If you found this podcast, there’s a good chance we understand each other. Lifted You Weight Loss is for the woman who knows what to do — but feels stuck between knowing and doing. You’ll learn that the problem has never been you. We’ll talk about the identity shift that changes everything. Because lasting weight loss begins with becoming the kind of woman who lives differently — especially when motivation fades. Here, we talk about what matters: Emotional eating. Habits that fit your real life. Building skills instead of repeating the same cycle. Moving forward without shame. You’ll gain clarity and practical tools. You’ll feel supported. Hosted by Annie, Lifted You blends honest conversation with grounded strategy — so you can build something sustainable that finally works for you. This is light, loving, lasting weight loss — the
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchIf you found this podcast, there’s a good chance we understand each other. Lifted You Weight Loss is for the woman who knows what to do, but feels stuck between knowing and doing. You’ll learn that the problem has never been you. We’ll talk about the identity shift that changes everything.
Lifted You Weight Loss is hosted by Annie Jensen. The show has published 38 episodes to date.
Recent episodes include "Just Need A Minute:)" (6 October 2026, 3 minutes), "Bonus! When The Weight Is Lifted" (24 September 2026, 14 minutes), and "1. The Brain Behind Your New Eyes" (17 September 2026, 21 minutes).
Lifted You Weight Loss publishes roughly weekly, with episodes averaging 19 minutes across 38 episodes.
Booking probability for Lifted You Weight Loss is 31%, and the host is rated Selective on guests. Lifted You Weight Loss requires a Pod Score of 80 or higher. Lifted You Weight Loss's contact route on record: verified email.
The strongest fits for Lifted You Weight Loss are Health & Wellness Services. Lifted You Weight Loss has a health audience.
Annie Jensen hosts Lifted You Weight Loss, a health podcast with 38 episodes published.
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Episode #3
Hopping on here today to let you know I am taking a few weeks to get my feet back under me. Writing, recording, getting a little ahead, and starting a new job! Nothing serious, I just need to breathe for a little...
Episode #2
For years, going to the doctor filled me with dread. I postponed appointments, made promises to myself about losing weight first, worried about bloodwork, and carried so much shame around my health.Today I simply...
Episode #1
Our goal this season? To become subconsciously, naturally thin.Welcome to Season Three of Lifted You Weigh Loss! We're exploring the brain behind our new eyes and learning how to align our conscious choices with...
Episode #11
In this final episode of Season 2, we look back at our weight-loss stories through new eyes. The struggles, the choices, the setbacks, the body, the food, the woman we’ve been—they may all still be part of our...
Episode #10
In this episode we’re stepping into one of the most powerful parts of transformation: identity. There comes a point when all the choices you’ve made, the skills you’ve practiced, the hurdles you’ve moved through...
Episode #9
In this episode we’re exploring that comfy, yet uncomfy space between where you’ve been and where you’re trying to go. The middle can feel soft because it's better than where you've been, but also confusing, frustrating...
Episode #8
I could list ten hurdles on my personal weight loss path right now. We all have them and we each get frustrated by them. But what if we could just hop over them, move under them or just scoot them off our path?We can...
Episode #7
What does it mean to be street smart in your weight loss? It means being smarter about you!And what if your weight-loss history isn't evidence that you can't do this... but evidence that you've learned more than you...
Episode #6
What self-sabotage isn't a real thing??In this episode, we challenge one of the most common beliefs in weight loss and explore a much more hopeful perspective. Together, we'll uncover how the way you see yourself—your...
Episode #5
Sugar isn't the enemy—but if we're honest, many of us have an unhealthy relationship with it.In this episode, we're taking an honest, hopeful look at the role sugar plays in our lives and why it can feel so incredibly...
Episode #4
Gahhh, this is so good, and I was reminded of it this week!What if the woman you're trying so hard to become... is someone you've been all along?In this episode, we uncover one of the most important mindset shifts of...
Episode #25
Why do you want this? What gives you that feeling of conviction deep in your gut—and what are you willing to feel discomfort for? In this episode, we're going deeper into the crucial concept of finding your why...
Episode #24
As I discovered, yet again this past week, big change does not always begin with a big, dramatic decision. More often, it begins in the smallest moments: drinking water before soda, taking a ten-minute walk, putting...
Episode #1
Welcome to Season 2 of Lifted You Weight Loss!Season 1 was all about building your foundation. Together, we built a foundation rooted in love, clarity, practical wisdom, body connection, and emotional intelligence.Now...
Episode #22
As we wrap up Season 1, we're bringing together some of the most powerful ideas we've explored while building your weight loss foundation.In this episode, I'm sharing a collection of simple phrases and "power words"...
Emotional Intelligence:<br><br>What if your weight struggle isn't the actual problem?<br>What if the cravings, overeating, self-sabotage, starts and stops, and feeling stuck are actually trying to tell you something...
Episode #18
In this episode, we complete our three-part Natural Eater series by exploring what it means to become a natural eater in your heart.Lasting weight loss is also about what you believe about yourself.<br>Today, we zoom...
Episode #17
In this episode, we continue building Body Connection by exploring what it means to become a natural eater in your body.<br>Many of us never actually learned how to listen to our bodies around food.<br>We learned to eat...
Episode #16
In this episode, we begin exploring what it means to become a natural eater in your mind.<br>Because lasting weight loss begins with the way you see yourself.<br>I share a simple moment from early motherhood that...
Last week, we stepped into Body Connection.Today, we take it a step further.<br>In this episode, I’m introducing what it really means to become a natural eater—not as a set of rules or behaviors, but as an...
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