Hosted by Marcus Kain · 🇺🇸 US · EN-US · 176 episodes
Established thought leaders with verified media credentials.
Welcome to the Strong Not Starving Podcast! A note from SNS host, Marcus: I’m here to answer difficult questions and tackle complex problems around Nutrition, Stress Management, and the challenges we all face when trying to live each day in a way we can be proud of. My goal is to help you live your life as the most fulfilled, healthiest, strongest version of you. So thank you for joining me, I hope you find this helpful. The content of this podcast is not a substitute for medical advice.
Marcus Kain hosts Strong Not Starving, a health show with 176 episodes published.
In this episode, Marcus and Annabelle talk about how to create a training program that helps you build strength without feeling constantly exhausted, skipping gym days, or getting injured. Marcus, a personal trainer with
In this episode, I explore why we can't always trust our feelings when assessing whether we're eating enough. I unpack the common cycle of restriction, hunger, guilt, and loss of control, and explain why getting ahead of
The process of bulking and reducing, or bulking and cutting - intentionally gaining weight while using weight training to gain muscle, then entering a fat loss phase - is something that’s talked about a lot in the fitnes
How can we genuinely want to change, even know what we want to do… and still not feel stuck? In this episode, we unpack the gap between knowing what you want old patterns that take over under stress, shame, pressure, exh
Book a consultation call here: https://form.jotform.com/240493269367062 Finding the middle between control and chaos with food can take some practice. In this episode, I’m sharing how I moved from anxiety to flexibility
Book a call with Marcus: https://form.jotform.com/240493269367062 If something in here resonates, please don't sit with it alone. This is about awareness and education, not medical advice or a self-help guide. We're unpa
Reach out to Natalie or Marcus here... Natalie Rose: https://wakeupandsmelltherosay.com Book a consultation call with Marcus: https://form.jotform.com/240493269367062 Is there a point where we know enough about ourselves
How to reach out to Kathryn or Marcus: Kathryn Hansen: https://brainoverbinge.com Book a call with Marcus: https://form.jotform.com/240493269367062 Modern life surrounds us with mixed messages about food, bodies, and wei
Book your free consultation HERE: https://form.jotform.com/240493269367062 For years, my mood, confidence, and sense of control were tied to food and how I felt about my body. Dieting, binge eating, overtraining, guilt,
Book a 1-1 consultation call HERE: https://form.jotform.com/240493269367062 In this episode, we'll unpack why food noise and body image anxiety stick around, and what actually helps quiet them. Drawing on principles from
Book a consultation call HERE: https://form.jotform.com/240493269367062 Receive info about the upcoming online seminar - Disordered Eating Informed Training and Exercise HERE: https://www.strongnotstarving.com/snsinfo GL
Receive info about upcoming resources and online seminars HERE: https://www.strongnotstarving.com/snsinfo Feeling calm around food. Less food noise. Being okay in your own body. Worth it? For me, absolutely. In this epis
Private coaching spaces open for January 2026. Book a free consultation HERE: https://form.jotform.com/240493269367062 It’s easy for creating a better relationship with food to become overly focused on mindset, motivatio
Strong Not Starving on YouTube: https://youtu.be/RHDoNHcNayw If the holidays bring up food noise, binge urges, guilt, or that familiar “I’ll just deal with this in January” mindset, this episode is for you. In this video
20 DAY REBOOT INFO EMAILS: https://www.strongnotstarving.com/snsinfo Andrew Jackson and the Barbell Logic Team: https://barbell-logic.com/ Today I’m joined by strength coach Andrew Jackson from Barbell Logic. We talk abo
Get details about the Strong Not Starving 20 Day Reboot via email HERE: https://www.strongnotstarving.com/snsweeklytips If you’ve ever been through your body changing it’s size and shape, or found yourself comparing the
Get details about the Strong Not Starving 20 Day Reboot via email HERE: https://www.strongnotstarving.com/snsweeklytips Struggles with food might not always look explicitly like being stuck in a binge eating cycle, but t
Book a Call with Marcus Here: https://form.jotform.com/240493269367062 In this episode we’re talking about what it actually looks like to practice unconditional self-acceptance - not waiting to believe you’re enough. We’
Book a Call with Marcus Here: https://form.jotform.com/240493269367062 Why work to improve our self-esteem beyond physical appearance? Research shows when self-worth is based on more than body image, people are less stre
Book a Call With Marcus: https://form.jotform.com/240493269367062 Episode Summary Download: https://www.strongnotstarving.com/10Steps This episode is simple: the only 10 nutrition steps you actually need. No fad diets, n
Annabelle
senior supply chain director · AB Performance Nutrition
1 appearance on this show
Natalie Rose
Director of Credentials Verification Organization · Trinity Health Center for Practitioner Information
1 appearance on this show
Andrew Jackson
Head of Secretariat · Tennessee Football
1 appearance on this show
Dr. Lauren Colenso-Semple
researcher and science communicator
1 appearance on this show
Dr. Lauren Colenso-Semple
researcher and science communicator
1 appearance on this show
Niki Sims
Barbell Logic
1 appearance on this show
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Strong Not Starving, visit https://www.buzzsprout.com/1807150 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Strong Not Starving is hosted by Marcus Kain. The show is categorised under health (fitness) and has published 176 episodes.
Strong Not Starving has published 176 episodes.
Strong Not Starving regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Strong Not Starving is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Strong Not Starving hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Strong Not Starving average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Strong Not Starving's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
