
Lauren Colenso-Semple: podcast appearances and interviews
researcher and science communicator
Podcasts Lauren Colenso-Semple appeared on
Shows that have booked Lauren Colenso-Semple as a guest, ranked by appearance count.

















Latest Lauren Colenso-Semple interviews
Every podcast episode Lauren Colenso-Semple has appeared on, newest first.


Menopause, Metabolism, and Muscle: Separating Fact from Fiction

Getting Strong in Your 40's and Beyond with Dr. Lauren Colenso Semple, PhD

Ep. 92 - Peptides: Fitness’s Most Overhyped Trend? - with Dr. Lauren Colenso-Semple

Ep. 92 - Peptides: Fitness’s Most Overhyped Trend? - with Dr. Lauren Colenso-Semple

#446 Dr Lauren Colenso-Semple - Wellness Peptides and Differences Between Men’s and Women’s Training

"Birth Control and Muscle Gain" with Dr. Lauren Colenso-Semple, PhD

Is It My Hormones? Menopause, and Weight with Dr Lauren Colenso-Semple

Ep 345 - Hot Topics in Fitness (ft. Dr. Lauren Colenso-Semple)

Ep 345 - Hot Topics in Fitness (ft. Dr. Lauren Colenso-Semple)

Dr Stacy Sims vs Dr Lauren Colenso-Semple: The Kendrick vs Drake battle in Women’s Menopause Health & Fitness - Who's right?

Fact Check: Creatine for Brain Health, Weighted Vests, & More with Dr. Lauren Colenso-Semple

EP 36: Fact Vs Fad: Women's Health Myths on Protein, Cycles, Muscle And Menopause w/Dr. Lauren Colenso-Semple

Creatine! Collagen! Cortisol! with Dr. Lauren Colenso-Semple


72. Should Women Change Their Workouts Based On Their Menstrual Cycle with Dr. Lauren Colenso-Semple

Ep. 277 - Menstrual Cycle Training Roundtable (w/Dr. Lauren Colenso-Semple & Dr. Kim SantaBarbara)

[Female Strength Training] New Science on Strength Training Around Your Menstrual Cycle w/ Dr. Lauren Colenso-Semple, Anders Varner, and Doug Larson #709

Ep. 227 - Is Formal Education Worth it? (MASScast 3 ft. Lauren Colenso-Semple)

Specific Training for Women Is a Must Nowadays: How Can We Optimize It?! - With Lauren Colenso-Semple and Paul Laursen

Ep. 207 - Is menstrual cycle periodization evidence-based? (feat Lauren Colenso-Semple)
Guests who appear alongside Lauren Colenso-Semple
Guests who share the same shows as Lauren Colenso-Semple. Worth a look if you're building a panel or pitching the same circuit.
Frequently asked questions
What podcasts has Lauren Colenso-Semple been on?
Lauren Colenso-Semple has appeared on 17 podcasts across 21 episodes. Notable shows include Iron Culture presented by MASS, The Balanced Bodies Blueprint, The Weekly Riff with Louise Green.
What does Lauren Colenso-Semple do?
Lauren Colenso-Semple is researcher and science communicator. Podcast appearances span topics tied to their work and expertise.
When was Lauren Colenso-Semple's most recent podcast appearance?
Lauren Colenso-Semple's most recent appearance was on "Episode 20 - Before We Debate Heavy Weights, We Need To Talk About Access". The Weekly Riff with Louise Green, published May 24, 2026.
Which podcast has Lauren Colenso-Semple appeared on most often?
Iron Culture presented by MASS. 4 appearances on record, most recently Sep 17, 2025.
