perimeno-PAUSED

Rebecca, Jessica, and Heather play a round of bucket list confessions. What they'd love to do without judgment (smoking freely, living like a European), and what no amount of money could get them to try again...

What is your time, energy, happiness, and peace actually worth? In this episode, the hosts talk about valuing themselves across work, money, relationships, recovery, and major life transitions. From setting firm...

In this candid episode, the hosts talk openly about addiction from multiple perspectives: as family members, partners, and people with lived experience of recovery. They explore boundaries, enabling, honesty, emotional...

This one is Heather's episode, and she comes with a topic. Rebecca, Jessica, and Heather get into neurodiversity, what it actually means to live with ADHD, autism, or any combination of the above, and why so many women...

Rebecca, Jessica, and Heather are back, freshly returned from their respective summer adventures and in the mood to get into it. This one covers the quiet shift that happens somewhere after 45, when the scarcity mindset...

<p>Episode 20: Is It in the Cards?<br>What starts with a random knock at Rebecca’s door from a young man warning that a fire is starting in her yard somehow turns into a conversation about tarot, intuition, divine...

<p>Episode 19: Catching Up and Getting Woo<br>We’re back together and doing what we do best: catching up on life, big feelings, and mildly unhinged spiritual tangents. Rebecca is fresh off a deeply meaningful retreat in...

<p>In this special extended episode, we sit down with narcissist-proof coach Dorothy Livio Vaughan for an honest, tender, sometimes uncomfortable conversation about what narcissism actually looks like up close, and why...

<p>This one started as a bad day. Mars entered Aries, a business partner was being a lot, and somebody was eating Easter candy at a genuinely alarming rate. So Rebecca, Jessica, and Heather did what you do when you need...

<p>Friendship changes as we do, and this episode gets into all of it. Rebecca, Jessica, and Heather talk about the friendships that deepen, the ones that drift, and what connection, loyalty, and mutual effort look like...

<p>In this episode, we talk about the work nobody sees but that somehow always gets done. Rebecca, Jessica, and Heather unpack the mental load, emotional load, and constant behind-the-scenes labor so many women carry at...

<p>At what point does something stop being a luxury and start becoming a necessity? In this episode, Rebecca, Jessica, and Heather talk about all the things they do to hold themselves together in midlife: workouts...

<p>What would you say to the young woman you used to be if she would actually listen? In this episode, Rebecca, Jessica, and Heather look back at their younger selves with honesty, tenderness, and the kind of wisdom...

<p>Peace sounds simple until you try to keep it. In this episode, we talk about what it really means to find and protect our peace in midlife when life is full, loud, and constantly asking something of us. From family...

<p>Spring is here, the astrology is astrology-ing, and we are talking about renewal, fresh starts, and what wants to bloom in this season of life. In this episode, Rebecca, Jessica, and Heather explore the energy of...