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Weight Loss Simplified

Hosted by Jennifer Powter · health · EN

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About this Podcast:

This podcast is for women over forty who want to get to the root of their weight loss struggles so they can learn how to lose weight and keep it off permanently. Jennifer goes deeper than traditional dieting tactics and helps women get to the real reasons why weight loss is so hard to achieve by addressing topics like emotional eating, self-sabotaging behaviors and how the diet industry is setting women up to fail.

Pitch Analysis

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Contact path

Verified email

Booking probability

22%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Weight Loss Simplified

What is Weight Loss Simplified about?

This podcast is for women over forty who want to get to the root of their weight loss struggles so they can learn how to lose weight and keep it off permanently.

Who hosts Weight Loss Simplified?

Weight Loss Simplified is hosted by Jennifer Powter. The show has published 44 episodes to date.

What has Weight Loss Simplified covered recently?

Recent episodes include "If You're Feeling Frustrated by a Lack of Weight Loss Results, Listen to This" (4 February 2026, 36 minutes), "Stop Letting the Measuring Tape Ruin Your Week, Here’s What to Do Instead" (3 February 2026, 27 minutes), and "How I Lost 11 Pounds Without Feeling Deprived After 50" (20 January 2026, 33 minutes).

How often does Weight Loss Simplified publish?

Weight Loss Simplified publishes roughly every two weeks, with episodes averaging 36 minutes across 44 episodes.

How hard is it to get booked on Weight Loss Simplified?

Booking probability for Weight Loss Simplified is 22%, and the host is rated Selective on guests. Weight Loss Simplified requires a Pod Score of 80 or higher. Weight Loss Simplified's contact route on record: verified email.

Who should pitch Weight Loss Simplified?

The strongest fits for Weight Loss Simplified are Therapists & Other Health Practitioners and Health & Wellness Services. Weight Loss Simplified has a health audience.

About the host

Jennifer Powter hosts Weight Loss Simplified, a health podcast with 44 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #29

    If You're Feeling Frustrated by a Lack of Weight Loss Results, Listen to This

    Feb 4, 202636 minS3

    <p>Remember how in your 20's or 30's you could run a few more miles, log a few extra sessions at the gym and drop 5 lbs by the weekend?</p><p><br></p><p>Yeah - if you're a woman in your 50's or 60's those days are gone...

  • Episode #28

    Stop Letting the Measuring Tape Ruin Your Week — Here’s What to Do Instead

    Feb 3, 202627 minS3

    <p>What if sticking to a diet didn't have to be hard, restrictive, or overwhelming?</p><p><br></p><p>If you're a woman over 40, maybe in your 50s, 60s, or even 70s, and you still feel like no matter what you do, you...

  • Episode #27

    How I Lost 11 Pounds Without Feeling Deprived After 50

    Jan 20, 202633 minS3

    <p>What if weight loss after 50 didn’t have to be hard or restrictive? In this episode of Weight Loss Simplified, Jennifer talks with her client Sherry, who felt stuck, frustrated, and worried about how extra weight...

  • Episode #26

    From Celebrity Kitchens to Your Plate: Chef James Barry’s Secrets to Stress-Free, Nutrient-Dense Meals

    Sep 24, 202543 minS3

    <p>Confused about what to eat? You’re not alone. </p><p><br></p><p>In today’s chaotic food landscape, making healthy choices feels overwhelming — especially when you’re short on time, stressed, or feeding a family. But...

  • Episode #25

    Healing First, Weight Loss Second: Why Emotional Integrity Changes Everything with Tiffany Owen

    Sep 16, 202541 minS3

    <p>She looked like she had it all together. A successful coach. Fit, consistent, driven. But inside? Tiffany Owen was unraveling. After 24 years in the fitness industry, she hit rock bottom facing addiction, trauma, and...

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  • Episode #24

    How Catherine, a 56-Year-Old Fitness Instructor, Finally Lost 18 Pounds

    Sep 10, 202544 minS3

    <p>Catherine was no stranger to health and fitness. A former personal trainer and fitness instructor, she spent decades chasing the “perfect plan” but behind the scenes, she was battling burnout, trauma, and years of...

  • Episode #23

    Bingeing, Burnout and Biology: Healing Weight Struggles at the Root with Dr. Aimie Apigian

    Sep 3, 202550 minS3

    <p>If you’ve ever wondered why you self-sabotage with food even though you “know better,” this episode will rock your world. </p><p><br></p><p>I’m joined by trauma expert and physician Dr. Aimie Apigian, who breaks down...

  • Episode #22

    How to Put an End to the Guilt, Shame, and Food Obsession with Dr. Melissa McCreery

    Aug 22, 202544 minS3

    <p>This episode is for every woman who’s ever thought:</p><p> "I know what to do… so why can't I just do it?"</p><p><br></p><p>Dr. Melissa McCreery, a licensed psychologist and emotional eating expert joins me for a...

  • Episode #21

    Weight Loss at 65? Mary Proves It’s Never Too Late to Feel Amazing

    Aug 6, 202534 minS3

    <p>Mary is a CEO, wife, mother, and grandmother of six—including triplets. She’s spent decades succeeding at everything in life—except weight loss. That changed at 65 when her doctor told her all her numbers were headed...

  • Episode #20

    Breathe, Sleep, Reset: The Science of Slowing Down to Speed Up Weight Loss with Dipa Chauhan

    Jun 25, 202535 minS3

    <p>If you’ve ever felt like you’re doing all the “right” things but still struggling with your weight, sleep, or energy, this episode will be a game-changer. </p><p><br></p><p>Jennifer sits down with Dipa Chauhan—a...

  • Episode #19

    Redefining Weight Loss: From Perfectionism to Progress with Lindsey House

    Jun 10, 202538 minS3

    <p>If you’ve ever walked out of a doctor’s or dietitian’s office feeling judged or dismissed, this episode is your antidote. Jennifer sits down with Lindsey House—a registered dietitian, personal trainer, and...

  • Episode #18

    How a 61-Year-Old CEO Broke Free from Dieting and Dropped 108 Pounds

    Jun 4, 202540 minS3

    <p>Meet Richelle, the president of an international company—confident in business, but secretly struggling under the weight of 108 extra pounds and decades of dieting failures. </p><p><br></p><p>In this powerful...

  • Episode #17

    You Want Weight Loss Success—So Why Does the Work Feel So Hard?

    May 28, 202519 minS3

    <p>In this solo episode of Weight Loss Simplified, Jennifer Powter drops a truth bomb every woman over 40 needs to hear: Motivation is a feeling—not a strategy. </p><p><br></p><p>If you’re stuck in the cycle of starting...

  • Episode #16

    “Menopause Isn’t a Mystery—It’s Misunderstood” with Dr. Jordan Robertson

    May 21, 202547 minS3

    <p>What if everything you’ve heard about menopause was wrong—or worse, outdated?</p><p><br></p><p>Dr. Jordan Robertson, a seasoned naturopathic doctor and evidence-based hormone expert, joins me to cut through the...

  • Episode #15

    How a Naturopath Unlearned Everything to Finally Lose Weight the SMART Way

    May 15, 202539 minS3

    <p>After 30 years helping others heal as a naturopathic doctor, Dr. Christine still couldn’t make peace with food. In this raw and revealing conversation, she shares why decades of expertise weren’t enough to stop the...

  • Episode #14

    A Candid Conversation Between Coaches: Why Some Women Break Free From Dieting—and Others Don’t

    Apr 30, 202527 minS3

    <p>In this powerful behind-the-scenes episode, Jennifer Powter and Kelsey, SMART Weight Loss Academy’s Manager of Client Success, unpack the real reasons why women over 40 either stay stuck or finally break free from...

  • Episode #13

    50 Pounds Down at 60: How Shari Got her Confidence, Energy and Health back

    Apr 23, 202537 minS3

    <p>In this episode of Weight Loss Simplified, Jennifer Powter sits down with Shari, a 60-year-old powerhouse who dropped 50 pounds at 5’2” without pills, restriction, or shame.</p><p><br></p><p>Shari opens up about how...

  • Episode #12

    Your Issues Are in Your Tissues: The Stress-Weight Connection With Jane Hogan

    Apr 16, 202536 minS3

    <p>Stress isn’t just in your head—it’s in your body. And if you’ve been dieting, exercising, and doing “all the right things” but still feel stuck, this episode will shift everything you thought you knew about...

  • Episode #11

    5 Days to Do Weight Loss Differently—Join the SMART Weight Loss Challenge

    Apr 3, 202522 minS3

    <p>In this episode of Weight Loss Simplified, Jennifer Powter shares the real reason why smart, successful women over 40 still struggle to lose weight—and it’s not lack of discipline, motivation, or knowledge. It’s the...

  • Episode #10

    How Amy Overcame Emotional Eating After 40 Years of Dieting and Body Image Issues

    Mar 19, 202526 minS3

    <p>For decades, Amy believed weight loss was about willpower, discipline, and eating the “right” foods. She spent thousands on programs that promised results, but they all failed. The turning point? Realizing she was an...

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