Hosted by Danya R Powers · 🇺🇸 US · EN · 86 episodes
Established thought leaders with verified media credentials.
Welcome to DivaDeets , the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪 Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU. Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed. Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you start Ready t
Danya R Powers hosts DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40, a health show with 86 episodes published.
Everyone's talking about peptides — but do you actually know what they are? Collagen. Semaglutide. BPC-157. CJC-1295. They're all peptides, but they are NOT all the same. And some of what's being sold online right now? Y
Want a plan to get fit and toned? Fill out an application to work with me here: https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG Welcome back to the Diva Deets! In this episode I'm sharing the real story behind my 80 Days to
Want a custom plan to help you lose fat & get toned? Go here: https://bit.ly/Apply2WorkWithMe In this episode of Diva Deets, Coach D sits down with longtime EmpowerD Diva Michelle to talk about her incredible three-year
Want a custom plan to help you lose fat & get toned? Go here: https://bit.ly/Apply2WorkWithMe There’s a part of the midlife and post-surgery journey nobody prepares women for — the rebuild season. The fog. The fatigue. T
Want to lose weight, get toned, and stop guessing what to do? 👉 Apply for coaching here: https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG This week on the Diva Deets Podcast, we’re talking about why doing “all the right thi
Want toWant to lose weight, get toned, and stop guessing what to do? 👉 Apply for coaching here: https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG This week we’re diving into Macros Made Simple — because fat loss after 40 isn
Want a custom plan to help you lose fat & get toned? Go here: 👉 https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG In this episode of Diva Deets , Coach D breaks down how women over 40 can realistically lose 20–30 pounds by A
Ready to change your body and your habits in 2026? Apply for 1:1 coaching and let’s jump on a call to see if it’s the right fit: 👉 https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG Danya is joined by Coach Leah Weiler to tal
Ready to lose weight in 2026? Fill out this application and let’s hop on a call to see if coaching is the right fit for you: https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG If your plan only works when life is calm, it’s no
Want a custom plan to help you lose fat & get in the best shape of your life? Go here: https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG Today’s episode is extra special — I’m joined by my oldest daughter, Leah Weiler, for a
Ready to stop starting over? If you’re a woman over 40 who wants to lose fat, build strength, and finally end the yo-yo cycle, DM me “READY” on Instagram to learn how my 1:1 coaching can support you. OR book a call here:
Want a custom plan for midlife fat loss? Apply here 👉🏽 https://07ze6tn3hfk.typeform.com/to/Ph4cjAfGIn You’ll learn: ✅ Tracking isn’t obsessive — it’s clarity. Avoiding the data keeps you stuck. ✅ It’s not “just hormone
Want a customized blueprint to lose fat & get toned in 2026? Apply here: 👉 https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG In today’s episode, I’m giving you the exact Holiday Recovery Protocol — what to do the day after y
Want a custom plan to help you lose fat & get toned after 40? Apply here 👉🏽 https://07ze6tn3hfk.typeform.com/to/Ph4cjAfG In this episode: • How to eat holiday meals without losing progress • Why women over 40 struggle
If you’ve gained weight again even while doing “everything right” — you are not failing. For women over 40, weight regain is often tied to muscle loss + hormone shifts, not willpower. Cutting calories and doing more card
Your body isn’t betraying you, Diva — it’s asking for help. In this raw and honest episode, Coach D breaks down what’s really happening when your midlife body feels like it’s working against you. You ’ll learn how to dec
If you’ve ever stepped on the scale after working hard in the gym and thought, “What the hell? I gained weight?” — this episode is for you. Here’s the truth: after 40, your body plays by different rules. Losing fat while
Faith on the Weight Loss Journey Weight loss is more than workouts and macros — it’s a test of belief. There are days when the scale won’t move, when progress feels invisible, and when quitting looks easier than pushing
You’re eating your protein. You’re lifting. You’re drinking your water and hitting your steps. You’re doing everything right… so why is the scale going up? In this episode, Coach Danya breaks down what’s really happening
If I had to lose my menopausal weight all over again — knowing what I know now — this is exactly how I’d do it. When I hit menopause, I did all the wrong things. I starved myself on 1200 calories, punished myself with ho
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DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40 is hosted by Danya R Powers. The show is categorised under health (fitness) and has published 86 episodes.
DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40 has published 86 episodes.
DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40 regularly covers health, fitness, kids. It sits in the health category, with a fitness focus.
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Episodes of DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40 average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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