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Hosted by Dani · 🇺🇸 US · EN-US · 24 episodes
Established thought leaders with verified media credentials.
Let’s cut the BS — because wellness isn’t just about what things look like on the outside. The inside stuff matters too. On Let’s Get Real with Dani, we go deeper, get a little messy, and take a deep breath together. No new rules here — just honest conversations with real people in the health world about what actually matters when it comes to feeling your best. Hosted by Dani Schau — nutrition coach, here to help you cut through the noise.
Dani hosts Let's Get Real With Dani, a health show with 24 episodes published.
Social media has turned taking care of yourself into a full-time job, but on fire. Vibration plates, creatine, balancing hormones, deficits, 10k steps, five gym days a week... it's a lot of noise, and most of us end up f
This one's a free flow... no notes, no script, just the conversation I keep having with clients on repeat: "Are you sure I should be eating that much?" Yes. Yes I am. In this episode I'm getting into why I'll never just
In this episode, I’m breaking down something that almost no one is talking about when it comes to perimenopause and menopause… It's that your body might not be getting enough fuel. So many women over 30 are dealing with:
How movement, nutrition, and small habits can support your mental health when you're going through a tough season. When life feels heavy, it can feel selfish to focus on yourself, however it’s often the most important pl
If you’ve ever set a goal, gone all-in, and then burned out a couple weeks later, then this episode is for you. In this episode, I’m breaking down what I call S tupid Simple Habits. the tiny, realistic actions that help
In this episode, Dani is joined by intuitive hypnotherapist Shawn Prestie to talk about alignment, parts work, and learning how to listen to your body instead of living in your head. Shawn explains how protective “parts”
The holidays are here… which means joy, connection, delicious food — and that weird pressure to explain every single choice you make about your own body. Yep... We’re going there today. In this episode, I’m getting real
We're back for season 2! Getting back into it, I’m getting real about what this year has actually felt like behind the scenes and dang has it been a ride! I hit my best month ever in business , followed by some of my low
Before the guests, before the better quality, and before I even knew what this podcast would become... there was this. I recorded this episode in 2023, when this podcast was just an idea floating around in my head. I did
If you’ve ever caught yourself scrolling, comparing, and wondering why you’re not there yet — this one’s for you. In this episode, I’m sharing my real thoughts on comparison — how it sneaks into our confidence, our work,
What really leads someone to become a nutrition coach? In this episode of Let’s Get Real with Dani, I share my own story. The safe paths I took, the cycles of dieting that left me miserable, and the pivotal moments that
The question Danielle asks any woman that she interacts with is: What kind of woman do you want to be right now? Sometimes the most powerful identity shifts start with asking yourself the same question, over and over, un
Toxic relationships can leave you questioning your worth and feeling like you’ve lost yourself. In this episode, I share my story of walking away, rebuilding piece by piece, and learning that while we may never be fully
Pelvic floor health is personal—not just prescriptive. Yet so much of it goes unspoken, leaving women to self-diagnose or compare themselves to others. In this conversation, physiotherapist Julie Medwid shares what women
Movement is medicine - and according to physiotherapist & wellness coach Nicole Olson , it’s never too late to change your body. In this episode, Nicole and I talk about why movement is the most powerful tool for longevi
Yes, there were a few tech hiccups while recording this one, but this message is too important not to share. If you’ve ever been told that 1,200 calories is the “goal” for weight loss, you’re not alone. But here’s the tr
How many times have you looked back and thought, “I should have…”? In this episode, I sit down with my friend and powerhouse coach Katana Bednarz (@katanabfit) — gym owner, athlete, and busy mom of three — to talk about
Full circle moment for me as a coach having Dr. Marc Morris on this episode. I took his program to get my Nutrition Coaching certification and he was a major part of the start of my journey as a coach. He joins me in a c
In this episode, I chat with my mentor and friend Meredith Bauman—Certified Nutrition Coach and lead instructor at the Nutrition Coaching Academy—about what it really looks like to make progress in the messy middle. We u
In this solo episode, I’m getting honest about the power of asking for help and how building a team of support has helped me grow in business, health, and life. If you’ve ever struggled to do it all alone, this one’s for
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Let's Get Real With Dani is hosted by Dani. The show is categorised under health (fitness) and has published 24 episodes.
Let's Get Real With Dani has published 24 episodes.
Let's Get Real With Dani regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Let's Get Real With Dani average 30 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Let's Get Real With Dani's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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