Hosted by Unknown Host · 🇺🇸 US · EN · 139 episodes
Established thought leaders with verified media credentials.
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you. 💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone. Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!
Unknown Host hosts Confidently Balance Your Hormones, a education show with 139 episodes published.
What if healing involves more than just the physical body? In this fascinating conversation, Dee welcomes back Gail Lynn, creator of the Harmonic Egg®, to discuss the powerful connection between energy, frequency, and ov
Could your brain fog, forgetfulness, overwhelm, and difficulty focusing be related to ADHD, hormonal changes, or both? In this episode of Confidently Balance Your Hormones , Dee sits down with Psychiatric Nurse Practitio
Have you ever promised yourself you'd drink less, only to find yourself reaching for that glass of wine again after a stressful day? You're not alone. In this eye-opening episode of Confidently Balance Your Hormones , De
In this powerful episode of Confidently Balance Your Hormones , Dee Davidson sits down with Melissa to discuss her remarkable transformation after years of frustration with stubborn weight gain, low energy, and doing eve
In this episode, Dee Davidson, FDN-P shares the heart behind her work and how she helps women uncover the root causes of symptoms instead of continuing the cycle of trial and error. Dee walks through her whole-body appro
In this episode, Dee Davidson- board certified functional health practitioner sits down with client Sarah to discuss how personalized functional lab testing—including hair, stool, and urine testing—helped uncover deeper
If you’ve been trying to conceive and feel like you’re doing everything “right”… but still not getting answers—this episode is for you. In this powerful conversation, Dee Davidson, FDN-P, sits down with Claudia Rosenhous
If you’ve ever been to the doctor while still feeling anxious, depressed, exhausted, without answers or not like yourself… this episode is for you. In this conversation, Dee Davidson, FDN-P, sits down with client Liz to
You’ve been told your labs look “normal”… But you still don’t feel like yourself. Low energy. Hormone shifts. Weight that won’t budge. Gut issues that come and go. So you try the next supplement… the next diet… the next
If you’re navigating hormone changes and feel like your body is shifting in ways you don’t fully understand, this episode will open your eyes to a completely different way of approaching hormone health. In this conversat
If you’ve been struggling with fatigue, weight gain, brain fog, poor sleep, or feeling “off” in your 40s and 50s… hormones may be at the root. In this episode, I sit down with hormone expert Dr. Deb Matthew to break down
What if your physical symptoms aren’t just physical? In this powerful conversation, I sit down with therapist, healer, and teacher Tina Walsh to explore how unresolved childhood experiences—your “inner child”—can directl
What happens when your functional medicine doctor doesn’t give you the results you expected? In this episode of the Confidently Balance Your Hormones Podcast , Dee Davidson brings on her client Jenna , who shares her hon
Did you know your breath is one of the most powerful tools for regulating your nervous system, healing and supporting hormone balance? In this episode of the Confidently Balance Your Hormones Podcast , Dee Davidson sits
In this episode, Dee sits down with client Nicole, who shares her powerful journey of realizing that something in her body felt “off” after pregnancy — even though she was doing many of the “right” things. Nicole opens u
In this episode of Confidently Balance Your Hormones , Dee Davidson sits down with fertility educator Julie Lipsett to discuss how women can truly understand their menstrual cycle — and use that knowledge to either achie
Is Pilates the missing piece for midlife hormone balance? In this episode of Confidently Balance Your Hormones , Dee Davidson, FDN-P, sits down with Beth Sandlin of Trifecta Pilates to discuss why Pilates is one of the m
In this empowering episode of Confidently Balance Your Hormones , Dee Davidson sits down with Ashley Selman — former NCAA Track & Field Champion, leading fitness trainer, and founder of SELI Strength — to explore why mus
In this powerful episode of the Confidently Balance Your Hormones podcast, host Dee Davidson, FDN-P , unpacks the deeper connection between clear thinking, energy, and physical health with special guest Dr. Sharnael Wolv
In this episode of Confidently Balance Your Hormones , Dee Davidson is joined by fellow Functional Diagnostic Nutrition Practitioner and executive wellness coach Raewyn Guerrero for a powerful conversation on why so many
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Confidently Balance Your Hormones is hosted by Unknown Host. The show is categorised under Education (fitness) and has published 139 episodes.
Confidently Balance Your Hormones has published 139 episodes.
Confidently Balance Your Hormones regularly covers Education, Self Improvement, Health, Fitness, Alternative. It sits in the Education category, with a fitness focus.
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Episodes of Confidently Balance Your Hormones average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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