You Know, Balance is a cozy, honest podcast for girls who love wellness but also love living their life.Hosted by Madisyn, this show is all about finding that sweet spot between taking care of your body, enjoying your food, and creating routines that actually feel good not stressful.From healthy habits and faith to food, routines, and real-life balance, this is your reminder that wellness doesn’t have to be all-or-nothing. It just has to feel like you.
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
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Signup to Generate a PitchYou Know, Balance is a cozy, honest podcast for girls who love wellness but also love living their life. Hosted by Madisyn, this show is all about finding that sweet spot between taking care of your body, enjoying your food, and creating routines that actually feel good not stressful.
You Know, Balance is hosted by Madisyn Laminack. The show has published 11 episodes to date.
Recent episodes include "From Passive Faith to Intentional Faith" (25 May 2026, 27 minutes), "You Can Be Grateful and Still Struggle" (18 May 2026, 22 minutes), and "Spring Reset: Feeling Better, Sleeping Better & Living in Balance" (30 March 2026, 34 minutes).
You Know, Balance publishes roughly weekly, with episodes averaging 23 minutes across 11 episodes.
Booking probability for You Know, Balance is 28%, and the host is rated Selective on guests. You Know, Balance requires a Pod Score of 80 or higher. You Know, Balance's contact route on record: verified email.
The strongest fits for You Know, Balance are Therapists & Other Health Practitioners. You Know, Balance has a health audience.
Madisyn Laminack hosts You Know, Balance, a health podcast with 11 episodes published.
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Episode #2
<p>In today’s episode, we’re talking about the small habits that have deeply transformed my relationship with God lately going back to church consistently, taking notes during sermons, and learning how to pray out...
Episode #1
<p>In today’s episode, I’m sharing a very honest conversation about mental health, entrepreneurship, isolation, and purpose.</p><p>After transitioning from nursing into running Pearl Candle Co. full time, I experienced...
<p>In today’s episode I’m sharing a little life update and what’s been making me feel so good lately.</p><p>With the sunshine back and the days getting longer, I’ve felt such a shift in my mood, energy, and routine. I’m...
<p>In today’s episode I’m sharing some of the things that have truly helped me on my health and wellness journey. From pantry staples and high-protein snacks to daily habits, and supplements that I love.</p><p>I’m also...
<p>Over the past couple of weeks I decided to take a break from Instagram, and honestly, I didn’t realize how much space social media was taking up in my mind until I stepped away from it.</p><p>In this episode I’m...
<p>In this episode, I’m sharing honestly about what it feels like to love Jesus… but still feel unqualified to talk about Him.</p><p>We’ll talk about seasons of drifting, seasons of leaning back in, fear of saying the...
<p>The last two weeks have been messy.</p><p>Family medical emergencies. Hospital visits. Disrupted routines. Emotional exhaustion.</p><p>In this episode, I’m sitting down and sharing what balance actually looked like...
<p>In today’s episode, we’re talking about ingredient labels without the fear, guilt, or extremes.</p><p>I share my personal journey of going from not caring at all… to caring a little too much… and how I found a...
<p>This episode is a heart-level conversation about honoring your body through nourishment, strength, and balance. We talk about eating enough to support your body, why women need all macros, the role muscle plays in...
Episode #2
<p>In this episode of You Know, Balance, we’re talking about what balance actually means and why it has nothing to do with being perfect.</p><p>I’m sharing the story behind the name of this podcast, the “salad and...
Episode #1
<p>In this very first episode of You Know, Balance, I’m sharing my story the honest, unfiltered version.</p><p>I’ve been on both sides of wellness: tracking every bite, stressing over every workout, and trying to be...
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