Hosted by Lexie Swearingen · 🇺🇸 US · EN-US · 82 episodes
Established thought leaders with verified media credentials.
The Get Your Health Together podcast is your go-to source for optimizing your metabolism, hormones and results. I’m your host Lexie, a holistic online health and fitness coach for women who want to understand the “why” behind their transformation while also living in the moment. My purpose is to bridge the gap between macros & mindful eating with my Mindful Macros Method and help women achieve their physique goals while also prioritizing optimal health. Join me each week for episodes packed with not only education but tough love and actionable takeaways to help you make moves in your journey.
Lexie Swearingen hosts Get Your Health Together, a health show with 82 episodes published.
I'm so grateful to have gotten to experience pregnancy and decided to celebrate the end by sharing some of my pregnancy reflections and slightly hot takes🔥 I know that pregnancy is a humbling, vulnerable experience but
"thin is in" and GLP-1's are taking over! I'm not here to bash or shame you but to help inform you. What can you expect from these medications? Are you a good candidate for them? If you decide to take one, what should yo
This episode is a deep dive into one of my favorite topics as of late - using the end of year to your advantage in your fitness journey! If you consistently feel like you're either in "diet mode" or you're "off track" an
Dropping my fat loss hot takes🔥
In this episode I'm talking through relationship with food and what I wish I could have heard back in the day! APPLY HERE TO WORK WITH ME
In this episode I'm diving into the phases of my periodized nutritional model. What is each phase? Who needs to be in each phase? Frequently asked questions about each. I hope this episode is helpful APPLY TO WORK WITH M
Surprise! I'm pregnant! After a 3 year journey of hypothalamic amenorrhea post hormonal birth control & trying to conceive, I 'm sharing my story. Please know if you listen to this episode, EVERYONE IS DIFFERENT. Your bo
With the rise of the "pilates princess" body, the new wave of skinny tok influencers and the more and more frequent content that I see about being thin....it feels like we're going back in time. I want to unravel what yo
Bashing phases of fat loss and building muscle is on the rise and I'm not loving it. In this episode I'm breaking down all of the misconceptions about nutritional periodization and explaining exactly how it should work (
If you've ever wondered what you should eat pre workout, post workout and inbetween...this episode is for you! Is it "bad" not to eat before your workout? We're talking about it! Why do bodybuilders eat candy during thei
Alllll of the tangible takeaways in this episode if you're someone who wants to get a little leaner before the summer😊 APPLY HERE TO WORK WITH ME
The first episode of 2025! Wow, I am so excited what's to come this year. Today we're diving into a little personal/goals update of mine for the new year along with a deep dive into my ins & outs. Hope you guys enjoy! Wa
This episode is such a great way to send you into these final holiday weeks with a locked in mindset. The goal is to enjoy yourself while still showing up for yourself and avoid feeling like a failure when you can't do i
Short and sweet - this is such a spicy mindset episode and you need to listen🥰
This episode is the second of a four part mini series this December! These are short episodes designed to get you through holiday season and into January with a mindset set for success. Today I talk through the concept o
A month long mini series of short episodes that pack a mindset PUNCH and are just the little kick in the booty you need to get you through December without sacrificing your health. In this episode we're diving into self
You're probably waiting until the holidays are over to really dial it in on your fitness journey or you're thinking that since you're not throwing that bikini on for another 6 months you don't really need to get started
In this episode we're breaking down everything related to stress eating, emotional eating, cravings and how they impact relationship with food and our desire and belief that we can achieve amazing physique outcomes. You
Something that I feel like doesn't get enough attention in this industry is the intersection between food quality and quantity. There are typically two major camps - the calorie counters & the clean eaters...tbh, I think
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Get Your Health Together has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
Get Your Health Together is hosted by Lexie Swearingen. The show is categorised under health (fitness) and has published 82 episodes.
Get Your Health Together has published 82 episodes.
Get Your Health Together regularly covers health, fitness. It sits in the health category, with a fitness focus.
Get Your Health Together is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Get Your Health Together hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Get Your Health Together average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Get Your Health Together's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.