Hosted by Jennifer Pickett · EN · 100 episodes
Established thought leaders with verified media credentials.
Midlife Hormone Crisis - the relatable podcast designed for the pissed off and perimenopausal woman fed up with hormonal chaos and the frustrating lack of answers from mainstream healthcare. Are you wondering, “Is this a midlife crisis, or just my hormones?” Are you one of the millions desperately searching for clarity on “brain fog,” “belly fat,” "anger surges" “crime scene periods,” or simply wondering “WTH?? Is this normal?”...you're in the right place. Hosted by deprogrammed Dietitian turned Functional Medicine Health Coach and Certified Midlife Hormone specialist Jennifer Pickett, this podcast dives into the hormonal chaos of perimenopause with a little humor, a lot of real talk, and the practical strategies & support you need.Perimenopause symptoms aren’t just confusing; they’re life-interrupting. Each episode dives into actionable strategies to manage the hormonal mayhem with real-world tips, expert guests, and the insights you need to feel empowered. You deserve to feel you
Jennifer Pickett hosts Midlife Hormone Crisis, a health show with 100 episodes published.
Have you ever left your doctor’s office being told, “your labs are normal,” but deep down you knew something was off? You’re not crazy—and you’re definitely not alone. In this episode of Midlife Hormone Crisis, I’m break
Did you catch Oprah's recent menopause special? In this episode of Midlife Hormone Crisis, I'm diving straight into what Oprah got right—and what she completely missed—about menopause, perimenopause symptoms, hormone rep
Are you doing all the “right” things—eating less, working out more, and trying every health supplement and trend—but still feeling stuck in a body that doesn’t feel like yours? If the weight won’t budge, your energy is z
It’s January, and you can already feel the weight of the world pressing down. The guilt of letting things slide over the holidays, the shame of not having it all figured out, and the desperation to finally make a change.
🎄 The holidays are here—sparkly, joyful, and… completely overwhelming. For midlife women, the season can feel like a perfect storm of stress, packed schedules, and hormone havoc. Sound familiar? You’re not alone, and yo
Welcome back to Midlife Hormone Crisis—Strategies to Avoid the Symptoms, Insanity, and Body Breakdown of Perimenopause . In this episode, we’re diving headfirst into one of the most controversial and misunderstood topics
Welcome to the first episode of Midlife Hormone Crisis , because let's be honest, ‘ Healthy Harmony ’ sounds like a cruel joke once midlife hits! It’s time to get real about what midlife women are truly facing. This rebr
Your sugar cravings are scary, your hot flashes are frightful, and your mood swings have your family terrified. When you get your period, it looks like a crime scene. All these perimenopausal symptoms have you absolutely
I see you searching for answers about these weird symptoms. I know what you are asking yourself. What the heck is happening to my body? You are having all these symptoms…the bloating, the brain fog, the exhaustion, the e
You’ve got questions, you want to know what the heck is happening in your midlife body, why are you having so many symptoms, why does it seem like nothing works and what should you do about replacing your hormones. You d
Belly Fat, Brain Fog, Irritability, more anxiety, fatigue, feeling wired at night. Sound familiar to you? Want to know what they have in common? These are all red flags for high cortisol and the red flags that you should
Are you struggling with stubborn belly fat despite eating healthy and exercising? The secret might be hidden in your digestion! In this episode of the Healthy Harmony podcast, we explore how stress can shut down your dig
Are you tossing and turning all night, battling insomnia, and waking up feeling exhausted and unproductive? Do you wonder if you'll ever sleep well again during perimenopause? Today, we're diving deep into the sleep stru
I sat there shocked. Last year, I was interviewing a menopause guest on this podcast and asked her about options for hormone replacement therapy. Her answer floored me. I realized in that moment that I knew little to not
You have questions about menopause, you need answers. Will your experience be like your mother’s menopause experience? Do you even know what your mom went through during menopause? What next steps should you take? You ha
Imagine waking up every day feeling fatigued, battling mysterious aches, and wondering why your health is spiraling despite doing everything right. What if the root cause was something you chose to enhance your confidenc
The joy of midlife, you’ve been so busy taking care of everyone else and now you feel like your health is falling apart. Symptoms dominate your day; you feel like a shell of your former self. You’ve tried to do some rese
You feel trapped in your own body. You don’t understand where all these symptoms are coming from. You feel like a “shell” of your former self. You used to have a spark, now you’ve wondered where that has gone? You feel l
Racing thoughts cloud your brain before bedtime, you have a never-ending worry list, and you simply cannot focus on the task at hand. Any of this sound familiar? Is this your norm? These are obvious signs you have a busy
It’s 2024. Welcome to the New Year! The holidays have left you worn out, and the pressure of New Year's resolutions is real. It’s that time of the year when the wellness industry is in full swing, treating January like t
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Midlife Hormone Crisis is hosted by Jennifer Pickett. The show is categorised under health (fitness) and has published 100 episodes.
Midlife Hormone Crisis has published 100 episodes.
Midlife Hormone Crisis regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Midlife Hormone Crisis average 29 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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