Hosted by Nikki Ternay · 🇺🇸 US · EN · 141 episodes
Established thought leaders with verified media credentials.
I help women over 40 lose weight without losing their minds. Mindset Weight Loss Coach | Certified Personal Trainer | Behavior Coach | Health Coach | Physical Therapist Assistant | Certified Fitness Nutrition Specialist |2 x TEDx Speaker | Podcast Host | Author
Nikki Ternay hosts Weight Loss for Women Over 40 Podcast, a health show with 141 episodes published.
Why Traditional Exercise Creates Resistance Movement Without Obsession Series Why does exercise feel so hard...even when you want to lose weight? In this kickoff episode of the Movement Without Obsession series, Nicole T
What If Emotional Eating Has Nothing to Do With the Food? With your host Nicole Ternay What if emotional eating has nothing to do with food at all? In this final episode of the Craving the Truth series, Nicole challenges
Reprogramming Emotional Triggers Craving the Truth Series In this episode of the Craving the Truth series, we're diving into the psychology behind emotional eating and why your triggers aren't actually about food. If you
Boredom, Stress and Nostalgia Cravings In this episode of the Craving the Truth series, we're uncovering the reasons behind some of the most common cravings women over 40 experience. From boredom eating and stress snacki
How Your Environment Fuels Hidden Cravings Craving The Truth Series Cravings aren't always about food. In this episode of “Craving The Truth” series on Weight Loss for Women Over 40, Nicole Ternay reveals how your enviro
Why You Eat Without Thinking Craving The Truth Series Why do you eat without thinking… even when you’re not hungry? In this episode of the Craving The Truth series, Nikki T breaks down the subconscious patterns behind em
What Your Cravings Are Really Telling You Craving The Truth Series In this episode of the Craving The Truth series, Nikki T dives into what your cravings are really telling you ...and why they have far less to do with wi
How Mindset and Body Cues Affect Hormones In this final episode of The Hormone Whisperer series, Nikki T breaks down the powerful connection between mindset, body cues, stress, and hormones. Learn why weight loss for wom
Stress Hacks to Stabilize Hormones The Hormone Whisperer Series If you’ve been trying all the “stress hacks” and still feel stuck, this episode will help you out. Nikki T breaks down why quick fixes like meditation and b
Thyroid and Metabolism Myths The Hormone Whisperer Series If you’ve ever thought, “My metabolism is broken” or blamed your thyroid for slow weight loss… this episode is going to shift everything. We’re breaking down the
Inflammation and Mood Swings Part of The Hormone Whisperer Series Most conversations about inflammation and mood swings tell you to fix your food… But what if that’s not the real problem? In this episode of Weight Loss f
Sleep and Cortisol - The Invisible Weight Factor The Hormone Whisperer Series If you feel like you’re doing everything right...but your body still won’t budge...this episode will shift how you see weight loss. In this Ho
Hormones 101- Not Just About Estrogen The Hormone Whisperer Series If you think your hormones are the reason you can’t lose weight after 40… this episode might change everything. In Hormones 101 – Not Just About Estrogen
Confidence Habits That Stick Confidence in Clothes Series Confidence in your clothes isn’t something you achieve…t’s something you practice. In this final episode of the “Confidence in Clothes” series, Nikki T. breaks do
How Posture Rewires Perception Confidence in Clothes Series If you’ve ever felt like nothing looks good on you...even when you’re trying everything...this episode is for you. We’re diving into how posture influences conf
Social Situations and Body Anxiety Strategies Confidence in Clothes Series Ever get ready for a social event and suddenly feel uncomfortable in your body… even before you leave the house? In this episode, we’re diving in
Daily Micro Habits for Self-Love (That Actually Help Weight Loss After 40) In this episode of Weight Loss for Women Over 40, Nikki T dives into the tiny daily behaviors that shape how you feel in your body. If you’ve tri
The Psychology of Fit vs Size - Weight Loss For Women Over 40 In this episode of Weight Loss for Women Over 40, Nikki T explores the psychology of fit vs. size and why clothing size has nothing to do with confidence. Lea
Why Clothes Trigger Shame and How to Flip It Do your clothes ever make you feel frustrated, defeated, or downright ashamed of your body? You’re not alone. In this episode of Weight Loss for Women Over 40, Nikki T. dives
Movement That Boosts Energy Without the Gym If you’re exhausted, more intensity may not be the solution. For high-achieving women over 40, the body no longer responds to force the way it once did. It responds to load man
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Weight Loss for Women Over 40 Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Weight Loss for Women Over 40 Podcast is hosted by Nikki Ternay. The show is categorised under health (fitness) and has published 141 episodes.
Weight Loss for Women Over 40 Podcast has published 141 episodes.
Weight Loss for Women Over 40 Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
Weight Loss for Women Over 40 Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Weight Loss for Women Over 40 Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Weight Loss for Women Over 40 Podcast average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Weight Loss for Women Over 40 Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.
