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Hosted by joanne lee cornish · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Midlife Mayhem hosted by body composition expert, Joanne Lee Cornish is intended to explain the madness that can occur during midlife. Offering information and solutions to help you avoid what most people experience in Midlife. Aimed at both men and women. Joanne can help those who want to be helped
joanne lee cornish hosts Midlife Mayhem, a health show with 100 episodes published.
Why I Went to Istanbul for Dental Work — and Why I Chose Esnan What happens when dental work that has lasted more than 30 years finally needs replacing — and you realize you don't necessarily want to have it done in the
Dietary Fat Is NOT a Free Food: Have We Become Too Comfortable With Fat? For decades, we were terrified of dietary fat. Everything was low-fat, fat-free or reduced-fat, and eating fat was almost automatically associated
Teenage Boys, Puberty & Body Image: The Conversation We're Not Having Most people assume body image struggles during puberty are a girls' issue. They're wrong. In this episode of Midlife Mayhem, Joanne shares why so many
Listener Discount As a thank you for listening to Midlife Mayhem, I'm giving you 20% off with the code FIRSTTIMER. Despite the name, this is a one-time-use code, so even if you've ordered from me before, you can still us
Is Menopause Really to Blame? The Truth About Hair Loss in Midlife 🎁 Every episode of Midlife Mayhem includes an exclusive listener discount! As a thank you for listening, every podcast episode will feature a special di
Ashwagandha Sensitivity: Why a "Stress Supplement" Can Make Some People Feel Worse 🎁 Every episode of Midlife Mayhem includes an exclusive listener discount! As a thank you for listening, every podcast episode will feat
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Self-Sabotage, Negative Lumping & The Hidden Reasons We Stay Stuck Why do intelligent, capable people keep getting in their own way? In this episode of Midlife Mayhem, Joanne dives into one of the most frustrating human
Why Sweating & Coffee Might Be Saving Your Brain Could your morning coffee and your occasional sauna session be doing more than helping you wake up or relax? In this episode of Midlife Mayhem, Joanne dives into two fasci
Strength Training, the Fragility Threshold & Why Exercise Isn't Enough Most people think that if they're active, they're doing enough to age well. But there's a huge difference between being active and being strong. In t
The Psychology of Weight Regain: Why The Battle Isn't On The Scale Most people think weight loss is the hard part. After more than 30 years coaching body composition, I'm convinced that's not totally true. In fact, the a
🎙️ The Enhanced Games: The Experiment That Accidentally Proved Hard Work Still Wins When the Enhanced Games were announced, most people expected one thing: Enhanced athletes dominating the competition. The concept was s
Parkinson’s Disease, Dopamine, Gut Health & The Signs We Missed Why Parkinson’s may begin decades before the tremor — and what families need to understand This week’s podcast is a very personal one for me. We’re talking
New Podcast: “It’s Just a Scan”… Until It Isn’t Quick question… When your doctor says, “Let’s just do a scan,” do you know what that actually means? Because most people don’t. And as we get older, scans start stacking up
Estrogen Patch Shortage — What’s Really Going On In this episode of Midlife Mayhem, Joanne breaks down a growing issue affecting thousands of women right now—the estrogen patch shortage—and why it’s not as simple as “jus
This Week in Coaching: What Went Wrong (That Didn’t Have To) This episode is a bit different. I’m pulling straight from my week, because what shows up in coaching isn’t random—it’s patterns. And most of the time I’m sitt
🚨 Let’s address the fear head-on… Carbohydrates have become one of the most misunderstood—and frankly, feared—nutrients in the world of body composition. And I get it. If fat loss has been your focus, cutting carbs work
🎧 THE COMMON COLD — What’s REALLY Going On Inside Your Body (And Why It’s Not What You Think) You think you “caught a cold”… but that’s not actually what happened. In this episode of Midlife Mayhem, I’m recording this i
Weekly Insulin, Testosterone & a Lesson I Should Have Known 🚨 NEW: ONCE-WEEKLY INSULIN A new insulin, Insulin icodec, has just been approved. 👉 One injection per week 👉 Instead of daily (or multiple daily) injections
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Midlife Mayhem is hosted by joanne lee cornish. The show is categorised under health (fitness) and has published 100 episodes.
Midlife Mayhem has published 100 episodes.
Midlife Mayhem regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Midlife Mayhem is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Midlife Mayhem hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Midlife Mayhem average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Midlife Mayhem's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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