Oct 26, 20261h 8m
Feeling drained, foggy, experiencing poor sleep or like you’re running on empty? In this episode of Confidently Balance Your Hormones , Catherine Arnston (Founder of Energybits) and Dee Davidson, FDNP explore energy...
About this Podcast:
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symptoms that come with hormonal imbalance — and I also know how to help you overcome them. In each episode, we explore real-life topics around hormone health, functional lab testing, nutrition, lifestyle strategies, the mind-body connection, and powerful, sustainable tools to support your health. This is a whole health approach rooted in science and compassion. If you're tired of feeling hijacked by mood swings, low energy, or stubborn weight, and you’re ready to understand what’s actually going on in your body — this space is for you. 💛 Visit www.confidentlyloveyourself.com to learn more about me and grab some of my favorite free tools inside the Wellness Toolkit to help you get started today. Subscribe now to Confidently Balance Your Hormones and join a community of empowered women stepping into their best years with clarity, strength, and confidence. Your healing journey is personal — but you don’t have to do it alone. Let’s redefine midlife. Let’s restore balance. Let’s do it together. It's your birthright!
Pitch Analysis
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
80/100
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What is Confidently Balance Your Hormones about?
Welcome to "Confidently Balance Your Hormones", the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P, a board certified functional health practitioner, holistic health guide, and woman who gets it.
What has Confidently Balance Your Hormones covered recently?
Recent episodes include "Low Energy? Let’s Talk Cellular Health, ENERGYbits & Detox Binders" (26 October 2026, 68 minutes), "What Supplements Should You Take? A Guide to Choosing What Your Body Needs" (19 October 2026, 21 minutes), and "How to Feel Alive Again: Letting Go of Guilt, Shame and What Holds You Back with Autumn Shields" (5 October 2026, 35 minutes).
How often does Confidently Balance Your Hormones publish?
Confidently Balance Your Hormones publishes roughly weekly, with episodes averaging 35 minutes.
How hard is it to get booked on Confidently Balance Your Hormones?
Booking probability for Confidently Balance Your Hormones is 35%, and the host is rated Selective on guests. Confidently Balance Your Hormones requires a Pod Score of 80 or higher. Confidently Balance Your Hormones's contact route on record: verified email.
Who should pitch Confidently Balance Your Hormones?
The strongest fits for Confidently Balance Your Hormones are Therapists & Other Health Practitioners and Health & Wellness Services. Confidently Balance Your Hormones has an education audience.
About the host
Confidently Balance Your Hormones is an education podcast.
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Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Oct 19, 202621 min
Confused about which supplements to take? Before you add another bottle to your cabinet, let’s talk about what you’re trying to address, what you already take, and whether your choices make sense for you. In this...
Episode #146
How to Feel Alive Again: Letting Go of Guilt, Shame and What Holds You Back with Autumn Shields
Oct 5, 202635 minWhat does it really mean to live your life fully alive? In this powerful conversation, Autumn Shields and Dee Davidson explore how to reconnect with your authentic self, release the guilt and shame that keep you stuck...
- Sep 28, 202633 min
What do you do when you know something isn’t right with your body, but appointment after appointment leaves you without the answers or relief you’re looking for? In this week’s episode of Confidently Balance Your...
- Sep 8, 202629 min
What if one of the missing pieces in women’s health and personal growth isn’t another supplement, diet, or wellness routine, but community? In this episode of Confidently Balance Your Hormones , Dee Davidson sits down...
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- Aug 10, 202629 min
What do you do when you're living with pain and symptoms, but your bloodwork and doctor's appointments aren't giving you the answers you're looking for? In this episode of Confidently Balance Your Hormones , Dee...
- Aug 3, 202651 min
Could parasites be one of the hidden reasons behind symptoms like bloating, fatigue, brain fog, skin issues, cravings, digestive problems, and feeling like something is simply “off”? In this episode of Confidently...
Episode #139
What If Your Symptoms Aren't Physical? Gail Lynn on Energy, Frequency, and Healing from Within
Jun 22, 202640 minWhat if healing involves more than just the physical body? In this fascinating conversation, Dee welcomes back Gail Lynn, creator of the Harmonic Egg®, to discuss the powerful connection between energy, frequency, and...
- Jun 15, 202632 min
Could your brain fog, forgetfulness, overwhelm, and difficulty focusing be related to ADHD, hormonal changes, or both? In this episode of Confidently Balance Your Hormones , Dee sits down with Psychiatric Nurse...
- Jun 8, 202630 min
Have you ever promised yourself you'd drink less, only to find yourself reaching for that glass of wine again after a stressful day? You're not alone. In this eye-opening episode of Confidently Balance Your Hormones...
- Jun 1, 202640 min
In this powerful episode of Confidently Balance Your Hormones , Dee Davidson sits down with Melissa to discuss her remarkable transformation after years of frustration with stubborn weight gain, low energy, and doing...
- May 17, 202620 min
In this episode, Dee Davidson, FDN-P shares the heart behind her work and how she helps women uncover the root causes of symptoms instead of continuing the cycle of trial and error. Dee walks through her whole-body...
- May 11, 202640 min
In this episode, Dee Davidson- board certified functional health practitioner sits down with client Sarah to discuss how personalized functional lab testing—including hair, stool, and urine testing—helped uncover deeper...
May 4, 202647 minIf you’ve been trying to conceive and feel like you’re doing everything “right”… but still not getting answers—this episode is for you. In this powerful conversation, Dee Davidson, FDN-P, sits down with Claudia...
Episode #132
Thyroid, Anxiety & Weight Gain: The Root Cause Functional Health Approach That Changed Everything
Apr 27, 202633 minIf you’ve ever been to the doctor while still feeling anxious, depressed, exhausted, without answers or not like yourself… this episode is for you. In this conversation, Dee Davidson, FDN-P, sits down with client Liz to...
Episode #131
Uncovering What’s Really Going On in Your Body: How You Can Stop Guessing and Start Healing
Apr 20, 202620 minYou’ve been told your labs look “normal”… But you still don’t feel like yourself. Low energy. Hormone shifts. Weight that won’t budge. Gut issues that come and go. So you try the next supplement… the next diet… the next...
Episode #130
Chinese Medicine for Hormone Balance: Natural Support for Perimenopause & Menopause with Dr. Sara Poldmae
Apr 13, 202629 minIf you’re navigating hormone changes and feel like your body is shifting in ways you don’t fully understand, this episode will open your eyes to a completely different way of approaching hormone health. In this...
Episode #129
BHRT Explained: Bioidentical Hormone Replacement Therapy for Perimenopause & Menopause with Dr. Deb Matthew
Apr 6, 202639 minIf you’ve been struggling with fatigue, weight gain, brain fog, poor sleep, or feeling “off” in your 40s and 50s… hormones may be at the root. In this episode, I sit down with hormone expert Dr. Deb Matthew to break...
- Mar 30, 202631 min
What if your physical symptoms aren’t just physical? In this powerful conversation, I sit down with therapist, healer, and teacher Tina Walsh to explore how unresolved childhood experiences—your “inner child”—can...
Episode #127
Stop the Trial & Error: What Finally Worked for My Hormones, Sleep & Gut Health With Client Jenna
Mar 23, 202634 minWhat happens when your functional medicine doctor doesn’t give you the results you expected? In this episode of the Confidently Balance Your Hormones Podcast , Dee Davidson brings on her client Jenna , who shares her...
Recent guests
Recent guests on Confidently Balance Your Hormones. Study who booked and why before you pitch.
D
Dee Davidson
hormone health expert and functional diagnostic nutrition practitioner, Functional Health Practitioner
T
Tina Walsh
stroke coordinator, National Association of Professional Sourcing Agents (NAPSA) Ltd
G
Gail Lynn
inventor of the Harmonic Egg®; author of Unlocking the Ancient Secrets to Healing, Harmonic Egg
D
Dr. Deb Matthew
The Happy Hormones Doctor, America's Happy Hormones Doctor
Best industries to pitch Confidently Balance Your Hormones for
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