society
Hosted by LadyStrong Fitness · society · EN-US
Welcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark. Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life. Whether you’re a seasoned athlete or just starting your fitness journey, there’s something here for everyone. Tune in to discover the stories that will ignite your passion, uplift your spirit, and remind you that you are LadyStrong. Let’s lift each other up, one conversation at a time!
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Contact path
Verified email
Booking probability
37%
Guest openness
Selective
Sign up to generate a grounded pitch for Women Behind The Weights.
Signup to Generate a PitchWelcome to the Women Behind the Weights Podcast, where we empower and inspire women to lift both weights and their voices! Each week, we explore the incredible journeys of women who are breaking barriers in the fitness world and making their mark. Join us for insightful discussions, inspiring stories, and practical tips that you can apply in your own life.
Women Behind The Weights is hosted by LadyStrong Fitness. The show has published 291 episodes to date.
Recent episodes include "From Gym Class Anxiety to Empowering Women | Meet Coach Kate" (27 October 2026, 20 minutes), "She Didn't Need to Lose Weight. She Needed THIS!" (19 October 2026, 17 minutes), and "More Than 15 Pounds Down!" (2 October 2026, 11 minutes).
Women Behind The Weights publishes roughly weekly, with episodes averaging 17 minutes across 291 episodes.
Booking probability for Women Behind The Weights is 37%, and the host is rated Selective on guests. Women Behind The Weights requires a Pod Score of 80 or higher. Women Behind The Weights's contact route on record: verified email.
The strongest fits for Women Behind The Weights are Fitness, Golf & Recreation. Women Behind The Weights has a society audience.
LadyStrong Fitness hosts Women Behind The Weights, a society podcast with 291 episodes published.
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Women Behind The Weights
What happens when the girl who once dreaded gym class grows up to become the woman helping others discover their strength? In this episode of Women Behind the Weights , we sit down with Coach Kate of LadyStrong Fitness...
Women Behind The Weights
She used to talk herself out of challenges before even trying. Today, she's asking herself, “What if I CAN?” Meet Nicole, whose journey at LadyStrong Fitness was never about losing weight. It was about finding...
Women Behind The Weights
LSF Geneva Member Kristen joined LadyStrong Fitness looking to make a change, but the results went far beyond the number on the scale. In just months, she has: • Lost 15 pounds • Lowered her cholesterol • Lowered her...
Women Behind The Weights
What happens when you stop chasing skinny and start chasing STRONG? In this episode of Women Behind the Weights, we sit down with a Schaumburg LadyStrong Fitness member Ania who completely changed the way she looks at...
Women Behind The Weights
In this episode of Women Behind the Weights, we sit down with a LadyStrong Fitness Geneva member Kayla to talk about what her fitness journey has really looked like, the challenges, the changes, and what finally helped...
Women Behind The Weights
In this episode of Women Behind the Weights, Marciea sits down with Mary to talk about her journey, the changes she’s experienced over the past year, and what happened when she stopped looking for a quick fix and...
Women Behind The Weights
30 pounds is the transformation you can see. Five years of consistency is the story behind it. In this LadyStrong Fitness member spotlight, LSF Schaumburg member Amanda shares her journey of losing 30 pounds, staying...
Women Behind The Weights
After completing 6 months of chemotherapy, her fight against breast cancer continues. But cancer is only one part of her story. In this powerful conversation, she opens up about what she’s going through, the strength it...
Women Behind The Weights
What does it really take to grow from a part-time coach into a leader? In this episode of the LadyStrong Fitness Podcast, Coach Caitlin shares her journey over the last two years. From walking through LSF doors as a...
Women Behind The Weights
LSF Member Melissa lost 50 pounds... but that was only the beginning. She successfully lost 50 pounds with the help of GLP-1 medication, but she knew that losing weight wasn't the same as becoming stronger. That's when...
Women Behind The Weights
What advice would someone who's already transformed their life give to the woman who's just getting started? In this episode, I sat down with one of our incredible LadyStrong Fitness members to ask one simple question...
Women Behind The Weights
What happens when you stay consistent, trust the process, and focus on sustainable habits? In this inspiring LadyStrong Fitness success story, you'll meet an incredible woman who lost 22 pounds and 6.4% body fat in just...
Women Behind The Weights
What happens when a busy mom commits to herself and follows a proven plan? In less than six months, she reduced her body fat by 2% while gaining 3 pounds of muscle, all while balancing work, family, and everyday...
Women Behind The Weights
No crash diets. No shortcuts. What makes this transformation so powerful isn’t just the weight loss, it’s the confidence gained, the consistency built, and the commitment to becoming stronger every single day. At...
Women Behind The Weights
Download your free personalized Transformation roadmap in under 60 seconds: https://www.lsfwebsite.com/roadmaputm_source=podcast&utm_medium=audio&utm_campaign=launch&utm_content=strongher_episode In this episode, we’re...
Women Behind The Weights
Download your free personalized Transformation roadmap in under 60 seconds: https://www.lsfwebsite.com/roadmaputm_source=podcast&utm_medium=audio&utm_campaign=launch&utm_content=strongher_episode We officially Launched...
Women Behind The Weights
In this episode, Noemy shares how she lost 55 lbs after joining Ladystrong Fitness and what really helped her stay consistent. We talk about the mindset shifts, workouts, support, and daily habits that made the biggest...
Women Behind The Weights
Something big is coming… and this is your first hint. In this short but powerful episode, we’re opening the door to what’s next without giving it all away just yet. If you’ve been feeling like you’re ready for more, but...
Women Behind The Weights
In this episode, we’re diving into the heart behind LadyStrong Fitness Get to know Brittany, Co-Founder of LadyStrong, as she shares her story, the vision that started it all, and the strategy behind the brand’s growth...
Episode #3
Welcome back to Part 2 of Ask the LSF Co-Founder Anything with Marciea, Co-Founder of LadyStrong Fitness, and Major (LSF Intern Coach). In this episode, we go deeper into leadership, partnership, confidence, mentorship...
Recent guests on Women Behind The Weights. Study who booked and why before you pitch.
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PitchCentric classifies Women Behind The Weights under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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