Eric Helms: podcast appearances and interviews

Podcasts Eric Helms appeared on

Shows that have booked Eric Helms as a guest, ranked by appearance count.

JPS Health & Fitness Podcast: Listen Today

10 appearances· last 6y ago

Swole Radio

8 appearances· last 6 months ago

The Revive Stronger Podcast

5 appearances· last 1 months ago

Iron Culture presented by MASS

4 appearances· last 2 months ago

Iron Culture presented by MASS

4 appearances· last 2 months ago

The Robbie Bourke Podcast

4 appearances· last 8y ago

Sigma Nutrition Radio

3 appearances· last 5 months ago

Stronger with Time

2 appearances· last 2 months ago

Strength Connect

2 appearances· last 2y ago

Adam Peeler Fitness Podcast

2 appearances· last 4y ago

3D Muscle Journey

2 appearances· last 6y ago

Lift Free And Diet Hard with Andrew Coates

1 appearance· last 1 months ago

Research Hub - Presented by Matrix

1 appearance· last 3 months ago

The Bodybuilding Dietitians

1 appearance· last 3 months ago

The Better With Brock Podcast

1 appearance· last 4 months ago

Fit Ones with Varun

1 appearance· last 9 months ago

Beyond The Muscle Podcast

1 appearance· last 10 months ago

Longevity Muscle

1 appearance· last 12 months ago

Inside Richmond: The City's Pulse

1 appearance· last 1y ago

FitnessFAQs Podcast

1 appearance· last 2y ago

The DSTLLD Podcast

1 appearance· last 2y ago

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

1 appearance· last 2y ago

Walter Veit Podcast

1 appearance· last 2y ago

The Performance Connection Podcast

1 appearance· last 2y ago

Latest Eric Helms interviews

Every podcast episode Eric Helms has appeared on, newest first.

The Revive Stronger Podcast

Fatigue, Progress & The Psychology of Bodybuilding - Eric Helms & Steve Hall

Jun 6, 20261h 12m

Lift Free And Diet Hard with Andrew Coates

#472 Dr Eric Helms - Do You Need To Train To Failure, Do You Need More Than 1 Set, Do You Need More Than 6 Reps To Build Muscle?

May 25, 20261h 26m

Stronger with Time

How to Program for Hypertrophy: Volume, Frequency & Exercise Selection (with Dr Eric Helms - Part 2)

May 11, 202654m

Iron Culture presented by MASS

BONUS: Stronger Culture - The Protein Ceiling: Real or Not a Needle Mover? (ft Eric Helms & Steve Hall)

May 6, 20261h 12m

Iron Culture presented by MASS

BONUS: Stronger Culture - The Protein Ceiling: Real or Not a Needle Mover? (ft Eric Helms & Steve Hall)

May 6, 20261h 12m

Stronger with Time

How To Think About Training Advice (with Dr Eric Helms – Part 1)

May 4, 20261h 15m

The Revive Stronger Podcast

The Protein Ceiling: Real or Not a Needle Mover? - Eric Helms & Steve Hall

May 2, 20261h 13m

Research Hub - Presented by Matrix

Solutions for Sustainable Progress in the Weight Room with Dr. Eric Helms and Dr. Karlie Intlekofer

Apr 11, 20261h 0m

The Bodybuilding Dietitians

Is Bulking Actually Dead? + Do Antioxidants Interfere With Muscle Growth?

Apr 5, 202636m

The Revive Stronger Podcast

The Mental Side of Bodybuilding Nobody Talks About - Eric Helms & Steve Hall

Apr 4, 20261h 11m

The Better With Brock Podcast

#70 - GLP-1s, Peptides & The Future of Fitness | Eric Helms

Mar 18, 20261h 46m

Iron Culture presented by MASS

Iron Stronger - 1%er Habits The Best Do In Bodybuilding (with Eric Helms & Steve Hall)

Mar 11, 20261h 14m

Iron Culture presented by MASS

Iron Stronger - 1%er Habits The Best Do In Bodybuilding (with Eric Helms & Steve Hall)

Mar 11, 20261h 14m

The Revive Stronger Podcast

1%er Habits The Best Do In Bodybuilding - Eric Helms & Steve Hall

Mar 7, 20261h 15m

The Revive Stronger Podcast

Confidence, Self-Doubt & Thinking Clearly in the Fitness Industry - Eric Helms & Steve Hall

Feb 7, 20261h 22m

Iron Culture presented by MASS

BONUS - Confidence, Self-Doubt & Thinking Clearly in the Fitness Industry - Eric Helms & Steve Hall

Feb 2, 20261h 21m

Iron Culture presented by MASS

BONUS - Confidence, Self-Doubt & Thinking Clearly in the Fitness Industry - Eric Helms & Steve Hall

Feb 2, 20261h 22m

Sigma Nutrition Radio

#592: How Much Protein is Actually Healthy? – Eric Helms, PhD & Matt Nagra, ND

Jan 27, 20261h 26m

Swole Radio

77. Eric Helms - 2025 Season Recap

Dec 28, 20251h 32m

Iron Culture presented by MASS

Ep 350 - Eric Helms Returns

Oct 22, 20251h 8m

Iron Culture presented by MASS

Ep 350 - Eric Helms Returns

Oct 22, 20251h 8m

Fit Ones with Varun

Eric Helms - High Volume, is it Worth it?

Sep 29, 20251h 26m

Beyond The Muscle Podcast

#33 Dr. Eric Helms: Volume, intensity & genetics in bodybuilding

Sep 2, 20251h 1mmentioned as 3DMJ

Longevity Muscle

158: Eric Helms: The MACHIAVELLIAN Approach (Part 5)

Jul 24, 20251h 24mmentioned as 3D Muscle Journey

Inside Richmond: The City's Pulse

Episode 10 - Inside Richmond: The City’s Pulse | American Legion Post 65’s Patriotic Playbook Revealed

Jun 16, 202531m

Swole Radio

73. Eric Helms: Max Efficiency Training

Mar 5, 20251h 3m

Swole Radio

72. Eric Helms - Harsh Truths About Natural Bodybuilding

Dec 7, 20241h 16m

Sigma Nutrition Radio

#539: How Does Carbohydrate Availability Impact Resistance Training? – Cliff Harvey, PhD & Eric Helms, PhD

Oct 15, 20241h 32m

Swole Radio

71. Eric Helms' Elite Bulking Strategy

Aug 17, 20241h 1m

Strength Connect

#5 Eric Helms: Diet Breaks, Re-feeds & The Muscle & Strength Pyramid: Training

Jul 17, 20241h 41mmentioned as Sports Performance Research Institute New Zealand

Guests who appear alongside Eric Helms

Guests who share the same shows as Eric Helms. Worth a look if you're building a panel or pitching the same circuit.

Frequently asked questions