health
Hosted by Tonya Pomerantz · health · EN · 19 episodes
What does it really mean to be in menopause? What about perimenopause? What does someone in menopause look like? Join me as I lift the curtain and go behind the scenes of midlife and menopause.We'll talk about all the good things, and not so good things about "this time of life". If you are younger, you will be ready for both peri and menopause when they happen. If you are older, you will see that you are not alone. And you are not crazy.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchWhat does it really mean to be in menopause? What about perimenopause? What does someone in menopause look like? Join me as I lift the curtain and go behind the scenes of midlife and menopause. We'll talk about all the good things, and not so good things about "this time of life".
Menopause, Midlife and Mayhem is hosted by Tonya Pomerantz. The show has published 19 episodes to date.
Recent episodes include "Being Yourself & Finding Your People: Turning Up the Heat with Kate Cole, Canadian Writer of Women-in-Trades Romcoms" (25 September 2026, 43 minutes), "We Need to Talk About Menopause, Because It’s Not Just You - a chat with authors Anne Bowker and Janet Mantler" (25 August 2026, 44 minutes), and "Beyond the Pause: Changing the Narrative on Menopause with filmmaker Nicole Bedford" (25 July 2026, 44 minutes).
Menopause, Midlife and Mayhem publishes roughly monthly, with episodes averaging 40 minutes across 19 episodes.
Booking probability for Menopause, Midlife and Mayhem is 29%, and the host is rated Selective on guests. Menopause, Midlife and Mayhem requires a Pod Score of 80 or higher. Menopause, Midlife and Mayhem's contact route on record: verified email.
The strongest fits for Menopause, Midlife and Mayhem are Health & Wellness Services. Menopause, Midlife and Mayhem has a health audience.
Tonya Pomerantz hosts Menopause, Midlife and Mayhem, a health show with 19 episodes published.
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Episode #18
Thank you so much for spending your time with us on the podcast today. A big huge thank you to Kate Cole for sharing your wit, inspiration and experience with us. This was so much fun! Some takeways from our...
Episode #17
Thank you for spending your time with us on today’s podcast. It is such an honour and I appreciate you so much. And thank you so much Anne and Janet for sharing your expertise, knowledge and compassion with us. Here are...
Episode #16
Thank you so much for spending your time with us on the podcast. A big thank you to my awesome guest, Nicole Bedford. I really enjoyed our chat, and here are my top takeaways: The power of connection – my former...
Episode #15
Thank you so much for joining us on the podcast today. I really appreciate you spending your time with us. I really appreciate you sharing your insight and knowledge with us Gineen. What a rich conversation we had! We...
Episode #14
Thank you so much for joining us today! Thank you for sharing your passion and your knowledge with us Firdaus. Peri just means around – so perimenopause means around menopause. According to the American Heritage...
Episode #13
Thank you so much for spending your time with us, and thank you Sharon for such an authentic and honest talk about what can happen to our hair during perimenopause, menopause and even earlier. We tackled a subject that...
Episode #12
Show Notes: Thank you so much for joining us on the podcast today. I really appreciate you being part of our growing community. And thank you Naomi for such a truly interesting and informative conversation. It was...
Episode #11
Thank you so much for joining us on the podcast today. I hope you enjoyed the chat as much as I did. Thank you so much to Dr. Brotto for sharing her passion, her knowledge and her dedication and commitment to women’s...
Episode #10
Show Notes: Thank you so much for spending your time with Lisa and me today. And Lisa, thank you for sharing your insight, knowledge and compassion. We really appreciate you! This was a huge show with so much helpful...
Episode #9
Thank you so much Chandan for sharing your story on the podcast with us today. I really enjoyed our chat, and here are some of my top takeaways: No two women experience the same perimenopausal or menopausal journey...
Episode #8
Thank you so much for spending your time with us. I am so grateful to be part of this growing community with y...
Episode #7
Show Notes: Thank you for spending your time with us, and Justin, thank you so much for coming on to the podcast and sharing your book and your support for people and women on the menopausal journey. Like you said, many...
Episode #6
Show notes: Thank you so much for spending your time with us! Thank you so much Loreto - here are my top takeaways from our chat: People are born creative, and creativity is not just writing or painting. We need to stop...
Episode #5
Show Notes: Thank you so much for spending your time with us. It really means a lot to me. And a big thank you to Edi Pasalis for sharing her thoughts, reflections, guidance and compassion with us. The episode was so...
Episode #4
Thank you so much for being part of this special conversation with Darlene and me today! Big thanks to Darlene and I hope you found a lot of value in our chat - I know I did. Here are my top takeways: Darlene created...
Episode #3
Thank you so much for sharing your time with us today! And thank you to Christine Jenkins for sharing her perspective, experience and passion with us and for showing us how autistic and neurodivergent women and...
Episode #2
Show Notes: Women’s voices not only need to be heard but paid attention to. Madeline and her team are listening and taking note and sharing the feedback they are receiving Everyone needs be at the table to discuss the...
Menopause, Midlife and Mayhem
Thank you so much for joining us today! It was a pleasure sharing this time with you. A big thanks to Joanne for sharing her menopause expertise with us today. Here’s what I am taking away for our chat: It’s good to be...
Episode #1
Welcome to the Menopause, Midlife & Mayhem podcast! It's a safe place to talk all things menopause (and perimenopause), midlife and the craziness that comes with all of this. Join me as I chat with women who are truly...
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