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Hosted by Amateur Athlete Diaries · 🇺🇸 US · EN · 21 episodes
Established thought leaders with verified media credentials.
Conversations for those navigating performance in their sport whilst balancing work & lifeYou may hear from a fellow athlete, a coach, an expert, a researcher or someone else - but I have conversations with individuals you can learn from or relate to through shared experience.Thanks for listening,Harrison
Amateur Athlete Diaries hosts The Amateur Athlete Diaries, a health show with 21 episodes published.
Dan Buchanan has spent over 20 years working at the sharp end of elite sport — Reading FC, Derby County, Argentina Rugby team, and even a stint helping Diversity dance group. Now co-founder of Go Perform, one of the Sout
As an Amateur Athletes you might recovery is something you do after training.Ice baths. Stretching. Massage guns. Sleep trackers. But according to Dr. Peter Tierney — a PhD in Applied Sports Science who has spent 14+ yea
What does it really take to chase elite performance while living the busy life of a Architect? In this episode of The Amateur Athlete Diaries, I sit down with heptathlete and full-time architect Lucy Woodward. An athlete
What if your brain, and not your body, is the real limiter of performance? To open up Season 3 of the Amateur Athlete Diaries, we’re joined by Humphrey Bodington; founder, ultra-endurance athlete, and someone who turned
This is The Amateur Athlete Diaries. Listen in to learn, connect, and hear stories from those performing in their sport whilst balancing work and life. In this episode, I sit down with Damaine Benjamin. A European Master
What happens when everything in your life starts to fall apart but you still have a date circled in the calendar? The latest episode of The Amateur Athlete Diaries is from my conversation with Keaton Loader back in Novem
What happens when the thing you love most is taken away from you? In this episode, I sit down with Scottish decathlete, Tom Chandler, who is fresh off winning the South of England Combined Events. We talk about injuries,
Something a little different here... We quizzed Kyle on some questions you may be wondering after hearing about his 3,000+ mile run around the perimeter of Britain. Question 1: How Much Did You Spend? Question 2: How Muc
Running 4 miles every 4 hours for 48 hours sounds simple on paper but sleep deprivation, fueling mistakes, and mental fatigue make it considerably harder in practise. In this episode of The Amateur Athlete Diaries, I’m j
Running thousands of miles sounds extreme, and it is, but for Kyle it was necessary and fuelled by nothing other than a delusional level of self belief.In this conversation, I speak with why The Milky Runner, just a norm
Running thousands of miles sounds extreme, and it is, but for Kyle it was necessary and fuelled by nothing other than a delusional level of self belief. In this conversation, I speak with why The Milky Runner, just a nor
What happens when you achieve something huge…and it doesn’t feel how you expected?In this episode, Rose Landreth reflects on completing her first Ironman and why crossing the finish line didn’t bring the emotional high s
In this episode of The Amateur Athlete Diaries, I sit down with my friend Jack Rampton, who opens up about what it really takes to bridge the gap between living as an Amateur Athlete and now, turning professional. From p
Episode three of this series brings a powerful, honest episode, where I get to sit down with triathlete, runner, coach and family man Jayson, whose journey through Ironman racing has not only reshaped his life, but quite
In this episode of The Amateur Athlete Diaries, I sit down with Alex, a father of three, full-time professional, and ultramarathon runner who took running from a “lamp post to lamp post” jog into a 100-mile endurance fea
Welcome to The Amateur Athlete Diaries podcast, where we share stories from the gap.The gap between recreational trainers and the professional athletes of this world. The gap where Amateur Athletes sit, balancing their t
Today’s episode looks at how Amateur Athletes prepare for Race or Game Days. We look specifically at how we prepare, what we do right or wrong, the mental preparation, flow states and reflection. Media Recommendations: D
This week, we dive into injuries and how they can affect you as Amateur Athletes. An injury can derail athletes at any level. The mental and physical battle can be tough to say the least, so in this episode we share what
In this episode, we explore further our learnings from our experiences with injury. Injury can be a derailment for athletes at any level; you lose a source of joy, a means of destressing and a mental escape. We share our
Entry #3 of The Amateur Athlete Diaries dives into Rose's story with sport and what brought her to reach the mighty challenge of a first full IronMan. We explore her childhood and the search for a direction in training,
Dr. Peter Tierney
Physical Performance Coach at Chelsea FC, Performance Scientist & Coach for England's National Teams
1 appearance on this show
Kyle Matthews
Founder, Chairman, Chief Executive Officer · Matthews Real Estate Investment Services
2 appearances on this show
Alex Price
Head of Wine at HAM Restaurants Group · Christopher Newport
1 appearance on this show
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The Amateur Athlete Diaries is hosted by Amateur Athlete Diaries. The show is categorised under health (fitness) and has published 21 episodes.
The Amateur Athlete Diaries has published 21 episodes.
The Amateur Athlete Diaries regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Amateur Athlete Diaries average 70 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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