
<p>Hi girls, in this episode, I’m sharing how I navigate this phase with less guilt and more self-compassion. We’ll talk about why cravings happen (and how to handle them), simple ways to beat bloating without...


health
Hosted by Martyna Gut · health · EN
The podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
21%
Guest openness
Selective
Sign up to generate a grounded pitch for Transform with MG.
Signup to Generate a PitchThe podcast that gives you a holistic approach to health and fitness, cutting through the BS in the fitness industry so you have the right tools to transform your body, health and mindset without compromising your wellbeing and mental health
Transform with MG is hosted by Martyna Gut. The show has published 36 episodes to date.
Recent episodes include "EP36: How I handle cravings, bloating & mood changes around my period" (26 March 2025, 27 minutes), "EP35: How my morning & night routine transformed my hormone health" (12 March 2025, 21 minutes), and "EP34: Why Women Need a Different Approach to Health & Fitness Than Men" (5 March 2025, 32 minutes).
Transform with MG publishes roughly weekly, with episodes averaging 43 minutes across 36 episodes.
Booking probability for Transform with MG is 21%, and the host is rated Selective on guests. Transform with MG requires a Pod Score of 80 or higher. Transform with MG's contact route on record: verified email.
The strongest fits for Transform with MG are Health & Wellness Services. Transform with MG has a health audience.
Martyna Gut hosts Transform with MG, a health podcast with 36 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

<p>Hi girls, in this episode, I’m sharing how I navigate this phase with less guilt and more self-compassion. We’ll talk about why cravings happen (and how to handle them), simple ways to beat bloating without...

Transform with MG
<p>Hi girls, in this episode, I break down my current morning and nighttime routine and how small tweaks in those lifestyle habits made a huge impact on balancing out my hormones naturally</p><p><br></p><p>What to...

<p>Most fitness and nutrition advice is built around male physiology, but did you know that women’s hormones operate on a completely different cycle? </p><p>In this episode, I break down the key differences in...

Transform with MG
<p>Hi friends, in this episode of the Transform with MG podcast we dive into tools that have helped us get to a place of body acceptance and body confidence. We share our experience with body dissatisfaction, body...

<p>Hi friends, in this episode of the Transform with MG podcast, I have Didi Ferrari, a nutritionist and cognitive behaviour therapist join me to dive deep into common struggles around women’s health. You can expect to...

Episode #31
<p>In this episode, we dive deep into the most effective training, diet, and lifestyle hacks that can transform your fitness journey. We bust common myths, reveal the truth behind popular advice, and share actionable...

Transform with MG
<p>In this episode of the Transform with MG podcast, I share my top 5 secrets to setting up your diet to support your hormone health - more energy, motivation, easy and regular periods, and stable energy! Making these...

Transform with MG
<p>Hi friends, in this episode of the Transform with MG podcast, I am joined by a former Weight Watchers nutritionist, Mikaela Schifferie, who now helps women break out of binge-restriction-guilt cycles and heal their...

Episode #28
<p>Welcome back to another episode of the Transform with MG podcast. Today we are playing a game of under and overrated when in comes to hot controversial topics in the fitness and health space! Sinead and I express our...

<p>In this episode of the Transform with MG podcast, I have my lovely friend Li who is a dance performer and teacher as well as a host of spirituality retreats in Bali, share her story of how the dance industry shaped...

<p>In this episode, I share my personal story of recovering from HA (Hypothalamic Amenorrhea) where I lost my period for over 5 years, what caused it and the journey of balancing my hormones naturally. Enjoy x </p>...

Episode #25
<p>Welcome back to another episode of the TWMG podcast. In this episode, I share four pillars to create consistency in your life and say goodbye to excuses. You'll learn how to set the right goals, find motivation...

<p>Welcome back to another episode of the TWMG podcast. Today you will find out exactly how much to eat to reach your goals. You will learn how to set up your diet (calories and macros) in a way that will allow you to...

<p>Today I had the pleasure of being joined by Orla Swan (The Health Hun) to discuss hormones, gut health, relationship with food, body image and nervous system regulation amongst many other things. We delved into her...

<p>Today I had the pleasure to sit with Morag Brokesbell, Functional Wellness Coach, who shares how to cultivate a positive body image and ditch diet culture trends. Morag shared her personal journey of struggling with...

<p>In this episode, you'll learn to identify why you are feeling exhausted, fatigued and low on energy and ways that you can increase your energy naturally and begin enjoying stable energy throughout the day. </p>...

<p>In this episode, I give you six simple steps to achieve fat loss without using complicated calorie-tracking methods. </p> <p><br></p> <p>Regain Challenge Application Form: CLICK HERE</p> <p><br></p> <p>Connect...

<p>In this episode, I give you a five-step framework to take control of your health and fitness and achieve any goal from fat loss, muscle gain, body recomposition or simply better overall health. Drawing from personal...

Episode #18
<p>Today's episode dives into the second part of the secrets to balanced hormones. Expect to learn how fats, walking after meals, strength training, stress and supplements impact our hormones and how to optimise them to...

<p>Today's episode dives into the secrets of keeping your hormones healthy and balanced. Expect to learn what is the role of hormones, how they control every function of the body and what led me to take better care of...
Recent guests on Transform with MG. Study who booked and why before you pitch.
The Health Hun
PitchCentric classifies Transform with MG under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

The Mind and Matter Fitness Podcast

Motivated With Meg

The Good Fit Podcast

More Than A Physique Podcast

More Than A Physique Podcast

The Fitness Podcast
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ