Exercise is Bullshit!
▶ Listen"Birth Control and Muscle Gain" with Dr. Lauren Colenso-Semple, PhD
Sep 24, 202545m
D
Podcast guest profile
Dr. Lauren Colenso-Semple
Dr.
Podcasts10Episodes13Years active1Latestyesterday
Total podcasts
10
across 13 episodes
Episodes
13
since 2026
Most recent
yesterday
Jun 5, 2026
Years on record
1y
first seen 2026
Heard on 10 podcasts
Shows that have booked Dr. Lauren Colenso-Semple as a guest, ranked by appearance count.
Iron Culture presented by MASS
4 appearances· last 8 months ago
Exercise is Bullshit!
1 appearance· last 8 months ago
Iron Culture presented by MASS
1 appearance· last 8 months ago
Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck
1 appearance· last 9 months ago
The Vitality Collective Podcast w/Dr. Jeremy Bettle
1 appearance· last 9 months ago
Goals, Grit, and Some Woo Woo Sh*t
1 appearance· last 12 months ago
Stronger with Time
1 appearance· last 1y ago
Active Bariatric Nutrition
1 appearance· last 1y ago
Barbell Shrugged
1 appearance· last 2y ago
Training Science Podcast
1 appearance· last 3y ago
Appearance timeline
Every podcast episode Dr. Lauren Colenso-Semple has appeared on, newest first.
Iron Culture presented by MASS
▶ ListenEp 345 - Hot Topics in Fitness (ft. Dr. Lauren Colenso-Semple)
Sep 17, 20251h 10m
Iron Culture presented by MASS
▶ ListenEp 345 - Hot Topics in Fitness (ft. Dr. Lauren Colenso-Semple)
Sep 17, 20251h 10m
Capable & Worthy: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck
▶ ListenFact Check: Creatine for Brain Health, Weighted Vests, & More with Dr. Lauren Colenso-Semple
Sep 8, 202550m
The Vitality Collective Podcast w/Dr. Jeremy Bettle
▶ ListenEP 36: Fact Vs Fad: Women's Health Myths on Protein, Cycles, Muscle And Menopause w/Dr. Lauren Colenso-Semple
Sep 3, 20251h 22m
Goals, Grit, and Some Woo Woo Sh*t
▶ ListenCreatine! Collagen! Cortisol! with Dr. Lauren Colenso-Semple
Jun 10, 202555m
Active Bariatric Nutrition
▶ Listen72. Should Women Change Their Workouts Based On Their Menstrual Cycle with Dr. Lauren Colenso-Semple
Mar 25, 202531m
Iron Culture presented by MASS
▶ ListenEp. 277 - Menstrual Cycle Training Roundtable (w/Dr. Lauren Colenso-Semple & Dr. Kim SantaBarbara)
Jun 3, 20241h 27m
Barbell Shrugged
▶ Listen[Female Strength Training] New Science on Strength Training Around Your Menstrual Cycle w/ Dr. Lauren Colenso-Semple, Anders Varner, and Doug Larson #709
Aug 23, 202348m
Iron Culture presented by MASS
▶ ListenEp. 227 - Is Formal Education Worth it? (MASScast 3 ft. Lauren Colenso-Semple)
Jun 19, 20231h 46m
Training Science Podcast
▶ ListenSpecific Training for Women Is a Must Nowadays: How Can We Optimize It?! - With Lauren Colenso-Semple and Paul Laursen
Apr 20, 202358m
Iron Culture presented by MASS
▶ ListenEp. 207 - Is menstrual cycle periodization evidence-based? (feat Lauren Colenso-Semple)
Jan 23, 20231h 42m
Often appears alongside
Guests who share the same shows as Dr. Lauren Colenso-Semple. Worth a look if you're building a panel or pitching the same circuit.
Eric Helms
16 shows4 in common
Dr Stuart Phillips
8 shows4 in common
Jordan Syatt
Syatt Fitness
20 shows3 in common
Dr. Tommy Wood
University of Washington
17 shows3 in common
Dr. John Rusin
10 shows3 in common
Brad Schoenfeld
7 shows3 in common
Dr. Jose Antonio
6 shows3 in common
Dr. James Steele
Barlett & Steele
5 shows3 in common
Steve Hall
WT Hall Builders
11 shows2 in common
Dr. Mike T. Nelson
11 shows2 in common
Frequently asked questions
What podcasts has Dr. Lauren Colenso-Semple been on?
Dr. Lauren Colenso-Semple has appeared on 10 podcasts across 13 episodes. Notable shows include Iron Culture presented by MASS, Exercise is Bullshit!, Iron Culture presented by MASS.
What does Dr. Lauren Colenso-Semple do?
Dr. Lauren Colenso-Semple is Dr.. Podcast appearances span topics tied to their work and expertise.
When was Dr. Lauren Colenso-Semple's most recent podcast appearance?
Dr. Lauren Colenso-Semple's most recent appearance was on ""Birth Control and Muscle Gain" with Dr. Lauren Colenso-Semple, PhD". Exercise is Bullshit!, published Sep 24, 2025.
Which podcast has Dr. Lauren Colenso-Semple appeared on most often?
Iron Culture presented by MASS. 4 appearances on record, most recently Sep 17, 2025.
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