Hosted by Dr. Peggy Gleason · 🇺🇸 US · EN · 40 episodes
Established thought leaders with verified media credentials.
Here, we're all about helping high-level executive women like you overcome emotional eating and develop healthier habits. Think of it as your go-to guide for mindful eating and emotional wellness. We'll dive into topics like understanding triggers, managing stress eating, and fostering a positive relationship with food. You'll hear from experts and real-life stories that'll inspire and empower you on your journey. So, why listen? Because we're here to support you, provide practical tips, and help you achieve balance and success in all areas of your life. Let's dive in and make positive changes together!
Dr. Peggy Gleason hosts Professional Womans Wellness Podcast, a health show with 40 episodes published.
Have you ever found yourself standing in front of the fridge at 8 p.m., not even hungry… just tired, stressed, or emotionally drained? In this heartfelt episode, Dr. Peggy Gleason pulls back the curtain on emotional eati
What if cooking didn’t have to feel like a chore… What if it could actually feel like coming home to yourself? In this heartwarming episode of the Professional Women’s Wellness Podcast, Dr. Peggy sits down with Mary Lumm
What happens when a childhood illness turns into a spiritual awakening? When pain becomes poetry, and trauma transforms into truth? In this soul-opening episode of the Professional Women’s Wellness Podcast, Dr. Peggy wel
What if chronic illness wasn’t the end of your story—but the start of a deeper awakening In this heartfelt episode of the Professional Women’s Wellness Podcast, I sit down with Cheryl Boon, a certified health coach who t
What if growing older didn’t have to mean slowing down? What if aging could actually feel like awakening? In this inspiring episode of the Professional Women’s Wellness Podcast, I sit down with Maricel Rosa — a Life Exte
Listen on Apple Podcast and Follow: https://podcasts.apple.com/us/podcast/episode-34-finding-wholeness-after-loss-dr-pamela-jackson/id1746353598?i=1000704159642 Connect with Dr. Peggy: Website: https://www.skool.com/stop
In this insightful and heartwarming episode of the Professional Woman’s Wellness Podcast, Dr. Peggy welcomes special guest Marla Regan, founder of Organized Time. With over 40 years of experience helping women create ord
🔍 Inside This Episode: Why high-achieving women struggle to slow down and give to themselvesThe real difference between therapy and coaching (and why Claudia chose this path)How essential oils, yoga, and energy work sti
Welcome back to the Professional Women’s Wellness Podcast! In this episode, I’m getting personal and talking about something that might surprise you—how what you eat affects your energy, your emotions, and even your sens
Let’s be real—diet culture has failed us. Restrictive plans, crazy exercise routines, and the pressure to be perfect make it nearly impossible to feel good in our own skin. But here’s the truth: You don’t have to be stuc
Episode Highlights: 🚀 “You’re not failing—your eating habits are.” Sound familiar? You tell yourself, “This time, I’ll be strong,” only to find yourself elbow-deep in a bag of chips at 9 PM. Or maybe after a long day, y
Welcome to today’s episode, where we’re diving into a topic so many of us struggle with—nighttime eating. It’s not just about those late-night trips to the fridge; it’s about understanding the why behind those cravings a
In this enriching episode, Dr. Peggy Gleason welcomes Elizabeth Dufraine, a passionate gardener, community leader, and author, to explore the profound impact of gardening on community, sustainability, and personal growth
In this heartwarming and insightful episode, Dr. Peggy sits down with Eva Raposa, a Lifewave life coach, wellness advocate, and devoted mother, to explore her inspiring journey and holistic approach to family wellness. F
In this heartfelt episode of the Professional Women’s Wellness Podcast, Dr. Peggy Gleason welcomes Reverend Kim Christopher, a Reiki master, energy intuitive, and minister, to share her powerful story of turning personal
Hello Dear Readers, As the New Year approaches, it’s the perfect time to hit reset and focus on YOU. If stress eating has taken control or burnout is weighing you down, let’s start 2025 with a fresh perspective and mindf
In this powerful episode of the Professional Women’s Wellness Podcast, Dr. Peggy Gleason sits down with Dr. Zelda Okia (Dr. Z), a physician-turned-life coach, who shares her transformative journey from a career in forens
Drawing from her 40+ years as a critical care nurse and certified Psychology of Eating Coach, Dr. Peggy dives into the "why," "when," and "how" of eating habits to help you achieve self-awareness and lasting change. Key
In this captivating episode, host Dr. Peggy Gleason welcomes Cindy Ann Olson, the founder of the Natural Health Collaborative and a passionate advocate for holistic living. Cindy shares her remarkable journey of reconnec
Follow us on Apple Podcast: https://podcasts.apple.com/us/podcast/professional-womans-wellness-podcast/id1746353598 Subscribe to See All Our Podcast Episodes: https://offer.professionalwomanswellness.com/podcast In this
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Professional Womans Wellness Podcast is hosted by Dr. Peggy Gleason. The show is categorised under health (fitness) and has published 40 episodes.
Professional Womans Wellness Podcast has published 40 episodes.
Professional Womans Wellness Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Professional Womans Wellness Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Professional Womans Wellness Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Professional Womans Wellness Podcast average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Professional Womans Wellness Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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