health
Hosted by Melissa and Johanna · health · EN-US
Shift Happens: Hormones Unfiltered is the go-to podcast for women navigating perimenopause, menopause, and hormone imbalance—and tired of being dismissed or told “this is normal.” Hosted by Johanna Lancaster, WHNP & Functional Medicine practitioner, and Melissa Gaskin, NBC-HWC health coach, we blend clinical insight with real-life coaching to break down midlife hormone changes, fatigue, weight gain, sleep issues, mood shifts, and burnout. Evidence-informed, practical support—no fluff, fear, or one-size-fits-all advice. Because shift happens, and women deserve clarity and real answers.
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchShift Happens: Hormones Unfiltered is the go-to podcast for women navigating perimenopause, menopause, and hormone imbalance, and tired of being dismissed or told “this is normal.” Hosted by Johanna Lancaster, WHNP & Functional Medicine practitioner, and Melissa Gaskin, NBC-HWC health coach, we blend clinical insight with real-life coaching to break down midlife hormone changes, fatigue, weight gain, sleep issues, mood...
Shift Happens - Hormones Unfiltered is hosted by Melissa and Johanna. The show has published 13 episodes to date.
Recent episodes include "Joy On Purpose" (5 October 2026, 33 minutes), "Toxic Signals: How Everyday Chemicals Disrupt Your Hormones" (24 August 2026, 47 minutes), and "The Nature Reset: Forest Bathing, Cortisol & Creating Calm" (10 August 2026, 33 minutes).
Shift Happens - Hormones Unfiltered publishes roughly every two weeks, with episodes averaging 33 minutes across 13 episodes.
Booking probability for Shift Happens - Hormones Unfiltered is 27%, and the host is rated Selective on guests. Shift Happens - Hormones Unfiltered requires a Pod Score of 80 or higher. Shift Happens - Hormones Unfiltered's contact route on record: public web form.
The strongest fits for Shift Happens - Hormones Unfiltered are Therapists & Other Health Practitioners. Shift Happens - Hormones Unfiltered has a health audience.
Melissa and Johanna hosts Shift Happens - Hormones Unfiltered, a health podcast with 13 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #11
Send us Fan Mail Joy can feel out of reach when your hormones are shifting, your stress is high, and your brain won’t stop narrating everything that’s going wrong. We want to flip that script with a grounded, practical...
Episode #10
Send us Fan Mail Special Guest: Jewels Burdick, Founder of Simple Body What if some of the products you use every day are sending your hormones the wrong message? In Episode 10 of Shift Happens: Hormones Unfiltered...
Episode #9
Send us Fan Mail When was the last time you stepped outside and truly noticed the world around you? Maybe you've felt your shoulders relax after a walk, slept better after spending a day outdoors, or noticed your mind...
Episode #8
Send us Fan Mail If you've ever wondered whether your symptoms are "just aging" or if your hormones are trying to tell you something, this episode is for you. Bioidentical Hormone Replacement Therapy (BHRT) is one of...
Episode #7
Send us Fan Mail Your hormones don't stop changing after your monthly cycle—they continue evolving throughout every season of life. In Part 2 of The Seasons Within , Melissa Gaskin, NBC-HWC, and Johanna Lancaster, WHNP...
Episode #7
Send us Fan Mail In a world that celebrates constant productivity and doing more, women are often taught to ignore the natural rhythms of their bodies. But what if the key to feeling better wasn't pushing harder—but...
Episode #6
Send us Fan Mail If your body feels different in midlife — even though you haven’t changed much — you are not imagining it. In this episode of Shift Happens: Hormones Unfiltered , we unpack why weight, metabolism, blood...
Episode #5
Send us Fan Mail Feeling overstimulated, emotionally reactive, exhausted-but-wired, or like your stress tolerance completely disappeared overnight? You’re not alone — and you’re not “too sensitive.” In this episode of...
Episode #4
Send us Fan Mail What does a health coach actually do… and how is it different from medical care? In this episode of Shift Happens: Hormones Unfiltered , we break down the role of health coaching and why it can be the...
Episode #3
Send us Fan Mail Waking up at 3AM? Tossing and turning? Hot? Anxious? Heart Racing? Feeling exhausted no matter how early you go to bed? You’re not alone — and it’s not “just stress.” In this episode of Shift Happens...
Episode #2
Send us Fan Mail The old food pyramid? Outdated. In this episode of Shift Happens: Hormones Unfiltered , we break down what modern nutrition guidelines really mean — especially for women navigating perimenopause and...
Episode #1
Send us Fan Mail Have you ever left a doctor’s appointment feeling unheard, dismissed, or told that your symptoms were “just stress”? You’re not imagining it — and you’re definitely not alone. In this first episode of...
Recent guests on Shift Happens - Hormones Unfiltered. Study who booked and why before you pitch.
Simple Body
WHNP
PitchCentric classifies Shift Happens - Hormones Unfiltered under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Peri & Pause The Podcast
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Midlife Hormone Crisis
Midlife + Menopause Unfiltered
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