Hosted by Kellie Stirling · 🇺🇸 US · EN-GB · 65 episodes
Established thought leaders with verified media credentials.
Conversations about life transitions, relationships and trauma for people who want to understand what this life is about.
Kellie Stirling hosts Talkin about Midlife, a health show with 65 episodes published.
What if the most transformative journey you could take wasn't to a faraway place, but back to yourself? In this episode, I sit down with Damianne President, a coach who helps midlife women use intentional solo travel as
What if the systems that have shaped our world for centuries aren't just political structures but are actually living in your body right now? In this rich conversation, I sit down with my dear friend Sasha Ostara, writer
Today I talk with Ashely Miley, a sacred intimacy coach, about how we can develop a deeper connection with the our sensuality and sexuality. With our life force energy. Ashley talks about her own journey of connecting wi
One of the most challenging aspects of midlife transition for many women is coming to terms with your own mortality and ageing. The paradigm is indeed different for men, there is more acceptance of the ageing man with gr
A quick little podcast with just me today. I have been reflecting on how some people struggle through growth and healing, more in terms of being lost in the liminal space. In the darkness we might say. I did write a blog
Caroline Shabaz is a colleague, mentor and friend who I am so happy to talk to today. She is a meta psychotherapist, who is deeply experienced and who has trained in many different therapeutic modalities. She is a Clinic
Many people have heard of Flight, Fight and Freeze when it comes to our autonomic nervous system’s defence responses but not all of us have heard of Fawn. Fawning is a pretty sophisticated response that shows up as peopl
Today I am talking to Moira Cormack, my multi talented colleague and friend about Human Design. I have to tell you this podcast was a lot of fun because Moira is fun. Moira is a coach, parenting expert, human design expe
In this episode, I talk with Daniella Matutes who is a somatic coach, breathwork teacher, a very talented human really, who has a not for profit focused on healing gender based violence against women in two generations.
Today I am talking with Gemma Donnellan who is an artist and art curator, a creator of community and a natural born network. Gemma has a gift of bringing people together around art. Gemma began her career as an artist wh
Today I am talking to the fabulous Heidi Trudinger about midlife relationships. Our bodies go through huge changes at midlife and women in particular feel the change more acutely due to the hormonal dropoff of perimenopa
Burnout is a complex health syndrome that we seem to be hearing more cases of everyday. I am seeing it more and more in workplaces and working with people moving trough big life transitions. So I have been deeply curious
As we get older many of us experience joint pain and muscle pain. We think it is just our old joints but it might very well be dry fascia. In this episode I talk to Sophia Breust who is a structural integration practitio
Midlife is not a crisis it is an awakening. It is about healing your childhood adaptive strategies to become your most authentic self. The development challenge of midlife is radical honesty with yourself. There is a str
In midlife, we start to notice changes in how our body metabolises food, how we recover from exercise and how we are able to deal with stress in our life. No longer can we drink lots of alcohol and pull up OK the next mo
How do we navigate life with self compassion? What is self-compassion? Today I welcome Belinda Haan to my podcast, Talkin' about Midlife, to talk about how we can navigate life with self-compassion. Belinda is a coach, t
Many of my the clients I work with, whether they be senior executives I am coaching, or clients I am doing relationship coaching with, often have a goal of wanting to get better at being with their emotions. They want to
When it comes to midlife we often talk about the concept of ‘women stepping into their power”, what does this actually mean? Well in today’s episode I will unpack that with my friend and colleague Celine Levy. Celine is
For my last podcast of the year, my good friend and colleague Dianne Shepherd joined me as we talked about all the weird and whacky stuff that can happen in our midlife transition. Dianne’s work focuses on supporting mid
It has become more important than ever that organisations focus on developing their leaders to cope with the Volatile, uncertain, complex and ambiguous (VUCA) times that we work in. We have been talking about VUCA for th
Annie Gaudreault
nutritionist and women’s health coach
1 appearance on this show
Dr Fatima Khan
Dr · LinkedIn Tea
1 appearance on this show
Shelby Leigh
Neuro-affirming Embodied Leadership Coach & AuDHD Specialist
1 appearance on this show
Sarah Smith
Partner at Bain Capital Ventures, ex-VP at Quora, ex-Director at Facebook · St Cuthbert's Catholic Academy and Christ the King Catholic Academy
1 appearance on this show
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Talkin about Midlife is hosted by Kellie Stirling. The show is categorised under health (fitness) and has published 65 episodes.
Talkin about Midlife has published 65 episodes.
Talkin about Midlife regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Talkin about Midlife is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Talkin about Midlife average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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