Hosted by pausitive health · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
Embark on this enlightening podcast experience, and explore the possibilities that lie ahead on the path to reclaiming your vitality and embracing the transformative power of menopause. This Menopause the pausitive Way podcast series inclusively supports women+ moving through their menopause journey with greater ease and control. Brought to you by pausitive health.
pausitive health hosts Menopause the pausitive Way, a health show with 22 episodes published.
Join us for an insightful conversation with Dr. Alison Schmidt, CEO of Unconvention LLC, as she shares her personal menopause journey, advocacy for women's health, cultural perspectives, and expert advice on navigating m
Ever feel like your doctor isn't really listening? You're not imagining it. In our latest episode, we chat with Laura Nozicka, a healthcare marketing expert, about the real issues women face in medical settings. Women of
Menopause isn't the end of who you are—it can be a powerful new beginning. In this episode, Stacey Brice Washington, founder shiftHER™, shares how shifting your mindset, releasing old expectations, and leaning into trust
Join us for an enlightening episode as Dr. Colette Edwards takes the host seat to interview Courtney Pesek, a wellness expert and advocate. Dive into Courtney's personal journey through menopause, exploring the challenge
Tune in to this transformative conversation with Michelle Cromwell, Ph.D, as she explores the intersection of herbal medicine and menopause, empowering you to embrace this life stage with wisdom and strength. Dr. Michell
Do you feel like you are stuck in a pattern of poor sleep that you can't shake? Tune in as Zeke Medina PharmD, RPh, walks you through the shifts that occur during the menopause journey and how this directly affects your
Listen in to an insightful conversation with Dona Murphey, MD, PhD, as she shares her expertise on how to recognize the early signs of cognitive decline during the menopause journey and learn about risk factors you contr
Tune in as Ronke Komolafe, DBH, MBA discusses the connections between mental and physical health during the menopause journey. She explores the many challenges women may face during this life stage and provides tips for
Explore how treating yourself with kindness, mindfulness, and acceptance can ease the menopause journey with Denise Shields, PhD, mindfulness expert. Discover actionable strategies to cultivate self-kindness and normaliz
During the menopause journey, women+ can experience pelvic pain, incontinence or other interruptions to their daily life. In this episode, our host Courtney Pesek, is joined by Peli Health co-founders, Helen Grimshaw and
Listen in to hear guest Lauren Dike, Founder and CEO of Harmonna Inclusive Wellbeing discuss burnout, anxiety, and emotional exhaustion. These aren't just mindset issues. They are the result of chronic stress stored in t
Dr. Ben Behnam MD FAAD, a board-certified dermatologist, hair restoration expert, and Co-founder of Happy Head, joins us to explore the underlying causes of hair loss during menopause. He also shares insights on the most
Have you ever thought of grief as a menopausal symptom? Tune in to a conversation with Denise Shields, PhD, where she leans on mindfulness during the menopause journey as a way to cope with grief or that sadness or loss
Clinical Herbalist Kay Sidahmed PhD, MS, will talk about herbal medicine and how it can be used to address symptoms like brain fog, sleep issues, volatile emotions, and weight management.
Discover what mindfulness really is with Cheryl Jones, M.Ed as she shares how mindfulness can help reduce stress and navigate your menopause journey with more ease. Enjoy a short meditation and explore the many benefits
You don't have to twist like a pretzel to use yoga to help navigate symptoms of the menopause journey! Learn how and do "meno-poses" with Fatima Karim-Murji, a registered Yoga Teacher and Mindfulness Guide, as she shares
Hear what Roma Valentine, health educator and integrative medicine advocate, has to share about how Ayurveda can help balance your life during the menopause transition.
Joan Pagano talks about the impact menopause can have on bone health and osteoporosis and ways to proactively lessen the impact.
Are you experiencing aches, pains, or pelvic floor issues as you go through menopause? Join our enlightening discussion with Dr. Kelly McLaughlin from SimpleTherapy as she sheds light on the common symptoms of menopause.
Join us as we discuss the role of Hormone Replacement Therapy (HRT) during the menopausal transition. Empower yourself with knowledge and gain a deeper understanding of HRT by listening to our expert guest Dr. Lisa Mille
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Menopause the pausitive Way is hosted by pausitive health. The show is categorised under health (fitness) and has published 22 episodes.
Menopause the pausitive Way has published 22 episodes.
Menopause the pausitive Way regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Menopause the pausitive Way average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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