health
Hosted by Coach Courtney · health · EN-US
If you're a woman struggling with weight loss, fitness & nutrition, or feeling confident in your own skin, this podcast is for you. Coach Courtney shares the real strategies, mindset shifts, and honest truths that helped her lose 148 pounds and now help her clients transform their lives.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchIf you're a woman struggling with weight loss, fitness & nutrition, or feeling confident in your own skin, this podcast is for you. Coach Courtney shares the real strategies, mindset shifts, and honest truths that helped her lose 148 pounds and now help her clients transform their lives.
Worth The Weight is hosted by Coach Courtney. The show has published 15 episodes to date.
Recent episodes include "Let's Talk Tox: Botox, Filler & Facial Aesthetics with Nurse Dallas" (1 October 2026, 45 minutes), "Your Kids Aren't In Charge of the Grocery Cart: What We're Teaching our Children About Food" (1 September 2026, 19 minutes), and "Hidden Sugars: The Silent Saboteur" (1 July 2026, 22 minutes).
Worth The Weight publishes roughly monthly, with episodes averaging 23 minutes across 15 episodes.
Booking probability for Worth The Weight is 29%, and the host is rated Selective on guests. Worth The Weight requires a Pod Score of 80 or higher. Worth The Weight's contact route on record: verified email.
The strongest fits for Worth The Weight are Health & Wellness Services. Worth The Weight has a health audience.
Coach Courtney hosts Worth The Weight, a health podcast with 15 episodes published.
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Episode #15
Let’s talk Tox! In this episode of Worth the Weight , I’m sitting down with aesthetic injector, Nurse Dallas Sellars, for an open, honest, and fun conversation about Botox, filler, and all things facial aesthetics...
Episode #14
In this episode of Worth the Weight, Courtney is talking directly to parents about the role we play in shaping our children’s relationship with food. If you’re working hard to change your own eating habits, lose weight...
Episode #12
You’re ordering the salmon. You’re skipping the bread. You’re choosing the “low carb” option. So why isn’t the scale moving? In this episode of the Worth the Weight Podcast, we’re breaking down one of the biggest fat...
Episode #11
<p>If you feel like you’ve been doing all the things for your skin—but still struggling with breakouts, dullness, or signs of aging—this episode is going to open your eyes.</p><p>I sat down with Hallie Brigmond, PA-C, a...
Episode #10
<p>Protein is one of the most powerful tools for fat loss, muscle tone, metabolism support, and appetite control — yet most women aren’t eating enough of it.</p><p>In this episode of the Worth the Weight Podcast, I...
Episode #9
<p>Transformation doesn’t begin in the gym or the kitchen — it begins in the mind.</p><p>In this episode of the <b>Worth the Weight Podcast</b>, Coach Courtney dives into the mindset required to truly transform your...
Episode #8
<p>In this powerful episode of Worth the Weight, Coach Courtney sits down with a seasoned physician specializing in women’s health and hormones to answer the questions so many women quietly struggle with.</p><p>They...
Episode #7
<p>In this episode of Worth the Weight, Coach Courtney breaks down the <b>10 biggest mistakes</b> that keep people stuck in the same cycle of dieting, quitting, and regaining weight. If you’ve ever felt like you’re...
Episode #6
<p>In this episode of “Worth the Weight,” we dive into the real talk about staying on track with your fitness and nutrition goals, even when your schedule is jam-packed and stress is high. I share practical tips and...
Episode #5
<p>In this episode, I sit down with my husband for an honest and eye-opening conversation about what it’s really like to support someone through a major weight-loss transformation. After losing 148 pounds myself, I’ve...
Episode #4
<p>In this episode of Worth the Weight, I’m answering YOUR questions - from how long it really took to see results, to balancing healthy eating with family life, to finding time for workouts when life was chaotic — I’m...
Episode #3
<p>Addiction doesn’t always look the way we expect. In this episode, I share how my food addiction shifted into alcohol and the lessons I learned about recognizing and breaking the cycle. I share how easy it is to...
Episode #2
<p>GLP-1s, “the weight loss shots”, are everywhere right now and highly controversial- but I’m not here to sugarcoat it. Although everybody’s talking about GLP-1s, not everybody’s telling the truth. In this episode, I...
Episode #1
<p>I lost 148 pounds naturally—no surgery.<br/><br/>But after the weight loss, I was left with something I hadn’t prepared for: loose skin. In Episode 1 of Worth the Weight, I set the record straight on my experience...
Recent guests on Worth The Weight. Study who booked and why before you pitch.
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PitchCentric classifies Worth The Weight under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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