Episode 28: Meighan Part 1 - The Mental Load of Obesity and the Gift of Capacity
The Weight Medicine PodcastUnknown Host · Sep 24

Everything Wants Your Attention | How Dads Protect Their Priorities
Dads in Real Life PodcastRobert & Travis · Sep 24


Tech That Supports the Caregiver: A Conversation with Jeanette Yates
Life HappensKim Hegwood · Sep 24

Episode 60: You Don’t Have to Do It All: Reclaiming Your Time with Jennifer Quast Johnsrud
Zero10 PodcastUnknown Host · Sep 24

How to Build a Successful Business Without Sacrificing Motherhood with Cait Scudder
CommunityKristina Bartold · Sep 24

Four Sisters. Same Questions. Zero Filter. | Beyond the Front Door | Episode 199
Beyond the Front DoorLindee Wiltjer and Rhea Parsons · Sep 24

257 | Procrastination or Prioritization? 3 Steps to Get What You've Been Putting Off Done, Mama
Prioritize With Purpose | Mom Life, Balance, Boundaries, Self-Care Ideas, Daily Planning, Support, Stay At Home Mom Work From HomeUnknown Host · Sep 24

How to Stop People-Pleasing & Break the "Good Girl" Trap
Unclenched: Conversations with Lina and MelLina and Mel · Sep 24

Why You're Still the Default Parent (And The 7 Rules that Got Me Out)
No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for MomsUnknown Host · Sep 24

Don't Touch Chili Heeler, IVF Cozy Era & Full Moon Feral Energy
Geriatric MamasJessica Rizzieri and Sonia Tapley · Sep 24


#27 Burn-out du dirigeant : comment déléguer sa vie perso pour réduire sa charge mentale, avec Rebecca Fischer-Bensoussan
Just FocusAurore Perrin | Sapians · Sep 24



Sissi privat: Elternvertretung, Mental Load und Neurodivergenz im Familienalltag mit Christian Rasche
Sounds Familiar - Der Elternpodcast mit Hebamme Sissi RascheSissi Rasche · Sep 23
