Hosted by Michelle Lall · 🇺🇸 US · EN · 57 episodes
Established thought leaders with verified media credentials.
Helping ambitious women resolve their Emotional Eating from the root so that they can feel at ease around food + in their body sustainably.
Michelle Lall hosts The Emotional Eating Evolution Podcast, a education show with 57 episodes published.
Have you ever found yourself at the end of a stressful day reaching for food? You know you're not physically hungry, but you're still grabbing something to eat. You might think, why am I doing this? You've promised yours
After helping many women heal from emotional eating, I've noticed something interesting: the women that get the most profound results all have this in common. You might think that these women were perfectly consistent, h
If you've been trying to heal your emotional eating for months or maybe even years, and you still feel stuck - this might be the reason why. And it's probably not what you think. It's not that you're not trying hard enou
A lot of women believe that if they just lost the weight, their obsession with food would stop. And this leads to a lot of women to get weight loss surgery. But what many women are shocked to learn is that while they ini
Sometimes emotional eating isn't about the food. It's about soothing that pain of feeling like you're not good enough - a wound that started in early childhood. Many women who struggle with emotional eating grew up feeli
Have you noticed that every time you start a new diet, a new eating plan or intermittent fasting, you end up thinking about food so much more? Or even emotionally eating? I know that in these moments, it can feel like yo
If you've been trying to fix your emotional eating by controlling it, stopping it, or just getting rid of it - and it's still there, this might be the reason why. What if the thing you've been resisting is actually the d
So maybe you've gone to therapy. You understand your triggers. You're not new to your emotional eating pattern. Maybe you've tried intuitive eating, you've done the work, and you're still feeling frustrated. Even if you'
So what actually changes when you heal your emotional eating beyond just food and your body? It's not just about stopping bingeing or eating “normally”. It's really about having more ease, peace, inner confidence - and t
If you struggle with emotional eating, this might not be about food at all. It might be about your lack of boundaries. And not having them is exhausting your system more than you realize. So this isn't about blaming you.
Many women move from dieting to restriction to intuitive eating, and something still feels off about it. They still experience food noise, emotional eating, confusion, and hunger - maybe even weight gain. So intuitive ea
Emotional eating is something that women struggle with privately, but the same types of questions come up time and time again. So today, I want to answer some of the most common ones I get from clients. So let's dive in.
Have you ever eaten something and immediately spiralled? It wasn't really about the food - It was what you were saying to yourself about it after that spiralled you. Emotional eating isn't always triggered by the food yo
Today we're going to talk about how trauma impacts your emotional eating. So when people hear the word trauma, they often think of something catastrophic, and they don't want to talk about it. But trauma is not a bad wor
If you've tried dieting, therapy, willpower, intuitive eating and you're still turning to food, then this video is for you. Because emotional eating isn't a food problem. It's a regulation strategy. And once you start to
Have you noticed the pendulum swing? So have you noticed the pendulum swing from years of dieting to intuitive eating, where you eat whatever you want but your emotional eating still remains. You might be asking yourself
So you might be asking yourself, why does food feel like the only place I can get relief? With a lot of emotional eaters, this is something that comes up. They haven't found something to replace their emotional eating. S
You can analyze your emotional eating. You can know your triggers. You can go to therapy. And yet, emotional eating can still show up. This is one of the most confusing places to be, because you have so much insight and
Have you ever found yourself eating when you weren't hungry and just feeling so out of control around food and just beating yourself up afterwards? If you have you're not alone and the real driver isn't food, it's shame.
So if you're someone who's disciplined, self-aware, who's genuinely done the inner work, and it still feels like you struggle with emotional eating, and then this video is for you. And I just want to say it's not because
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Emotional Eating Evolution Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
The Emotional Eating Evolution Podcast is hosted by Michelle Lall. The show is categorised under education (self improvement) and has published 57 episodes.
The Emotional Eating Evolution Podcast has published 57 episodes.
The Emotional Eating Evolution Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Emotional Eating Evolution Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Emotional Eating Evolution Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Emotional Eating Evolution Podcast average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Emotional Eating Evolution Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.
