Hosted by Annie Jensen · 🇺🇸 US · EN · 19 episodes
Established thought leaders with verified media credentials.
If you found this podcast, there’s a good chance we understand each other. Lifted You Weight Loss is for the woman who knows what to do — but feels stuck between knowing and doing. You’ll learn that the problem has never been you. We’ll talk about the identity shift that changes everything. Because lasting weight loss begins with becoming the kind of woman who lives differently — especially when motivation fades. Here, we talk about what matters: Emotional eating. Habits that fit your real life. Building skills instead of repeating the same cycle. Moving forward without shame. You’ll gain clarity and practical tools. You’ll feel supported. Hosted by Annie, Lifted You blends honest conversation with grounded strategy — so you can build something sustainable that finally works for you. This is light, loving, lasting weight loss — the
Annie Jensen hosts Lifted You Weight Loss, a health show with 19 episodes published.
Emotional Intelligence: What if your weight struggle isn't the actual problem? What if the cravings, overeating, self-sabotage, starts and stops, and feeling stuck are actually trying to tell you something important? In
Show notesIn this episode, we complete our three-part Natural Eater series by exploring what it means to become a natural eater in your heart.Lasting weight loss is also about what you believe about yourself. Today, we zoom out an
Show notesIn this episode, we continue building Body Connection by exploring what it means to become a natural eater in your body. Many of us never actually learned how to listen to our bodies around food. We learned to eat for co
Show notesIn this episode, we begin exploring what it means to become a natural eater in your mind. Because lasting weight loss begins with the way you see yourself. I share a simple moment from early motherhood that instantly cha
Show notesLast week, we stepped into Body Connection.Today, we take it a step further. In this episode, I’m introducing what it really means to become a natural eater—not as a set of rules or behaviors, but as an IDENTITY. Becomin
Show notesBody Connection: Welcome to Layer 4 of your foundation: Body Connection! The goal of Layer 4 is to hear your body's signals and respond on purpose. For a long time, I didn’t realize how disconnected I was from my own bod
Show notesOur last episode of Practical Wisdom!Over the past few weeks, we’ve built something powerful together: a set of skills—tools you can reach for in any moment to help you think clearly, see clearly, choose intentionally, a
Show notesEach morning, you wake up to a gift—a fresh page in the autobiography of an incredible, capable woman. And if you pull one lesson—if you believe one thing from what I’ve been telling you—believe this: You have everything
Show notesPractical Wisdom: In the last few episodes, I’ve given you tools. Your foolproof plan—Connect, Check, and Go. The four essential skillsets that make weight loss work. And the understanding that what’s been holding you ba
Show notesPractical Wisdom: Last week, we built your mental weight loss toolkit—the Four Skill Sets that turn knowing into doing. Today, we start using it. In this episode, we go deeper into the first two essentials: thinking clea
Show notesPractical Wisdom: If you’ve ever known what to do but couldn’t follow through, this episode is the missing piece. I introduce Layer Three of your weight loss foundation: Practical Wisdom—the bridge between knowing and do
Show notesClarity: This is the final episode in my Clarity series—and this is where it all comes together - where CLARITY MEETS ACTION. In this episode, I’m teaching you the simple, powerful framework that moves you through any si
Show notesClarity: In this episode, I share the realization that the person who will reach your weight-loss goals is the same person who has already carried you through your life. So many of us approach weight loss as if we’re sta
Show notesClarity: Experiencing the Essence of You. Last week, I shared how clarity changed everything for me.This week, you’ll feel it for yourself. In this episode, I guide you into feeling The Essence of You — the steady, quiet
Show notesClarity: There was a time I couldn’t tell this story.In this deeply personal episode, I open the door to the experiences that shaped my long and complicated relationship with weight — the years of trying and feeling stuc
Show notesClarity: Clarity changes everything.In this episode we begin building the second layer of your foundation: Clarity.If you’ve ever felt stuck in your weight loss, unsure why progress feels so difficult, this episode will
Show notesLasting weight loss is built on a strong identity and foundation. In this episode we begin constructing the base that will support your progress for life. You’ll learn how to recognize your DOER in real moments—and see h
Show notesThis bonus episode is simple — and unexpectedly powerful. Before we move deeper into strategy and structure, I wanted to offer you something practical. Something you can carry with you this week. Five words. I first hear
Show notesGLP-1 medications are everywhere right now. In this bonus episode of Lifted You Weight Loss, we’re having a calm, honest conversation about them. You’ve likely heard names like Ozempic, Wegovy, or Mounjaro. These medicat
Show notesWelcome to Lifted You Weight Loss.In this very first episode, I’m opening the door and inviting you into something special and deeply personal. For years, weight loss has been my private battle — one I carried quietly wh
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Lifted You Weight Loss is hosted by Annie Jensen. The show is categorised under health (fitness) and has published 19 episodes.
Lifted You Weight Loss has published 19 episodes.
Lifted You Weight Loss regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Lifted You Weight Loss is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Lifted You Weight Loss hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Lifted You Weight Loss average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Lifted You Weight Loss's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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