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Hosted by Brenda Bickerstaff · 🇺🇸 US · EN-NZ · 11 episodes
Established thought leaders with verified media credentials.
Something's shifting and if you're wondering what comes next, you're in the right place. Menopause: Through & Beyond is for the woman who wants to understand what's happening right now and discover the exciting future waiting on the other side.Each month we have real conversations about what's really going on, what helps, and what's possible. Pull up a chair.Hosted by Brenda Bickerstaff, nutritionist and menopause coach.
Brenda Bickerstaff hosts Menopause: Through & Beyond, a education show with 11 episodes published.
Most conversations about menopause focus on symptoms and treatments but what if we viewed this stage of life as a powerful transition into elderhood, wisdom, and leadership? In this eye-opening episode, Dr. Tania Huria,
In this inspiring episode, Brenda chats with Christine Korako, co-founder of Inspire Me Women, about navigating life after 50. They explore finding your “why,” rebuilding confidence, and embracing change through midlife
In this episode, I host a panel discussion with menopause GP Dr Victoria Price and two women sharing lived experience, Maria Cairns & Julia Burt. Together we explore the science, symptoms, and real-life impact of menopau
Kerri Baker doesn’t mince words — she’s raw, real, and relentless. From 105kg in 2019 to stepping on the bodybuilding stage at 50, she shares the grit, discipline, sacrifices, and criticism behind her transformation. No
Sports dietitian Jaqueline Shang joins Simply Nourish to discuss nutrition for menopausal athletes including pre-imposed workout fueling, recovery, supplements, bone and muscle health, and the hidden impact of undereatin
In Part 2 of this inspiring conversation, Annie returns to share more from her extraordinary Te Araroa journey and life on the trail. We dive deeper into the realities of long-distance walking — the physical challenges,
What happens when a 68-year-old woman decides to walk the entire length of New Zealand (3000kms), the Te Araroa Trail? In part one, Brenda talks with Annie Wolf about the bold leap that turned retirement into a life-chan
In this episode of Simply Nourish, Brenda chats with Loretta Hogg of Loretta Loves Lifting. Loretta shares how strength training can empower women through midlife and menopause, building muscle, bone health, energy, and
Dr Anastasia Hronis, author of the bestselling The Dopamine Brain, joins me to share insights on motivation, habits, and living with purpose. We explore brain health, sleep, and neuroplasticity, with practical tips for t
What does it take to reinvent yourself after 50? To move through adversity, loss, and the challenges of menopause — and still find the strength to create something vibrant and life-changing? In this episode of the Simply
The Story Behind Simply Nourish: Strength, Menopause & Finding Purpose
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Menopause: Through & Beyond is hosted by Brenda Bickerstaff. The show is categorised under education (self improvement) and has published 11 episodes.
Menopause: Through & Beyond has published 11 episodes.
Menopause: Through & Beyond regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Menopause: Through & Beyond is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Menopause: Through & Beyond average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Menopause: Through & Beyond's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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