health
Hosted by Fabulous Beyond 40 · health · EN-GB · 99 episodes
Menopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
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Contact path
Public web form
Booking probability
32%
Guest openness
Selective
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Signup to Generate a PitchMenopause specialist nutritionist and health coaches Juli Madacey and James Ellis talk all things menopause, including how your lifestyle can empower your transition.
Empower Your Menopause is hosted by Fabulous Beyond 40. The show has published 99 episodes to date.
Recent episodes include "Episode 101: What's the best diet for women over 40? This one might annoy some people!" (22 October 2026, 47 minutes), "Episode 100: We've Broken the Silence on Menopause. Now What?" (15 October 2026, 39 minutes), and "Episode 98: Can you test for menopause?" (24 September 2026, 26 minutes).
Empower Your Menopause publishes roughly weekly, with episodes averaging 30 minutes across 99 episodes.
Booking probability for Empower Your Menopause is 32%, and the host is rated Selective on guests. Empower Your Menopause requires a Pod Score of 80 or higher. Empower Your Menopause's contact route on record: public web form.
The strongest fits for Empower Your Menopause are Therapists & Other Health Practitioners. Empower Your Menopause has a health audience.
Fabulous Beyond 40 hosts Empower Your Menopause, a health show with 99 episodes published.
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Empower Your Menopause
Message us your comments What’s the best diet for women over 40? Mediterranean? Low-carb? Keto? Intermittent fasting? Plant-based? Depending on who you listen to, each one is apparently the answer. In this episode of...
Empower Your Menopause
Message us your comments We’ve spent years encouraging women to talk more openly about menopause — and thankfully, that conversation has changed enormously. But awareness was never supposed to be the end goal. For our...
Empower Your Menopause
Message us your comments It sounds as though the answer should be simple. After all, we can test blood sugar, cholesterol, thyroid function and all sorts of other things — so surely there must be a test that tells you...
Empower Your Menopause
Message us your comments Looking after yourself in midlife can start to feel like yet another job. There’s work, family, ageing parents, menopause, changing bodies and the endless life admin… and then on top of that...
Empower Your Menopause
Message us your comments If you’ve been trying to lose weight for years, chances are you already know quite a lot about how to do it. You know vegetables are good for you. You know protein matters. You know movement...
Empower Your Menopause
Message us your comments You know what to do. Eat better. Move more. Get to bed on time. Plan ahead. So why can actually doing it consistently feel so bloody difficult? In this episode of Empower Your Menopause, we...
Empower Your Menopause
Message us your comments What if some of the health choices you think you’re making freely have actually been nudged along long before you make them? In this episode, we explore how advertising, repetition, convenience...
Empower Your Menopause
Message us your comments In this episode of Empower Your Menopause, James and Juli are joined by Sharon Lemoine, an Advanced Registered Nurse Practitioner and founder of Gig Harbor Medical Spa and Concierge Medicine in...
Empower Your Menopause
Message us your comments In this episode of Empower Your Menopause, we explore why your gut health affects so much more than just digestion. Yes, bloating matters, but it's often just the most obvious sign that...
Empower Your Menopause
Message us your comments In this episode of Empower Your Menopause, we tackle one of the biggest nutrition challenges we see in women over 40: not understanding that protein matters, but knowing how to eat enough of it...
Empower Your Menopause
Message us your comments If you’ve ever found yourself thinking “I’m eating well, I’m exercising, I’m trying really hard… so why isn’t anything changing anymore?” — this episode is for you. This week on the Empower Your...
Empower Your Menopause
Message us your comments Have you ever felt like your body just… changed overnight? Same habits. Same effort. But suddenly it’s bloating, brain fog, stubborn weight gain, cravings, poor sleep, and energy levels that...
Empower Your Menopause
Message us your comments In this episode of Empower Your Menopause, Juli and James welcome Julie Merriman to talk about libido, burnout, intimacy, and why so many women over 40 feel disconnected from themselves. Because...
Empower Your Menopause
Message us your comments On this week’s episode of Empower Your Menopause, we make no apologies for talking about GLP-1 again — but this time, we flip the script. Instead of asking how to boost it, we ask a better...
Empower Your Menopause
Message us your comments Weight loss jabs are everywhere right now. You can’t scroll, read, or have a conversation without them coming up… and we’re getting asked about them all the time. So in this episode, we’re...
Empower Your Menopause
Message us your comments GLP-1 medications - aka weight loss jabs - are everywhere right now. And if your body feels like it’s fighting you, it’s easy to see why they’re so appealing. In this episode, we cut through the...
Empower Your Menopause
Message us your comments Doing all the right things… but still feeling hungry, craving more, or stuck in that cycle of being “good” all day and then losing it later? In this episode, we break down what’s really driving...
Empower Your Menopause
Message us your comments We hear it all the time: “I don’t feel like myself anymore…” And then comes the classic brush-off — “It’s just your age.” In this episode, we dig into why that phrase isn’t just unhelpful… it’s...
Empower Your Menopause
Message us your comments GLP-1 medications are dominating the weight-loss conversation right now. But what actually happens when weight loss comes from a weekly injection rather than changes in lifestyle? In this...
Empower Your Menopause
Message us your comments Bloating and sudden sugar cravings are two of the most common complaints we hear from women over 40. And while they might feel like completely separate issues, they’re often closely connected...
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