Working Moms: You're Not Failing, The System Is Failing You
Feb 2, 202631mEp. 13S1
On today's episode, we discuss how America makes parenting harder than it should be. More to come....
Hosted by Brittany Coleman · 🇺🇸 US · EN · 14 episodes
Established thought leaders with verified media credentials.
Welcome to Just Eat The Cake — where we dive deep into the world of nutrition, wellness, and the beautifully chaotic journey of motherhood. I'm your host, Mindful Mama Nutritionist, Brittany Coleman, a certified personal trainer with a master's degree in clinical nutrition. But most importantly, I'm a mom just like you—trying to juggle it all while still making time for my own health and happiness. Here, we talk about nourishing our bodies, prioritizing mental and emotional well-being, and finding balance in a life that often feels anything but balanced. Whether you're meal-prepping between naps, sneaking in workouts during playtime, or just trying to find a moment for yourself, this podcast is your go-to space for real conversations, expert advice, and a whole lot of encouragement. Because taking care of ourselves isn’t selfish—it’s essential. So, grab your coffee (or that cold cup you forgot about), and let’s get started!
Brittany Coleman hosts Just Eat The Cake, a health show with 14 episodes published.
On today's episode, we discuss how America makes parenting harder than it should be. More to come....
Welcome back to Just Eat The Cake! I took some time off as my plate got so full, I needed time to manage our busy lives, survive the holiday season, and prepare for the new year. But here we are, 2026 and I am back in ac
Welcome to today’s episode! I had the privilege of sitting down with a remarkable fitness expert who shares a story unlike any other. He rose to the top of his industry, built an incredible career, and seemed to have it
This episode is all about sharing the real facts on alcohol—how it affects your body, your health, and sometimes even your home life. My goal isn’t to shame or scare, but to empower you with knowledge so you can make cho
In this episode, I sit down to interview my sweet husband Kevin, to share his experience of becoming a first time dad. I feel like there is so much to unpack here that we barely scratched the surface! Pregnancy woes, lab
Episode Bio: In this heartfelt and honest episode, we sit down with one of my besties, an inspiring single mom living in Dallas, Texas to talk all things dating as a single parent. From navigating first dates to setting
Welcome to Just Eat The Cake — where we dive deep into the world of nutrition, wellness, and the beautifully chaotic journey of motherhood. I'm your host, Mindful Mama Nutritionist, Brittany Coleman, a certified personal
Let’s connect: Facebook: Mindful Mama Nutritionist Brittany Coleman IG @mindfulmama_nutritionist Tik Tok @mindfulmama_brittany Email mindfulmamanutritionist@gmail.com
Dr. Campbell is a board certified neurologist living in Jacksonville, FL. I met Alana in high school and we recently reconnected in discussing the importance of nutrition and health. She completed her medical school trai
Ok, now I know that was a load of information and if you’re listening while you’re getting ready for work or on your drive in and couldn’t take notes, don’t forget to save this episode so you can come back to it later. O
Ok, now I know that was a load of information and if you’re listening while you’re getting ready for work or on your drive in and couldn’t take notes, don’t forget to save this episode so you can come back to it later. O
One of my favorite topics when it comes to the power of nutrition, here are 4 micronutrients/amino acids that are crucial for brain chemistry and hormone balance to reduce anxiety and depression, naturally. These are jus
Welcome back!! In this episode, I really want to focus on setting the tone and giving you permission to level up your health and wellness values without the fear of criticism or judgements. Rome wasn't built in a day, we
In this episode I share the aftermath of losing my mom and how trauma rehabilitation saved my life. This is where I fell in love with nutrition and its amazing power to heal the body! Thank you for walking this journey w
In part one of this journey, I share my mom's story and the timeline of events leading up to the day we lost her. Bear with me as this episode is raw, real, and intimate. This one is for you mom...
In this introduction I share who I am, my background and personal history, and why I decided to start this podcast. Thank you for joining me! I look forward to sharing this crazy, beautiful journey together!
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Just Eat The Cake is hosted by Brittany Coleman. The show is categorised under health (fitness) and has published 14 episodes.
Just Eat The Cake has published 14 episodes.
Just Eat The Cake regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Just Eat The Cake average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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