Because midlife deserves a double take. Join therapist friends Carla and Laura for honest, funny, and validating conversations about perimenopause, menopause, and everything midlife brings with it. From brain fog, anxiety, body changes, relationships, identity, and rage to the surprisingly freeing parts of getting older, we’re talking about the things women are thinking, feeling, and asking: “What is happening?!” Expect real talk, research, expert voices, plenty of humor, and reminders that you’re not alone.
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchBecause midlife deserves a double take. Join therapist friends Carla and Laura for honest, funny, and validating conversations about perimenopause, menopause, and everything midlife brings with it.
Recent episodes include "There's Something Witchy About Midlife" (20 October 2026, 61 minutes), "Alcohol & Midlife" (13 October 2026, 63 minutes), and "Tech In Midlife" (6 October 2026, 55 minutes).
The Midlife Double Take publishes roughly weekly, with episodes averaging 52 minutes across 11 episodes.
Booking probability for The Midlife Double Take is 36%, and the host is rated Selective on guests. The Midlife Double Take requires a Pod Score of 80 or higher. The Midlife Double Take's contact route on record: public web form.
The strongest fits for The Midlife Double Take are Therapists & Other Health Practitioners. The Midlife Double Take has a health audience.
The Midlife Double Take is a health podcast with 11 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
Feeling a little witchy in midlife? Same. ♀️✨ This week on Midlife Double Take, Laura and Carla are talking about our favorite witches—and why their confidence, authenticity, and “I don’t care what you think” energy...
Episode #9
When the drinks stop being worth the aftermath… This week on Midlife Double Take, we’re talking about alcohol, midlife, and why we both chose to become sober.We share what led us to stop drinking, what that decision...
Episode #8
Remember when the internet made that horrible screeching sound before you could use it? When you had to wait until after 9 PM to call someone? When being unreachable was…completely normal? In this episode of Midlife...
Episode #7
Why does sleep suddenly feel so… complicated in midlife? This week on Midlife Double Take , we’re talking about sleep — why our brains and bodies need it, what’s actually happening while we’re asleep, and why...
Episode #6
Our bodies are changing. Our relationship with them might be changing too. And apparently we have some feelings about it. In this episode of Midlife Double Take, Carla and Laura talk about body image in midlife and...
Episode #5
Work-life balance… is that actually a thing? In this episode of Midlife Double Take , Carla and Laura talk about work, ambition, burnout, boundaries, and what “balance” starts to look like in midlife. We get into the...
Episode #4
Friendships hit differently in midlife.In this episode of The Midlife Double Take, Carla and Laura talk about the friendships that grow with us, the ones that don’t, and how what we need from the people in our lives can...
Episode #3
Are you high maintenance? Low maintenance? Or have you finally realized that taking care of yourself is actually just… maintenance?This week, we’re talking about the routines that help us navigate perimenopause and...
Episode #2
What did the beginning of perimenopause actually look like for us? In this episode, Carla and Laura share their perimenopause origin stories — the symptoms, strange changes, missed clues, and eventual realizations that...
Episode #2
<p>What did the beginning of perimenopause actually look like for us?</p><p>In this episode, Carla and Laura share their perimenopause origin stories — the symptoms, strange changes, missed clues, and eventual...
Episode #1
<p>Is it brain fog, burnout, ADHD…or are we just dumb now? </p><p>In our first full episode of Midlife Double Take, Carla and Laura dive into one of the most frustrating—and sometimes downright bizarre—parts of...
Episode #1
Is it brain fog, burnout, ADHD…or are we just dumb now? In our first full episode of Midlife Double Take , Carla and Laura dive into one of the most frustrating—and sometimes downright bizarre—parts of perimenopause and...
The Midlife Double Take
<p>Perimenopause. Menopause. Midlife. What is happening?! 😂</p><p>Meet Laura and Carla—two therapists, friends, and women navigating midlife right alongside you. The Midlife Double Take is where we talk about the...
The Midlife Double Take
Perimenopause. Menopause. Midlife. What is happening?! Meet Laura and Carla—two therapists, friends, and women navigating midlife right alongside you. The Midlife Double Take is where we talk about the things women are...
PitchCentric classifies The Midlife Double Take under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
perimeno-PAUSED
The Menopause Reset Podcast
The Menopause Mentor
What the menopause
The Sanity Check: Perimenopause and Menopause Uncovered
Women Mastering Midlife
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