Hosted by Lisamarie Kowalik · 🇺🇸 us · EN-US · 131 episodes
Established thought leaders with verified media credentials.
The Macro Coach Pro Podcast is the go-to source for industry-leading education on all things macros, nutrition, mindset and fitness. Each episode is jam-packed with actionable takeaways to not only help you live a truly balanced lifestyle, but also your clients.Fitness and nutrition coach, business coach and mentor for other macro coaches, Lisamarie is ready to help you master your health and fitness journey with a side of food freedom -- because what is life without good wine and a perfect pepperoni pizza.
Lisamarie Kowalik hosts The Macro Coach Pro Podcast, a health show with 131 episodes published.
🚨 If you still fear “falling off” your plan… read this. 🚨 That fear isn’t because you’re lazy. It’s not because you “just can’t stick to anything.” It’s because what you’re doing isn’t actually sustainable — for YOU, y
🚨 Coaches — we need to talk about macro tracking without the obsession. 🚨 If you’ve ever had a client say, ❌ “Tracking makes me obsessive.” ❌ “It feels restrictive.” ❌ “I don’t want to have to weigh everything I eat fo
How to Stay On Track Without Missing Out This Summer Vacays, cabin trips, beach days, wine tastings, bachelorettes... 🥂 If your summer calendar is jam-packed with fun but you’re trying to lose weight, stay consistent wi
💡 If I were struggling to lose weight and get toned… here’s exactly what I’d do (and not do). No crash diets. No 6-day-a-week workout schedules. No quitting carbs. Just the actual steps that move the needle. In this epi
NEW EPISODE ALERT: ✨ “I can’t afford coaching right now.” ✨ Let’s talk about that. Because while money is real, so is the cost of staying stuck. The frustration of trying everything and still not seeing results. The guil
In today’s episode, I’m breaking down exactly how to coach clients who are obsessed with the scale (even the ones who say they know better). We’re talking: ✨ How to reframe the scale as just one data point ✨ What to say
If you’re tired of Sunday scaries turning into meal prep mayhem 😵💫 or feel like “just winging it” is your entire nutrition strategy… this episode is for you. Inside, I’m spilling my exact systems that keep me (and my
If you’ve ever said: “ I’m doing everything right, but the scale’s not moving… ” This one’s for you 👇🏼 🎧 5 Mistakes Slowing Down Your Fat Loss just dropped. And I’m calling out the sneaky habits that make or break you
Let’s be real—if you’ve ever said: 😩 “I just wanna lose weight without giving up my fave foods” 🥴 “Tracking macros feels like a part-time job” 🙃 “I’m either ALL in or completely off track” Then this episode is gonna f
PSA: You don’t have to be all in to make progress. But you do need to know if now is even the right time to start This week on the pod, we’re talking about: — What “readiness” for fat loss actually looks like Think: ✨ ph
Ever wonder why you hit your goal weight… but staying there feels like a full-time job? Or why the scale spikes after one weekend away and suddenly you’re spiraling like it’s Defcon 1? 👀 You’re not broken. You’re just m
PSA: You are allowed to kinda-sorta like something… and still show up for it. and still do it well. and still get the results you want. This episode is your cozy-but-honest pep talk for the days when motivation is mid an
Ever had a client say, “I think I hit my macros,” and then… the data tells a different story? 👀 In this episode, I’m walking you through a game-changing system I use with my clients to improve consistency without stress
Should I eat this... or nah? 🤔 If you’ve ever stood in front of the pantry debating a snack… Scrolled DoorDash “just to see what sounds good”… Or wondered if that new protein cereal is actually worth it… This episode is
🚨 For coaches who are sick of repeating themselves on check-ins… If you have that client—the one who struggles with the SAME thing every 👏🏼 single 👏🏼 week... …and no matter how much you tweak their macros, lower the
If you’ve ever wondered: 👉🏼 How do people actually stay consistent? 👉🏼 What are they doing that I’m not? This episode breaks down the 10 habits my most successful clients have in common (and how you can steal them) L
Feeling Like Macros Are Restrictive? Here’s How to Help Your Clients Break Free Ever had a client say, “Tracking macros just feels so restrictive!” ? 😩 If you’re a macro coach, you KNOW this struggle is real. But what i
How to Use Envy & Jealousy to Get What You Want in Fitness (and Life!) 👀 Ever felt that sting of jealousy when you see someone crushing their fitness goals? That little voice whispering, “Why can’t I be that consistent?
Practice is the hardest part of learning for sure... But if you don’t actually practice the habits, nothing changes. And guess what? That’s the part where most people quit. Today's episode, I’m breaking it ALL down, givi
🚨 STRUGGLING TO GET BACK ON TRACK? 🚨 You want to work out… but the couch is calling your name. You know you should meal prep… but scrolling your phone is easier. You wish you could snap out of it… but you’re stuck in a
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Macro Coach Pro Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Macro Coach Pro Podcast is hosted by Lisamarie Kowalik. The show is categorised under health (fitness) and has published 131 episodes.
The Macro Coach Pro Podcast has published 131 episodes.
The Macro Coach Pro Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Macro Coach Pro Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Macro Coach Pro Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Macro Coach Pro Podcast average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Macro Coach Pro Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.
