Hosted by Moxie Media · 🇺🇸 US · EN · 63 episodes
Established thought leaders with verified media credentials.
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond!I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won't cooperate.Whether you're pre-, peri-, or postmenopausal—or just a woman dealing with the chaos of hormonal imbalances—you're in the right place. Because understanding your hormones doesn't have to feel like herding cats—and your mood swings, fatigue, or weird symptoms? They're not just "in your head." So let's decode the science, ditch the confusion, and help you feel like yourself again.You bring the symptoms, I'll bring the science—and let's g
Moxie Media hosts Hello Hormones with Dr. Carrie Jones, a health show with 63 episodes published.
Most women have heard about the gut microbiome, oral microbiome, and skin microbiome. But the vaginal microbiome is still treated like an awkward side conversation, even though it can affect infections, odor, irritation,
Depression and anxiety? Yeah, those get all the research and all the press. But nobody wants to talk about the simmering, seething rage that is just under the surface. The anger that comes out of nowhere. The irritation
Brain fog, low libido, poor sleep, and suddenly having zero patience for the things you used to tolerate are usually treated like separate problems. Or worse, women are told it is just stress, aging, or "normal." But wha
Histamine is all over social media right now, and for good reason. Women are taking over-the-counter antihistamines and noticing that their PMS, PMDD, sleep, allergy symptoms, and perimenopause symptoms are improving. Bu
Skipped periods, hot flashes, brain fog, joint pain, dry everything, and yes, even itchy ears. These are the symptoms women are told to chalk up to stress or aging, when the real story is often a drop in estrogen that no
Women in midlife are told their burnout is a willpower problem. That if they just set better boundaries, did the morning routine, booked the massage, and stopped saying yes to everything, they would feel better. But what
The test most doctors use to check your thyroid is not even a thyroid hormone. TSH is a brain hormone, and relying on it alone is how so many women end up with "normal" labs while they feel completely awful. It is a gap
Cortisol always gets a bad reputation online, but here's the thing: it's not the villain. It's actually essential for your stress response, blood sugar, sleep-wake cycle, and even keeping inflammation in check. The probl
Every cell in your body has hormone receptors, which means when your hormones are off, nothing works the way it should. And yet, hormone replacement therapy remains one of the most misunderstood and under-explained topic
Did you know that the heat in your sauna might not even be the most important part? Most women hear "sauna" and think of sweating buckets, longevity bros, and biohackers. But there is actually a whole spectrum of light e
Progesterone is one of those hormones that gets mentioned everywhere but explained almost nowhere, and that gap is costing women a lot. What most women don't know is that progesterone isn't just a fertility hormone. You
Did you know that the muscle you are losing right now is doing a lot more than changing how you look in the mirror? It is quietly running your metabolism, regulating your blood sugar, protecting your bones, and most wome
When it comes to menopause symptoms, the first thing that comes to mind is hot flashes. But did you know it didn't make it to the top 10 most common symptoms of menopause based on Andrea Donsky's research and surveys? In
Did you know your gut and your hormones are not two separate conversations? They are the same conversation, and most women in perimenopause are only being handed half the story. You can be doing all the right things, the
Testosterone is one of the most abundant hormones in a woman's body. Yet it is one of the least talked about, least tested, and most misunderstood. Women make testosterone in three different places, use it for everything
Did you know that most of the symptoms women are told to just "manage" during perimenopause and menopause, the brain fog, the anxiety, the weight that won't move, the sleep that won't come, were actually mapped out and e
Did you know that perimenopause can manifest beyond the common symptoms we know like hot flashes? To pique my curiosity about what you are experiencing when you detect you're in perimenopause, I ran a poll and the answer
Did you know that women who wore foundation consistently throughout their lives may have accidentally been protecting their skin from brown spots and hyperpigmentation all along? That fun fact is only one of the things D
Hair loss rarely starts at the scalp. Most of the time, the signal started months earlier somewhere else in the body. One day your hair looks normal, and the next you notice more strands in the shower, thinning at the te
You get diagnosed with gynecologic cancer and the focus turns to surgery and chemo, while no one mentions your hormones just fell off a cliff. Your ovaries are removed or radiated, you are thrown into instant menopause,
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Hello Hormones with Dr. Carrie Jones is hosted by Moxie Media. The show is categorised under health (fitness) and has published 63 episodes.
Hello Hormones with Dr. Carrie Jones has published 63 episodes.
Hello Hormones with Dr. Carrie Jones regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Hello Hormones with Dr. Carrie Jones average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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