Everyone wants to live their healthiest life. But what does "healthy" even mean? Is there one "healthy" way to be? Looking on social media, everyone has their own opinion on the "best" way to be healthy. The truth is that most of what you see on social media and online in regard to health and wellness is disinformation at its worst and biased reviews of research at its best. With a wealth of experience in the public and writing health sectors, Staci uses stories from her own chronic health journey to help you reclaim your grip on a healthy relationship with food and your body.
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchEveryone wants to live their healthiest life. But what does "healthy" even mean? Is there one "healthy" way to be? Looking on social media, everyone has their own opinion on the "best" way to be healthy.
Recent episodes include "S4 Bonus: Making Goals Last" (30 December 2024, 4 minutes), "S4 Bonus: Healthy Aging Diet" (23 December 2024, 4 minutes), and "S4 Bonus: Renal Diet for CKD" (16 December 2024, 3 minutes).
No Sugar Coats publishes roughly weekly, with episodes averaging 4 minutes across 55 episodes.
Booking probability for No Sugar Coats is 20%, and the host is rated Selective on guests. No Sugar Coats requires a Pod Score of 80 or higher. No Sugar Coats's contact route on record: public web form.
The strongest fits for No Sugar Coats are Health & Wellness Services. No Sugar Coats has a health audience.
No Sugar Coats is a health podcast with 55 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
No Sugar Coats
<p>Today's episode will talk about how you can make smarter goals and new year's resolutions that will be effective in helping you achieve your health goals for the long-term.</p> <p><br></p> <p>References:</p>...
No Sugar Coats
<p>Today's episode will talk about two dietary changes you can make to help you improve your quality of life well into your golden years. </p> <p><br></p> <p>References:</p> <p>Brain health studies:</p>...
No Sugar Coats
<p>Today's episode will give you the basic info on a renal diet for kidney disease.</p> <p><br></p> <p>References:</p> <p>Renal diet basics:</p>...
No Sugar Coats
<p>Today's episode will give you fast facts about a heart healthy diet. </p> <p>References:</p> <p>Heart healthy diet links:</p> <p>https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/medite...
No Sugar Coats
<p>Today's episode will provide a fast foundation to help you better understand the diabetes diet.</p> <p><br></p> <p>References:</p>...
Episode #15
<p> This episode talks about how labeling foods good and bad is not only unhelpful, but can be harmful to one's physical and mental health. </p> <p>Food and body shaming:</p>...
Episode #14
<p>This episode talks about how unsolicited advice is not helpful and what to do instead to help others you care about get healthy. </p> <p>Unsolicited advice research:</p>...
Episode #13
<p>This episode talks about how you can avoid the stress of counting calories over the holiday season by following a few simple tips. </p> <p>Holiday weight gain research:</p>...
Episode #12
<p>This episode talks about some ways you can eat a day of balanced meals and snacks on a budget. </p> <p>Low to no cost nutrition services:</p>...
Episode #11
<p>This episode talks about how unlike popular belief, drinking red wine, or any wine for that matter, is not beneficial to health in any way. </p> <p>Wine and health:</p>...
Episode #10
<p>This episode discusses how eating healthy can have barriers for some, and how those who think eating healthy is easy should avoid food shaming those with barriers. </p> <p>Low to no cost nutrition services:</p>...
Episode #9
<p>This episode will discuss how there are two major types of sugar and how natural sugar from fruit is not unhealthy. </p> <p>Natural sugar vs. added sugar:</p>...
Episode #8
<p>This episode will talk about how listening to your hunger cues can help you become your healthiest self in the long-term and how tracking may be helpful in the short-term to stay on a healthy track.</p> <p><br></p>...
Episode #7
<p>This episode will discuss how even people with "healthy" diets can benefit from vitamin and nutrient supplements.</p> <p><br></p> <p>Plant-based diets and nutrient deficiency risk:</p>...
<p>This episode will discuss eating disorder and disordered eating statistics and how eating disorders can happen to those you would never suspect being at risk.</p> <p><br></p> <p>Eating Disorder Statistics:</p>...
Episode #5
<p>This episode will discuss why diets are not always restrictive and will provide fast facts on therapeutic diets.</p> <p><br></p> <p>Diet definition:</p> <p>https://www.merriam-webster.com/dictionary/diet</p>...
Episode #4
<p>This episode will discuss how being overweight is not always unhealthy.</p> <p><br></p> <p>Older adults overweight:</p> <p>https://ajcn.nutrition.org/article/S0002-9165(23)05024-4/fulltext</p>...
Episode #3
<p>This episode will briefly explore how thin is not always healthy.</p> <p><br></p> <p>Malnutrition link:</p> <p>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9228435/</p> <p><br></p> <p>Thinness statistics and...
Episode #2
<p>This episode will talk about how one diet does not fit all and the reasons why. </p> <p><br></p> <p>Diet links:</p> <p>https://www.ncbi.nlm.nih.gov/books/NBK279012/</p>...
Episode #1
<p>This episode will talk about what you can expect from this season as well as talk about why snacks are not bad. </p>
PitchCentric classifies No Sugar Coats under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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