Hosted by Jennifer Powter · 🇺🇸 US · EN · 44 episodes
Established thought leaders with verified media credentials.
This podcast is for women over forty who want to get to the root of their weight loss struggles so they can learn how to lose weight and keep it off permanently. Jennifer goes deeper than traditional dieting tactics and helps women get to the real reasons why weight loss is so hard to achieve by addressing topics like emotional eating, self-sabotaging behaviors and how the diet industry is setting women up to fail.
Jennifer Powter hosts Weight Loss Simplified, a health show with 44 episodes published.
Remember how in your 20's or 30's you could run a few more miles, log a few extra sessions at the gym and drop 5 lbs by the weekend? Yeah - if you're a woman in your 50's or 60's those days are gone. You probably feel fr
What if sticking to a diet didn't have to be hard, restrictive, or overwhelming? If you're a woman over 40, maybe in your 50s, 60s, or even 70s, and you still feel like no matter what you do, you just can't get a handle
What if weight loss after 50 didn’t have to be hard or restrictive? In this episode of Weight Loss Simplified, Jennifer talks with her client Sherry, who felt stuck, frustrated, and worried about how extra weight might a
Confused about what to eat? You’re not alone. In today’s chaotic food landscape, making healthy choices feels overwhelming — especially when you’re short on time, stressed, or feeding a family. But what if the solution w
She looked like she had it all together. A successful coach. Fit, consistent, driven. But inside? Tiffany Owen was unraveling. After 24 years in the fitness industry, she hit rock bottom facing addiction, trauma, and sel
Catherine was no stranger to health and fitness. A former personal trainer and fitness instructor, she spent decades chasing the “perfect plan” but behind the scenes, she was battling burnout, trauma, and years of emotio
If you’ve ever wondered why you self-sabotage with food even though you “know better,” this episode will rock your world. I’m joined by trauma expert and physician Dr. Aimie Apigian, who breaks down how unresolved trauma
This episode is for every woman who’s ever thought: "I know what to do… so why can't I just do it?" Dr. Melissa McCreery, a licensed psychologist and emotional eating expert joins me for a bold, compassionate conversatio
Mary is a CEO, wife, mother, and grandmother of six—including triplets. She’s spent decades succeeding at everything in life—except weight loss. That changed at 65 when her doctor told her all her numbers were headed in
If you’ve ever felt like you’re doing all the “right” things but still struggling with your weight, sleep, or energy, this episode will be a game-changer. Jennifer sits down with Dipa Chauhan—a retired pharmacist turned
If you’ve ever walked out of a doctor’s or dietitian’s office feeling judged or dismissed, this episode is your antidote. Jennifer sits down with Lindsey House—a registered dietitian, personal trainer, and self-proclaime
Meet Richelle, the president of an international company—confident in business, but secretly struggling under the weight of 108 extra pounds and decades of dieting failures. In this powerful episode, Jennifer sits down w
In this solo episode of Weight Loss Simplified, Jennifer Powter drops a truth bomb every woman over 40 needs to hear: Motivation is a feeling—not a strategy. If you’re stuck in the cycle of starting strong and fizzling o
What if everything you’ve heard about menopause was wrong—or worse, outdated? Dr. Jordan Robertson, a seasoned naturopathic doctor and evidence-based hormone expert, joins me to cut through the confusion around perimenop
After 30 years helping others heal as a naturopathic doctor, Dr. Christine still couldn’t make peace with food. In this raw and revealing conversation, she shares why decades of expertise weren’t enough to stop the self-
In this powerful behind-the-scenes episode, Jennifer Powter and Kelsey, SMART Weight Loss Academy’s Manager of Client Success, unpack the real reasons why women over 40 either stay stuck or finally break free from the di
In this episode of Weight Loss Simplified, Jennifer Powter sits down with Shari, a 60-year-old powerhouse who dropped 50 pounds at 5’2” without pills, restriction, or shame. Shari opens up about how years of misinformati
Stress isn’t just in your head—it’s in your body. And if you’ve been dieting, exercising, and doing “all the right things” but still feel stuck, this episode will shift everything you thought you knew about healing. Jane
In this episode of Weight Loss Simplified, Jennifer Powter shares the real reason why smart, successful women over 40 still struggle to lose weight—and it’s not lack of discipline, motivation, or knowledge. It’s the brok
For decades, Amy believed weight loss was about willpower, discipline, and eating the “right” foods. She spent thousands on programs that promised results, but they all failed. The turning point? Realizing she was an emo
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Weight Loss Simplified is hosted by Jennifer Powter. The show is categorised under health (fitness) and has published 44 episodes.
Weight Loss Simplified has published 44 episodes.
Weight Loss Simplified regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Weight Loss Simplified is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Weight Loss Simplified hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Weight Loss Simplified average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Weight Loss Simplified's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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