Apr 19, 202627 minS3
Thank you Sodii for sponsoring this episode! Save 15% off your first order: https://hckait.com/sodiielectrolytes Peptides are everywhere right now, but what are they, and are they actually safe? With news that the FDA...
About this Podcast:
Healthy Not Complicated is a podcast where I step back from nutrition noise and break down buzzing health headlines with clarity and context.Each episode starts with one timely topic and uses it as a lens to cut through confusion, challenge oversimplified narratives, and explain what actually matters for blood sugar, insulin resistance, and long-term weight loss.This podcast isn’t about quick fixes, trends, or crash diets. It’s about understanding the truth behind the headlines, so nutrition feels calmer, clearer, and of course, less complicated.
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
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Signup to Generate a PitchQuestions about Healthy Not Complicated
What is Healthy Not Complicated about?
Healthy Not Complicated is a podcast where I step back from nutrition noise and break down buzzing health headlines with clarity and context. Each episode starts with one timely topic and uses it as a lens to cut through confusion, challenge oversimplified narratives, and explain what actually matters for blood sugar, insulin resistance, and long-term weight loss.
What has Healthy Not Complicated covered recently?
Recent episodes include "A complete guide to peptides: Retatrutide, benefits, risks and safety" (19 April 2026, 27 minutes), "A complete guide to peptides: Retatrutide, benefits, risks and safety" (19 April 2026, 27 minutes), and "Sea moss, colostrum, berberine: are they worth it?" (29 March 2026, 24 minutes).
How often does Healthy Not Complicated publish?
Healthy Not Complicated publishes roughly monthly, with episodes averaging 25 minutes across 38 episodes.
How hard is it to get booked on Healthy Not Complicated?
Booking probability for Healthy Not Complicated is 31%, and the host is rated Selective on guests. Healthy Not Complicated requires a Pod Score of 80 or higher. Healthy Not Complicated's contact route on record: verified email.
Who should pitch Healthy Not Complicated?
The strongest fits for Healthy Not Complicated are Health & Wellness Services and Courses, Coaching & Lessons. Healthy Not Complicated has a health audience.
About the host
Healthy Not Complicated is a health podcast with 38 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 19, 202627 minS3
Thank you Sodii for sponsoring this episode! Save 15% off your first order: https://hckait.com/sodiielectrolytes Peptides are everywhere right now, but what are they, and are they actually safe? With news that the FDA...
- Mar 29, 202624 minS3
Thank you Sodii for sponsoring this episode! Save 15% off your first order: https://hckait.com/sodiielectrolytes Sea moss, colostrum, and berberine are some of the most talked about supplements right now, with claims...
- Feb 12, 202625 minS3
Thank you Sodii for sponsoring this episode! Save 15% off your first order: https://hckait.com/sodiielectrolytes GLP-1s now being available in a pill could change weight loss forever. But is this a good thing? In this...
- Jan 26, 202638 minS2
Is Double Jaw Surgery worth the cost and the year of recovery? In 2021, I underwent a massive double jaw surgery to fix a misaligned bite, breathing issues, and a gummy smile. Now, five years later, I’m breaking down...
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- Dec 29, 202522 minS2
The carnivore diet is taking over social media, promising "magical" results for inflammation, weight loss, and clear skin. But as a nutritionist who was once fully carnivore, I’m sharing an expose on why this radical...
- Dec 21, 202521 minS2
For years, I swore by intermittent fasting. I loved the simplicity and the metabolic results, until I realised it wasn't serving my biology anymore, especially as an athlete and a woman. While fasting is a powerful tool...
- Nov 30, 202526 minS2
People are overcomplicating weight loss more than ever, leaving them burnt out, hungry, and ultimately not getting results. In this episode, I’m walking you through 10 "weight loss musts" that I absolutely do not care...
Episode #1
The "healthy" rules that kept me sicker
Nov 9, 202533 minS2I followed every "healthy" eating rule the experts gave us: I cut back on red meat, limited my salt, and swapped butter for margarine. The result? My energy crashed, my hormones were all over the place, and I looked as...
Episode #30
Does Alcohol Really Stop Weight Loss?
Oct 5, 202523 minS1Grab Sodii’s Every Day Hydration Salts here: https://healthcoachkait.com/sodiielectrolytes Use code HCK15 for 15% off worldwide! Does alcohol really stop fat loss? Or is it just about calories? In this episode, I break...
- Sep 21, 202529 minS1
Sodii’s Every Day Hydration Salts are my go-to for starting the day hydrated, supporting energy, and helping keep blood sugar stable. Save 15% with code HCK15 (worldwide shipping) https://hckait.com/sodiielectrolytes In...
- Sep 14, 202515 minS1
Save 10% off GOOD IDEA blood sugar balancing drinks with code KAIT (US only) https://hckait.com/goodidea Are you struggling with insulin resistance, prediabetes, or PCOS and wondering how to start your day the right...
- Aug 17, 202515 minS1
Grab Sodii’s Every Day Hydration Salts here: https://healthcoachkait.com/sodiielectrolytes Use code HCK15 for 15% off worldwide! Salt has been demonized for decades, blamed for high blood pressure and heart disease, but...
- Jul 6, 202524 minS1
We’re breaking down autophagy—your body’s natural “cellular cleanup” system—and why it plays a critical role in reversing aging, reducing inflammation, improving energy, and even protecting against chronic diseases like...
- Jun 16, 202524 minS1
In this episode, I’m breaking down what really happens when you’re not eating enough protein in your 40s and beyond. We’ll cover the signs of protein deficiency, how it slows your metabolism, leads to stubborn fat gain...
- Jun 3, 202525 minS1
The “sugar fasting” trend is blowing up — with influencers like Mark Bell and Cole Robinson (aka the Snake Diet guy) claiming you can eat only sugar and still lose weight, feel amazing, and stay healthy. But is this...
- May 18, 202524 minS1
Stay hydrated with Sodii’s Every Day Hydration Salts! No sugar, no nasties, just pure hydration. Save 15% with code HCK15 (worldwide shipping) → https://hckait.com/sodiielectrolytes You reversed your insulin resistance...
- May 11, 202532 minS1
Save 10% off GOOD IDEA blood sugar balancing drinks with code KAIT (US only) https://hckait.com/goodidea If you've been diagnosed with prediabetes, it's essential to take immediate action to prevent the onset of type 2...
- Apr 30, 202525 minS1
In this video, we're diving deep into the world of intermittent fasting and autophagy, exploring the incredible benefits of this powerful combination. Autophagy, a natural process in which your body recycles and...
- Apr 6, 202523 minS1
Do you know the warning signs of metabolic syndrome, even if you're not overweight? In this video, we'll explore the 8 signs you may have metabolic syndrome, including skin signs of hyperinsulinemia and insulin...
Best industries to pitch Healthy Not Complicated for
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