Hosted by meaghanmcelroen · 🇺🇸 US · EN · 25 episodes
Established thought leaders with verified media credentials.
A podcast dedicated to inspiring you on your journey to holistic wellbeing and body wellness. Join Meaghan as she shares practical tips, motivational insights, and empowering stories to help you break free from diet culture, trust your body, and embrace health from the inside out. If you suffer with negative self-talk, body image issues or yo-yo dieting, you may find the podcast helpful!
meaghanmcelroen hosts Motivated With Meg, a health show with 25 episodes published.
What if your 10-year-old self and your 80-year-old self could give you advice about how to move your body today? In this final episode of the exercise experiment, we explore how honoring both your past and future self ca
“Did you know your body physically responds to a mental image?” Do you ever find yourself dreading a workout or walk before you’ve even started? That negative self-talk—that moment when you imagine the struggle before yo
“You don't need to use fear to stay motivated as you let go of the diet mentality around fitness or ease back in after an injury.” “Movement is easy. Our bodies were made to move. We make it harder by overthinking it and
Working out alone can feel like a chore. You know moving your body feels good, but sometimes it’s easier to skip it when no one’s holding you accountable. Accountability can be the byproduct of social connection. In this
“You can want change. You can train and grow. But you don’t need to mentally bully yourself the entire way there.” Have you ever caught yourself comparing your body to someone else’s—at the gym, on Instagram, or even fro
“Mindful movement turns exercise into a conversation, not a demand.” Have you ever finished a workout and realized you barely paid attention to what your body was doing?? Like your mind was racing through a to-do list wh
“When numbers start to dictate your mood or worth, it might be time to reevaluate your tracking habits.” Do you really need to track everything? In this episode of The Exercise Experiment, I speak about the world of fitn
“If I don't have a full hour, what's the point of doing my workout?” Oh, the lies I chose to believe. 😅 Old me used to think that exercising wasn't worth it if I couldn’t commit to 60 minutes. In this episode, we will c
Do you ever miss the days when movement was just… fun? Before workouts had rules and goals, there was skipping down sidewalks, dancing in the living room, or running to race your friend. In this episode of Motivated with
“Movement isn’t about punishment—it’s about celebrating what your body can do right now.” Ever feel like your workout is just another chore on your list? Like it’s something you "have to" do, so you can “earn” your food
In this special Valentine’s Day bonus episode, I get real about how diet mentality can steal your joy and block the love you deserve—especially self-love. I share five powerful tips to help you break free from guilt, emb
Ever feel like you're on empty by the middle of the day, sluggish and ready for a nap? Or like your mood is all over the place, and you can’t figure out why? It’s easy to blame stress or not getting enough sleep, but wha
Does eating out with friends or family ever feel overwhelming? Whether you fear someone will comment on your body, feel pressure to join in on drinks and dessert or worry about what others might think of your food choice
Does the number on the scale control how you feel about yourself? Do you let it decide what or how much you eat, the amount of cardio you’ll do or even how you see your own worth? For years, I let the scale dictate my ch
Does food shopping feel like just another stressful chore on your to-do list? Whether it’s juggling a busy schedule, dealing with picky eaters, or not knowing where to start, grocery shopping can quickly feel overwhelmin
Does cooking at home feel like a chore? Do you find yourself turning to DoorDash because the thought of cleaning the kitchen or planning a meal feels overwhelming? Welcome back to Motivated with Meg! Today, we’re diving
The holidays are in full swing—Christmas is this week, and the New Year is right around the corner. And if there’s ever a time when food myths hit harder, it’s now. Fear of Carbs at the holiday dinner table, “detox clean
This week, the goal is to work on our awareness around 2 things: diet mentality and diet culture. Have you ever felt like food has too much power over your thoughts, plans, or self-worth? What if I told you, that might b
Ever feel like cravings are out to get you? Whether it’s the sudden urge for chips, chocolate, or something salty, cravings often get labeled as “The Enemy”. But what if cravings weren’t bad at all? 💡🤔What if…they were
The holidays are here! And with them come big meals, endless snacks, and food-focused gatherings. It’s easy to lose touch with your body’s hunger and fullness signals when surrounded by tempting dishes, traditions like c
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Motivated With Meg, visit https://motivatedwithmeg.podbean.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Motivated With Meg is hosted by meaghanmcelroen. The show is categorised under health (fitness) and has published 25 episodes.
Motivated With Meg has published 25 episodes.
Motivated With Meg regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Motivated With Meg is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Motivated With Meg hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Motivated With Meg average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Motivated With Meg's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 5 days ago.
