health
Hosted by Tom Murphy · health · EN-IE
Not just elite athletes. Not just highlight reels. This podcast is about Real People, real journeys and what performance actually looks like day to day.From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there — these are the stories that matter.Performance isn’t just about winning medals.It’s about how you prepare, how you respond, and how you keep moving forward.This is about bringing normal people’s stories to life and learning what helps them perform at their best — in sport, work, and life.Because everyone has a story worth telling🎙️
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
30%
Guest openness
Selective
Sign up to generate a grounded pitch for TM1 PERFORMANCE PODCAST.
Signup to Generate a PitchNot just elite athletes. Not just highlight reels. This podcast is about Real People, real journeys and what performance actually looks like day to day. From balancing training with work and family, to overcoming setbacks, building discipline, and showing up when motivation isn’t there, these are the stories that matter. Performance isn’t just about winning medals.
TM1 PERFORMANCE PODCAST is hosted by Tom Murphy. The show has published 22 episodes to date.
Recent episodes include "EPISODE 22 - ANDY LYONS" (15 October 2026, 34 minutes), "EPISODE 21 - LEIGH RALPH" (17 September 2026, 30 minutes), and "EPISODE 20 - DYLAN CONNOLLY" (10 September 2026, 52 minutes).
TM1 PERFORMANCE PODCAST publishes roughly weekly, with episodes averaging 35 minutes across 22 episodes.
Booking probability for TM1 PERFORMANCE PODCAST is 30%, and the host is rated Selective on guests. TM1 PERFORMANCE PODCAST requires a Pod Score of 80 or higher. TM1 PERFORMANCE PODCAST's contact route on record: verified email.
The strongest fits for TM1 PERFORMANCE PODCAST are Sports. TM1 PERFORMANCE PODCAST has a health audience.
Tom Murphy hosts TM1 PERFORMANCE PODCAST, a health podcast with 22 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #22
Welcome back to the TM1 PERFORMANCE PODCAST On episode 22, I’m delighted to be joined by Andy Lyons. Andy is currently playing football for Blackpool FC and talks us through his journey to date from schoolboy football...
Episode #21
Welcome back to the TM1 PERFORMANCE PODCAST On episode 21, I’m delighted to be joined by Leigh Ralph. Leigh talks us through his journey to date from playing in Dubai to now being a professional goalkeeper coach and...
Episode #20
Welcome back to the TM1 PERFORMANCE PODCAST On episode 20, I’m delighted to be joined by Dylan Connolly. Dylan talks us through his journey to date from playing schoolboy football in Ireland to playing in New Zealand...
Episode #19
Welcome back to the TM1 PERFORMANCE PODCAST👋 On episode 19, I’m delighted to be joined by Jack McGailey. Jack talks us through his journey of his passion for health and fitness and how he turned that into a business...
Episode #18
Welcome back to the TM1 PERFORMANCE PODCAST👋 On episode 18, I was delighted to be joined by Oran Donovan, the Lead S&C and Performance Coach at Bohemians Football Club specifically on the women’s side of the game⚽️...
Episode #17
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>I’m delighted to be joined by leading online health and fitness coach Ryan Brown🏋️</p><p><br></p><p>Ryan talks us through his journey from going from a...
Episode #16
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On this weeks episode, I discuss about how I found my first season playing in the Wexford Football League🧤</p><p><br></p><p>From talking about how the...
Episode #15
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On episode 15, I’m delighted to be joined by current professional footballer for Kerry FC, Harry Halwax⚽️</p><p><br></p><p>Harry talks us through his...
Episode #14
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On episode 14, I’m delighted to be joined by Greg Magner - the owner of MCC DEVELOPMENT ACADEMY, based in Cork⚽️</p><p><br></p><p>Greg tells us all about...
Episode #13
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On episode 13, I’m delighted to be joined by current player coach at Bray Wanderers, Stephen McGuinness🧤</p><p><br></p><p>Ste talks us through his...
Episode #12
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On episode 12 we have current Dundalk FC Goalkeeper, Enda Minogue🧤</p><p><br></p><p>Enda tells us all about his story to date from starting out and...
Episode #11
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On episode 11, I’m delighted to be joined by Paul Nealon, Founder & Owner of Irish Football Fan TV⚽️🇮🇪</p><p><br></p><p>Paul tells us all about...
TM1 PERFORMANCE PODCAST
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>On episode 10, I’m delighted to be joined by LORCAN HEALY, former professional footballer and business owner of EOS ELITE🧤🏃</p><p><br></p><p>Lorcan...
TM1 PERFORMANCE PODCAST
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>This week I’m delighted to be joined by Conor Kearns🧤</p><p><br></p><p>Conor is currently on loan at Dundalk FC from Shelbourne FC in the League of...
Episode #8
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>For episode 8, I’m delighted to be joined by Shane McGuckian, owner of SMG Fitness.🏋️</p><p><br></p><p>Shane talks about changing careers, taking the...
TM1 PERFORMANCE PODCAST
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>For episode 7, I’m delighted to be joined by David O’Connor. David talks to us about his transition from his own playing career to becoming an S & C...
TM1 PERFORMANCE PODCAST
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>This week I am delighted to be joined by Nicole Brindle, owner of Limitless Therapy Clinic & Shelbourne FC Women’s Physio👨⚕️</p><p><br></p><p>Nicole...
TM1 PERFORMANCE PODCAST
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>This week I am delighted to be joined by Sean Mulligan, owner of Mulligan Injury Clinic👨⚕️</p><p><br></p><p>Sean tells us about how he had to stop...
TM1 PERFORMANCE PODCAST
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>This week is a solo episode, talking about my footballing journey ⚽️ </p><p><br></p><p>From starting out at Aughrim Rangers, to representing Ireland at...
TM1 PERFORMANCE PODCAST
<p>Welcome back to the TM1 PERFORMANCE PODCAST👋</p><p><br></p><p>In episode 3, we are joined by Conor Byrne🎙️</p><p><br></p><p>Conor is one of the leading health and fitness professionals based in the South East of...
Recent guests on TM1 PERFORMANCE PODCAST. Study who booked and why before you pitch.
PitchCentric classifies TM1 PERFORMANCE PODCAST under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
High Performance Hub Podcast
The Performance Lab
The Performance Podcast
The Amateur Athlete Diaries
Matt Tometz Performance Podcast
The Everyday Athlete Coaching Podcast
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ